Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Super Digital Media, Inc.
Lemon Snaps Cookies, Lemon Snaps
433kcal
6.7Protein
13.3Fat
73.3Carbs
AbiMar Foods, Inc.
Lemon Snaps, Lemon
407kcal
3.7Protein
11.1Fat
70.4Carbs
D. F. Stauffer Biscuit Co. Inc
Lemon Snaps, Lemon
429kcal
3.6Protein
12.5Fat
78.6Carbs
Bay Valley Foods, LLC
Lemon Soft Baked Cookies, Lemon
440kcal
4Protein
14Fat
72Carbs
Associated Wholesale Grocers, Inc.
Lemon Soft Baked Cookies, Lemon
440kcal
4Protein
14Fat
72Carbs
Bay Valley Foods, LLC
Lemon Soft Baked Cookies, Lemon
440kcal
4Protein
14Fat
72Carbs
Too Good Gourmet, Inc.
Lemon Soft Baked Cookies, Lemon
High in added sugars — 24% DV per serving
524kcal
4.8Protein
14.3Fat
85.7Carbs
Lemon Soft Cookies, Lemon
452kcal
3.2Protein
22.6Fat
61.3Carbs
Partake Foods, Inc.
Lemon Soft Cookies, Lemon
452kcal
3.2Protein
22.6Fat
61.3Carbs
Red Plate Foods, Inc.
Lemon Sugar Cookie, Lemon Sugar
379kcal
7.1Protein
14.3Fat
53.6Carbs
TFI Holdings, LLC
Lemon Sugar Cookies
High in saturated fat — 25% DV per serving
447kcal
5.3Protein
21.1Fat
57.9Carbs
TFI Holdings, LLC
Lemon Sugar Cookies, Lemon Sugar
447kcal
5.3Protein
21.1Fat
57.9Carbs
Family Dollar Stores Inc.
Lemon Sugar Wafers, Lemon
High in added sugars — 30% DV per serving
469kcal
3.1Protein
18.8Fat
75Carbs
Tree of Life, Inc.
Lemon Swedish Style Snaps, Lemon
High in added sugars — 20% DV per serving
433kcal
3.3Protein
15Fat
73.3Carbs
Safeway, Inc.
Lemon Swirl Sandwich Creme Cookies, Lemon Swirl
455kcal
3.0Protein
18.2Fat
72.7Carbs
Snyder's-Lance, Inc.
Lemon Tart Dessert Thins Homestyle Cookies, Lemon Tart
467kcal
3.3Protein
20Fat
73.3Carbs
Bonitata Boutique Wine Corporation
Lemon Tartlets, Lemon
High in added sugars — 22% DV per serving
432kcal
3.6Protein
18.0Fat
64.8Carbs
NatureBox Inc.
Lemon Tea Biscuits, Lemon
High in saturated fat — 22% DV per serving
500kcal
6.7Protein
26.7Fat
66.7Carbs
Too Good Gourmet, Inc.
Lemon Tea Cookies, Lemon
500kcal
3.6Protein
25Fat
64.3Carbs
Rouse's Enterprises, Inc.
Lemon Tea Cookies, Lemon Tea
500kcal
3.6Protein
25Fat
64.3Carbs
The Kroger Co.
Lemon Thin & Crispy Cookies, Lemon
High in added sugars — 20% DV per serving
429kcal
3.6Protein
21.4Fat
57.1Carbs
The Kroger Co.
Lemon Thin & Crispy Cookies, Lemon
High in added sugars — 20% DV per serving
464kcal
3.6Protein
21.4Fat
67.9Carbs
Schwartz Brothers Bakery
Lemon Thumbprint Cookies
High in saturated fat — 22% DV per serving
438kcal
3.1Protein
21.9Fat
56.2Carbs
Nabisco Biscuit Company
Lemon Twist Creme Chocolate Sandwich Cookies, Lemon Twist Creme Chocolate
483kcal
3.5Protein
24.1Fat
72.4Carbs