Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Horizon U.S.A., Inc.
Noblesse Assortment Of Biscuits And Wafers, Noblesse
High in saturated fat — 23% DV per serving
515kcal
6.1Protein
27.3Fat
63.6Carbs
Industrias Alimenticias Noel
Noel Milky Cookies, 21 Count, 11.32 Oz
392kcal
6.5Protein
9.8Fat
71.9Carbs
Industrias Alimenticias Noel
Noel, Wafers
479kcal
6.8Protein
17.1Fat
68.5Carbs
BOK Ventures LLC. DBA Ernie Els Biltong
Non-Stop Choc Cookiez
440kcal
4Protein
14Fat
76Carbs
Maverick Snack Makers, Inc.
Non-Stop Choc Cookiez, Non-Stop Choc
440kcal
4Protein
14Fat
76Carbs
Maverick Snack Makers, Inc.
Non-Stop Choc Plant-Based Bolt Cookies, Non-Stop Choc
440kcal
4Protein
14Fat
76Carbs
Nonni's Foods LLC
Nonni's, Almond Thin, Cranberry, Cranberry
435kcal
13.0Protein
15.2Fat
65.2Carbs
Little Rae's Bakery, Inc.
North Pole Shortbread Cookies
High in saturated fat — 20% DV per serving
478kcal
4.3Protein
30.4Fat
52.2Carbs
FRANZELUTA
Northern Style Gingerbread Cookies
367kcal
6.7Protein
6.7Fat
73.3Carbs
Tom's Pepper Products
Northern Valley Baking Co, The Other Macaroon Cookie, Chewy Almond, Chewy Almond
414kcal
10.3Protein
13.8Fat
65.5Carbs
Haimberg Holdings Inc.
Nostalgic Bakery, Pomegranate Hibiscus Cookies
500kcal
6.2Protein
31.2Fat
50Carbs
Haimberg Holdings Inc.
Nostalgic Bakery, Traditional Raspberry Linzer
412kcal
5.9Protein
17.6Fat
52.9Carbs
Harvard Pastry & Baking Corporation
Not A Branded Item, Graduation Cookie Tray
High in saturated fat — 30% DV per serving
500kcal
7.1Protein
28.6Fat
64.3Carbs
Nothin' But Foods, LLC
Nothin' But, Granola Cookies, Chocolate, Coconut & Almond, Chocolate, Coconut & Almond
500kcal
10.7Protein
28.6Fat
50Carbs
Nougat Wafer, Nougat
542kcal
4.2Protein
29.2Fat
62.5Carbs
Nourish Foods LLC
Nourish Snacks, Berry'D Treasure Granola Bites, Blueberry-Apple, Blueberry-Apple
359kcal
5.1Protein
11.5Fat
61.5Carbs
Nourish Foods LLC
Nourish Snacks, Monkey Love Granola Bites, Chocolate & Banana, Chocolate & Banana
385kcal
7.7Protein
15.4Fat
59.0Carbs
Rondo Specialty Foods Ltd.
Nuremberg Elisen-Gingerbread (Lebkuchen) Cookies, With Apple Pieces
391kcal
8.7Protein
15.9Fat
58.0Carbs
Simple Mills
Nut Butter Stuffed Creamy Peanut Butter Sandwich Cookies, Peanut Butter
500kcal
8.3Protein
29.2Fat
54.2Carbs
Fabrica De Galletas La Moderna
Nut Flavored Cookies, Nut
424kcal
6.1Protein
12.1Fat
69.7Carbs
Fancypants Baking Co.
Nut-Free Peanut & Tree Nut Apple Crisp Cookies, Apple
370kcal
7.4Protein
20.4Fat
59.3Carbs
Circle K Stores Inc. Division of Alimentation Couche-Tard
Nut-Free Sugar Cookie
High in saturated fat — 25% DV per serving
High in added sugars — 54% DV per serving
465kcal
3.5Protein
17.5Fat
71.9Carbs
Nutrisystem, Inc.
Nutrisystem, Chocolate Chip Cookies Snack
417kcal
19.4Protein
16.7Fat
50Carbs