Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Nabisco Biscuit Company
Mint Creme Chocolate Thins Sandwich Cookies, Mint Creme Chocolate
High in added sugars — 24% DV per serving
483kcal
3.5Protein
20.7Fat
72.4Carbs
AbiMar Foods, Inc.
Mint Creme Cookies, Mint Creme
429kcal
5.7Protein
17.1Fat
65.7Carbs
Target Stores
Mint Creme Double Filled Chocolate Sandwich Cookies, Mint Creme
483kcal
3.5Protein
24.1Fat
69.0Carbs
Topco Associates, Inc.
Mint Creme Double Stuffed Chocolate Sandwich Cookies, Mint Creme
High in added sugars — 28% DV per serving
483kcal
3.5Protein
20.7Fat
72.4Carbs
Nabisco Biscuit Company
Mint Creme Fudge Covered Sandwich Cookies, Mint Creme Fudge Covered
High in saturated fat — 20% DV per serving
High in added sugars — 24% DV per serving
500kcal
4.2Protein
25Fat
66.7Carbs
Nabisco Biscuit Company
Mint Creme Fudge Dipped Thins Bites Sandwich Cookies, Mint Creme Fudge Dipped
High in saturated fat — 35% DV per serving
High in added sugars — 44% DV per serving
500kcal
4.2Protein
25Fat
68.8Carbs
Nabisco Biscuit Company
Mint Creme Fudge Dipped Thins Bites Sandwich Cookies, Mint Creme Fudge Dipped
High in saturated fat — 23% DV per serving
High in added sugars — 28% DV per serving
484kcal
3.2Protein
25.8Fat
67.7Carbs
Nabisco Biscuit Company
Mint Creme Fudge Dipped Thins Bites Sandwich Cookies, Mint Creme Fudge Dipped
500kcal
4.2Protein
25Fat
68.8Carbs
Bi-Lo Inc.
Mint Creme Sandwich Cookies, Mint Creme
High in added sugars — 24% DV per serving
483kcal
3.5Protein
24.1Fat
69.0Carbs
Nabisco Biscuit Company
Mint Creme Thins Chocolate Sandwich Cookies, Mint Creme
High in added sugars — 24% DV per serving
483kcal
3.5Protein
20.7Fat
72.4Carbs
Harris-Teeter Inc.
Mint Creme Twist Tops Double Filled Sandwich Cookie, Mint Creme
500kcal
3.3Protein
20Fat
76.7Carbs
Target Stores
Mint Double Filled Chocolate Sandwich Cookies, Mint
500kcal
3.3Protein
20Fat
76.7Carbs
Wal-Mart Stores, Inc.
Mint Flavored Creme Filled Twist & Shout Chocolate Sandwich Cookies, Mint
483kcal
3.5Protein
24.1Fat
69.0Carbs
Wegmans Food Markets, Inc.
Mint Flavored Wos Double Filled Chocolate Sandwich Creme Cookies, Mint
High in added sugars — 26% DV per serving
483kcal
3.5Protein
20.7Fat
72.4Carbs
Wal-Mart Stores, Inc.
Mint Fudge Cookies, Mint Fudge
High in added sugars — 20% DV per serving
517kcal
3.5Protein
24.1Fat
69.0Carbs
LIDL
Mint Fudge Cookies, Mint Fudge
517kcal
3.5Protein
24.1Fat
69.0Carbs
Topco Associates, Inc.
Mint Fudge Covered Cookies, Mint
High in added sugars — 20% DV per serving
500kcal
3.6Protein
25Fat
67.9Carbs
Rite Aid Corporation
Mint Fudge Covered Cookies, Mint Fudge
500kcal
3.1Protein
21.9Fat
71.9Carbs
Goodie Girl Inc.
Mint Slims
High in saturated fat — 35% DV per serving
High in added sugars — 28% DV per serving
500kcal
3.1Protein
28.1Fat
65.6Carbs
Goodie Girl Inc.
Mint Slims Cookie
High in saturated fat — 35% DV per serving
533kcal
3.3Protein
30Fat
60Carbs
Wegmans Food Markets, Inc.
Mint Wos Double Filled Chocolate Sandwich Cookies, Mint
High in added sugars — 26% DV per serving
483kcal
3.5Protein
20.7Fat
72.4Carbs
Georgia Peach Products, Inc.
Mirracole Morsels, Gluten Free Granola
607kcal
14.3Protein
17.9Fat
100Carbs
PECHKEKS
Misfortune Cookie
417kcal
0Protein
0Fat
83.3Carbs
Whole Foods Market, Inc.
Mismatched Sandwich Cremes Cookies Delicious Cane Sugar Frosting Sandwiched Between Chocolate And Vanilla-Flavoured Cookies, Mismatched
High in added sugars — 22% DV per serving
481kcal
3.7Protein
22.2Fat
74.1Carbs