Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

13,048 products · values per 100 g

Wal-Mart Stores, Inc. Marketside, Cookies, Crispy Toffee, Crispy Toffee Cookies & Biscuits 529kcal 5.9Protein 26.5Fat 64.7Carbs Wal-Mart Stores, Inc. Marketside, Crispy Chocolate Chip Toffee Cookies Cookies & Biscuits 471kcal 5.9Protein 23.5Fat 64.7Carbs Wal-Mart Stores, Inc. Marketside, Shortbread Cookies, Raspberry, Raspberry Cookies & Biscuits High in saturated fat — 25% DV per serving 450kcal 2.5Protein 22.5Fat 60Carbs Biscuits Delacre NV Marquisette Chocolate Cookies, Chocolate Cookies & Biscuits 500kcal 7.7Protein 26.9Fat 65.4Carbs Just Born, Inc. Marshmallow Chicks Dipped In Decadent White Fudge, Sugar Cookie Cookies & Biscuits High in added sugars — 58% DV per serving 381kcal 2.4Protein 8.3Fat 76.2Carbs Marquez Brothers International, Inc. Marshmallow Cookie Sandwich With Coconut Super Bombolin, Marshmallow Cookie Sandwich With Coconut Cookies & Biscuits High in added sugars — 24% DV per serving 389kcal 5.6Protein 9.7Fat 72.2Carbs Gamesa USA Inc. Marshmallow Cookie With Chocolate Flavored Coating, Chocolate Cookies & Biscuits High in added sugars — 22% DV per serving 448kcal 3.5Protein 17.2Fat 72.4Carbs Gamesa USA Inc. Marshmallow Cookie With Chocolate Flavored Coating, Chocolate Cookies & Biscuits High in added sugars — 22% DV per serving 448kcal 3.5Protein 17.2Fat 72.4Carbs Frito-Lay Company Marshmallow Cookie With Chocolate Flavored Coating, Chocolate Cookies & Biscuits High in added sugars — 22% DV per serving 448kcal 3.5Protein 17.2Fat 72.4Carbs McKee Foods Corporation Marshmallow Cookies Royale Puffs, Marshmallow Cookies & Biscuits High in saturated fat — 20% DV per serving High in added sugars — 38% DV per serving 447kcal 2.6Protein 15.8Fat 71.0Carbs Mercado Latino, Inc. Marshmallow Cookies With Coconut Cookies & Biscuits 306kcal 4.5Protein 5.8Fat 58.1Carbs Gamesa USA Inc. Marshmallow Cookies, Marshmallow Cookies & Biscuits High in added sugars — 22% DV per serving 393kcal 3.6Protein 7.1Fat 78.6Carbs Nabisco Biscuit Company Marshmallow Crispy Creme Sandwich Cookies, Marshmallow Crispy Creme Cookies & Biscuits 483kcal 3.5Protein 24.1Fat 72.4Carbs Nabisco Biscuit Company Marshmallow Crispy Creme Sandwich Cookies, Marshmallow Crispy Creme Cookies & Biscuits 483kcal 3.5Protein 20.7Fat 72.4Carbs Bay Valley Foods, LLC Marshmallow Frosted Sugar Cookies, Marshmallow Cookies & Biscuits High in added sugars — 32% DV per serving 421kcal 2.6Protein 15.8Fat 68.4Carbs Safeway, Inc. Marshmallow Frosted Sugar Mini Cookies, Marshmallow Frosted Sugar Cookies & Biscuits 400kcal 3.3Protein 13.3Fat 70Carbs Associated Wholesale Grocers, Inc. Marshmallow Fudge Cookies, Marshmallow Fudge Cookies & Biscuits High in saturated fat — 20% DV per serving High in added sugars — 34% DV per serving 441kcal 2.9Protein 14.7Fat 73.5Carbs Topco Associates, Inc. Marshmallow Fudge Covered Cookies, Marshmallow Cookies & Biscuits High in saturated fat — 20% DV per serving High in added sugars — 28% DV per serving 448kcal 3.5Protein 17.2Fat 69.0Carbs Fabrica De Galletas La Moderna Marshmallow Malvavisco Cookies, Marshmallow Cookies & Biscuits High in added sugars — 24% DV per serving 400kcal 5.7Protein 11.4Fat 68.6Carbs Nabisco Biscuit Company Marshmallow Moon Chocolate Sandwich Cookies, Marshmallow Moon Cookies & Biscuits High in added sugars — 26% DV per serving 483kcal 3.5Protein 24.1Fat 72.4Carbs Nabisco Biscuit Company Marshmallow Peeps Creme Sandwich Cookies, Marshmallow Peeps Creme Cookies & Biscuits 483kcal 3.5Protein 24.1Fat 72.4Carbs Kid Tested Tunes Marshmallow S'Mores Wafers, Marshmallow Cookies & Biscuits High in added sugars — 30% DV per serving 500kcal 3.3Protein 23.3Fat 70Carbs Haimberg Holdings Inc. Marvelous Apricot Linzer Cookies & Biscuits 353kcal 5.9Protein 14.7Fat 47.1Carbs Mary's Gone Crackers Mary's Gone Crackers, Minis Crackers, Vanilla, Vanilla Cookies & Biscuits 433kcal 3.3Protein 20Fat 66.7Carbs