Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Target Stores
Monster Cookie Dough Snacks With Peanut Butter, Rolled Oats, Chocolate Chips, And Bright Rainbow Candy-Coated Chips, Monster
High in added sugars — 20% DV per serving
393kcal
7.1Protein
10.7Fat
64.3Carbs
Monster Cookie, Monster
464kcal
7.1Protein
21.4Fat
57.1Carbs
T-Rex Cookie Company, LLC
Monster Cookie, Monster
High in added sugars — 24% DV per serving
433kcal
6.7Protein
16.7Fat
60Carbs
Coborn's Incorporated
Monster Cookie, Monster
571kcal
10.7Protein
28.6Fat
67.9Carbs
Gregory's Foods, Inc.
Monster Cookies, Monster
464kcal
7.1Protein
25Fat
53.6Carbs
Target Stores
Monster Cookies, Monster
464kcal
7.1Protein
21.4Fat
60.7Carbs
Cookies United, LLC
Monster Decorating Cookie Kit, Monster
High in added sugars — 32% DV per serving
419kcal
—Protein
11.3Fat
77.4Carbs