Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

13,048 products · values per 100 g

Nutrisystem, Inc. Nutrisystem, Cookies, Chocolate Chip, Chocolate Chip Cookies & Biscuits 417kcal 19.4Protein 16.7Fat 50Carbs Nut House Inc. Nuts For You, Burnt Caramel Dark Chocolate Almonds Cookies & Biscuits High in saturated fat — 22% DV per serving 533kcal 10Protein 36.7Fat 46.7Carbs Nut House Inc. Nuts For You, Dusted Mocha Truffle Almonds Cookies & Biscuits 233kcal 3.3Protein 16.7Fat 20Carbs Delhaize America, Inc. Nutty 'N Nice Cakies Cake Inspired Cookies Made With Rich Cocoa, Peanut Pieces And Topped With A Decadent Chocolate Glaze. Cookies & Biscuits 429kcal 7.1Protein 21.4Fat 60.7Carbs McKee Foods Corporation Nutty Bars Wafers With Peanut Butter Cookies & Biscuits High in saturated fat — 40% DV per serving 550kcal 6.7Protein 33.3Fat 56.7Carbs McKee Foods Corporation Nutty Buddy Dark Wafers With Peanut Butter, Peanut Butter Cookies & Biscuits 545kcal 9.1Protein 31.8Fat 59.1Carbs McKee Foods Corporation Nutty Buddy, Wafers With Peanut Butter, Peanut Butter Cookies & Biscuits 545kcal 4.5Protein 31.8Fat 59.1Carbs Royal Paper Corporation Nyakers, Ginger Snaps, Orange, Orange Cookies & Biscuits 467kcal 6.7Protein 16.7Fat 70Carbs NYAKERS Nyakers, Peppar Kakor Swedish Gingersnap Cookies Cookies & Biscuits 467kcal 6.7Protein 16.7Fat 70Carbs Glencourt Inc. O Organics, Organic Unsalted Raw Almonds Cookies & Biscuits 571kcal 21.4Protein 50Fat 21.4Carbs George DeLallo Co., Inc. O'Christmas Tree Cookies Cookies & Biscuits 433kcal 3.3Protein 20Fat 63.3Carbs Ahold USA, Inc. Oat & Ancient Grain Granola, Oat & Ancient Grain Cookies & Biscuits 400kcal 10.9Protein 9.1Fat 69.1Carbs Shrewd Food LLC Oat & Berry Protein Cookies, Oat & Berry Cookies & Biscuits High in added sugars — 22% DV per serving 435kcal 17.4Protein 15.2Fat 54.4Carbs Shrewd Food LLC Oat & Chip Protein Cookies, Oat & Chip Cookies & Biscuits High in saturated fat — 20% DV per serving High in added sugars — 22% DV per serving 435kcal 17.4Protein 17.4Fat 54.4Carbs CARR'S Oat & Creme Vanilla Creme Flavored Rolled Oats & Whole Wheat Crunchy Biscuit With A Delicious Lightly Whipped Vanilla Creme Filling, Oat & Creme Vanilla Creme Cookies & Biscuits High in saturated fat — 20% DV per serving 500kcal 7.1Protein 25Fat 57.1Carbs The Quaker Oats Company Oat & Yogurt Sandwich Biscuits, Vanilla Cookies & Biscuits 474kcal 7.9Protein 18.4Fat 71.0Carbs Lark Fine Foods Oat Bark With Roasted Cacao Nibs Cookies & Biscuits 500kcal 7.7Protein 23.1Fat 65.4Carbs First International Health Foods Ltd. Oat Bran Dippin' Sticks Pretzels Cookies & Biscuits 357kcal 10.7Protein 5.4Fat 71.4Carbs Triple C Foods Inc. Oat Bran Raisin Cookies Cookies & Biscuits 387kcal 7.0Protein 15.8Fat 63.4Carbs The Kroger Co. Oat Breakfast Cookies, Oat Cookies & Biscuits High in added sugars — 22% DV per serving 460kcal 8Protein 16Fat 70Carbs The Kroger Co. Oat Breakfast Cookies, Oat Cookies & Biscuits High in added sugars — 22% DV per serving 460kcal 8Protein 16Fat 70Carbs NOT A BRANDED ITEM Oat Cookies With Fibers, Oat Cookies & Biscuits 474kcal 10.5Protein 18.4Fat 57.9Carbs Burnham Brothers Oat Cookies, Stem Ginger, Stem Ginger Cookies & Biscuits 450kcal 5Protein 15Fat 75Carbs Burnham Brothers Oat Grahams, Stem Ginger Cookies & Biscuits 450kcal 10Protein 20Fat 60Carbs