Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

13,048 products · values per 100 g

Mary's Gone Crackers Mary's Gone Crackers, Organic Graham Minis Cookies & Biscuits 433kcal 3.3Protein 20Fat 66.7Carbs Ezaki Glico USA Corporation Matcha Green Tea Cream Covered Biscuit Sticks, Matcha Green Tea Cream Cookies & Biscuits High in saturated fat — 30% DV per serving 475kcal 7.5Protein 17.5Fat 70Carbs Ezaki Glico USA Corporation Matcha Green Tea Cream Filled Biscuit Sticks, Matcha Cookies & Biscuits High in saturated fat — 50% DV per serving High in added sugars — 32% DV per serving 500kcal 7.1Protein 21.4Fat 67.9Carbs LAUGHING GIRAFFE ORGANICS LLC Matcha Snakaroons, Organics Coconut Macaroons Cookies, Green Tea Zing, Green Tea Zing Cookies & Biscuits High in saturated fat — 50% DV per serving 577kcal 3.9Protein 46.1Fat 38.5Carbs Home Maid Bakery, Inc. Maui Macadamia Nut Shortbread Cookies Cookies & Biscuits 500kcal 7.1Protein 25Fat 57.1Carbs iBakeFoods Maurice Lenell Cookies, Spring Frosted Sugar Cookies Cookies & Biscuits 395kcal 2.6Protein 13.2Fat 65.8Carbs iBakeFoods Maurice Lenell, Frosted Sugar Cookies Cookies & Biscuits 395kcal 2.6Protein 13.2Fat 65.8Carbs Maxcoco Coconut Cream Wafer Cookies Cookies & Biscuits 522kcal 4.3Protein 26.1Fat 69.6Carbs Maxine's Heavenly Maxine's Heavenly, Oatmeal Chocolate Chip Cookies & Biscuits 464kcal 7.1Protein 21.4Fat 57.1Carbs McTavish Shortbread, LLC Mc Tavish, Mini Shortbread, Hazelnut, Hazelnut Cookies & Biscuits High in saturated fat — 25% DV per serving 467kcal 6.7Protein 26.7Fat 53.3Carbs Allied International Corp. Of Va Mcginnis, Butter Shortbread Cookies Cookies & Biscuits High in saturated fat — 20% DV per serving 560kcal 4Protein 32Fat 60Carbs Field Crafts, Inc. Mct Premium C8 & C10 100% Pure Oil Cookies & Biscuits High in saturated fat — 150% DV per serving 833kcal 0Protein 100Fat 0Carbs Field Crafts, Inc. Mct Premium C8 & C10 100% Pure Oil Cookies & Biscuits High in saturated fat — 150% DV per serving 833kcal 0Protein 100Fat 0Carbs McTavish Shortbread, LLC Mctavish Shortbread, Shortbread, Ginger Spice, Ginger Spice Cookies & Biscuits High in saturated fat — 30% DV per serving 486kcal 5.7Protein 25.7Fat 57.1Carbs McTavish Shortbread, LLC Mctavish Shortbread, Twin Pack Football Chocolate Dipper Cookies & Biscuits High in saturated fat — 40% DV per serving 488kcal 4.7Protein 27.9Fat 53.5Carbs McTavish Shortbread, LLC Mctavish, Handmade Traditional Shortbread, Traditional Butter, Traditional Butter Cookies & Biscuits High in saturated fat — 25% DV per serving 500kcal 6.7Protein 26.7Fat 56.7Carbs MCVITIE'S Mcvitie's, Digestive, Biscuit, Milk Chocolate & Orange Cookies & Biscuits 471kcal 5.9Protein 23.5Fat 64.7Carbs Evansville Brewing Company Inc Mcvitie's, Digestives Cheesecake, Lemon, Lemon Cookies & Biscuits High in sodium — 43% DV per serving High in saturated fat — 78% DV per serving 509kcal 7.1Protein 26.1Fat 60Carbs U.K. Imports Inc. Mcvitie's, Fruit Shortcake Cookies Cookies & Biscuits 469kcal 6.2Protein 18.8Fat 65.6Carbs MCVITIE'S Mcvitie's, Hobn'O'Bs!, Milk Choc Biscuits Cookies & Biscuits 474kcal 5.3Protein 23.7Fat 63.2Carbs Evansville Brewing Company Inc Mcvitie's, Mini Gingerbread Men, Milk Chocolate, Milk Chocolate Cookies & Biscuits High in sodium — 30% DV per serving High in saturated fat — 52% DV per serving 480kcal 5.8Protein 20Fat 68.2Carbs MCVITIE'S Mcvitie's, Original Digestive Wheat Biscuits Cookies & Biscuits 467kcal 6.7Protein 20Fat 66.7Carbs Morgan Interactive, Inc. Meal Replacement Cookie, Brownie Chocolate Chip Cookies & Biscuits High in saturated fat — 25% DV per serving 424kcal 12.1Protein 27.3Fat 45.5Carbs President Baking Company, Inc. Mediterranean Hazelnut And Chocolate Chip Bite Size Cookies, Mediterranean Hazelnut; Chocolate Chip Cookies & Biscuits 517kcal 6.9Protein 31.0Fat 58.6Carbs