Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Bud's Best Cookies, Inc.
Mini Vanilla Flavored Wafers, Vanilla
High in added sugars — 20% DV per serving
467kcal
3.3Protein
16.7Fat
70Carbs
Walgreens Co.
Mini Vanilla Sandwich Springtime Cookies, Mini Vanilla
High in saturated fat — 25% DV per serving
High in added sugars — 34% DV per serving
500kcal
2.9Protein
23.5Fat
70.6Carbs
Bud's Best Cookies, Inc.
Mini Vanilla Wafers, Vanilla
400kcal
3.3Protein
13.3Fat
60Carbs
Lofthouse Foods
Mini Variety Sugar Cookies
484kcal
6.5Protein
19.4Fat
71.0Carbs
Wilton Industries Inc.
Mini Village Gingerbread Kit
High in added sugars — 28% DV per serving
400kcal
3.3Protein
8.3Fat
73.3Carbs
Target Stores
Mini Village Gingerbread Kit, Mini Village
High in added sugars — 26% DV per serving
400kcal
3.3Protein
10Fat
70Carbs
Target Stores
Mini Village Gingerbread Kit, Mini Village
High in added sugars — 26% DV per serving
400kcal
3.3Protein
10Fat
70Carbs
Target Stores
Mini Village Gingerbread Kit, Mini Village
High in added sugars — 26% DV per serving
400kcal
3.3Protein
10Fat
70Carbs
Nabisco Biscuit Company
Mini Wafers
High in added sugars — 20% DV per serving
464kcal
3.6Protein
17.9Fat
71.4Carbs
Productos Medellin, S.A. De Cv
Mini Wheat Flour Wafers
347kcal
11.7Protein
0Fat
78.3Carbs
Fancypants Baking Co.
Miniature Decorated Cookies
556kcal
4.0Protein
27.8Fat
75.4Carbs
Fancypants Baking Co.
Miniature Decorated Cookies
556kcal
4.0Protein
27.8Fat
75.4Carbs
Fancypants Baking Co.
Miniature Decorated Cookies
556kcal
4.0Protein
27.8Fat
75.4Carbs
Fancypants Baking Co.
Miniature Decorated Cookies
556kcal
4.0Protein
27.8Fat
75.4Carbs
The Hershey Company
Miniatures, Crisp Wafers In Milk Chocolate
High in saturated fat — 35% DV per serving
488kcal
7.0Protein
25.6Fat
65.1Carbs
The Hershey Company
Miniatures, Crisp Wafers In Milk Chocolate
High in saturated fat — 35% DV per serving
488kcal
7.0Protein
25.6Fat
65.1Carbs
Cookies United, LLC
Minions Gingerbread House Kit, Minions Gingerbread
High in added sugars — 20% DV per serving
400kcal
3.3Protein
11.7Fat
73.3Carbs
The Hershey Company
Minis
High in saturated fat — 22% DV per serving
High in added sugars — 28% DV per serving
500kcal
3.6Protein
25Fat
67.9Carbs
Bimbo Bakeries USA, Inc.
Minis Caramel Polar Bars
High in saturated fat — 30% DV per serving
High in added sugars — 46% DV per serving
440kcal
2Protein
18Fat
68Carbs