Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

13,048 products · values per 100 g

Nassau Candy Distributors, Inc. Nassau Candy, Milk Chocolate Buttery Toffee Crunch Cookies & Biscuits High in saturated fat — 35% DV per serving 514kcal 2.9Protein 31.4Fat 57.1Carbs Brandstorm Inc, Natierra, Chia Crunch, Strawberry, Strawberry Cookies & Biscuits 400kcal 15Protein 20Fat 65Carbs National Continental Corp. Ltd National Tea Biscuits, 2 Oz Cookies & Biscuits High in saturated fat — 20% DV per serving 456kcal 7.0Protein 14.0Fat 75.4Carbs Nash Finch Company Natural Cookies, Key Lime White Chocolate Cookies & Biscuits 500kcal 4.2Protein 25Fat 66.7Carbs Elegant Music Natural Decadence, Gluten Free Graham Crackers Cookies & Biscuits 393kcal 3.6Protein 8.9Fat 71.4Carbs Breton Enterprises Inc Natural Nectar, Organic Breakfast Biscuit Multigrains &Chocolate Chips Cookies & Biscuits 480kcal 8Protein 18Fat 68Carbs Breton Enterprises Inc Natural Nectar, Vanilla Oval Wafers Cookies & Biscuits 433kcal 6.7Protein 10Fat 80Carbs GS1 Mexico Natural Orejitas, Natural Cookies & Biscuits 483kcal 5.6Protein 22.2Fat 72.2Carbs Lewis Labs, LLC Natural Soya Lecithin Granules, Coconut And Pineapple Cookies & Biscuits 533kcal 0Protein 53.3Fat —Carbs General Mills, Inc. Nature Valley, Biscuits, Lemon Poppy Seed, Lemon Poppy Seed Cookies & Biscuits 460kcal 8Protein 18Fat 66Carbs General Mills, Inc. Nature Valley, Breakfast Biscuits, Blueberry, Blueberry Cookies & Biscuits 460kcal 10Protein 18Fat 66Carbs General Mills, Inc. Nature Valley, Breakfast Biscuits, Honey, Honey Cookies & Biscuits 460kcal 8Protein 18Fat 66Carbs Gopals, Inc. Nature's Gift Almond Raisin Cookies Cookies & Biscuits 404kcal 8.8Protein 19.3Fat 56.1Carbs Ahold USA, Inc. Nature's Promise, Chocolate Sandwich Cookies With Vanilla Creme Cookies & Biscuits 464kcal 3.6Protein 21.4Fat 71.4Carbs Ahold USA, Inc. Nature's Promise, Organic Graham Bears, Honey, Honey Cookies & Biscuits 467kcal 6.7Protein 15Fat 73.3Carbs Ahold USA, Inc. Nature's Promise, Organic Whole Grain Animal Cookies Cookies & Biscuits 467kcal 6.7Protein 15Fat 73.3Carbs The Bread Factory Inc. Navidenas Cookies & Biscuits 464kcal 7.1Protein 21.4Fat 57.1Carbs Navitas, LLC Navitas Naturals, Power Snacks, Lemon Goldenberry, Lemon Goldenberry Cookies & Biscuits 400kcal 10Protein 16.7Fat 56.7Carbs Nabisco Biscuit Company Neapolitan Creme Waffle Cone Flavored Cookie With Vanilla, Strawberry & Chocolate Triple Layered Creme Sandwich Cookies, Neapolitan Creme, Waffle Cone, With Vanilla, Strawberry & Chocolate Cookies & Biscuits High in added sugars — 32% DV per serving 500kcal 2.8Protein 25Fat 69.4Carbs Snyder's-Lance, Inc. Nekot Cookies, Chocolate, Real Peanut Butter Cookies & Biscuits 465kcal 8.1Protein 18.2Fat 66.7Carbs Snyder's-Lance, Inc. Nekot Cookies, Peanut Butter Cookies & Biscuits 490kcal 10.2Protein 22.4Fat 65.3Carbs Nestle USA Inc. Nestle, Crunch, Cookie Wafers, Peanut Butter Creme Cookies & Biscuits High in saturated fat — 30% DV per serving 516kcal 8.2Protein 27.2Fat 62.5Carbs NESTLE Nestle, Kitkat, Chocolate, Raspberry Cookies & Biscuits 531kcal 0Protein 35.4Fat 62.0Carbs Nestle USA Inc. Nestle, Toll House, Holiday Chocolate Chip Cookies Cookies & Biscuits 474kcal 5.3Protein 23.7Fat 57.9Carbs