Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Newman's Own, Inc.
Newman's Own, Newman-O's, Chocolate Creme Filled Chocolate Cookies, Chocolate Creme, Chocolate Creme
481kcal
3.7Protein
18.5Fat
74.1Carbs
Newman's Own, Inc.
Newman's Own, Newman-O's, Creme Filled Chocolate Cookies
481kcal
3.7Protein
22.2Fat
74.1Carbs
Newman's Own, Inc.
Newman's Own, Newman-O's, Creme Filled Mint Chocolate Cookies
481kcal
3.7Protein
18.5Fat
74.1Carbs
Newman's Own, Inc.
Newman's Own, Strawberry Fig And Strawberry Filled Cookies
344kcal
3.1Protein
4.7Fat
68.8Carbs
Walgreens Co.
Nice!, Animal Crackers
400kcal
6.7Protein
6.7Fat
83.3Carbs
Walgreens Co.
Nice!, Cheesecake Cookies, Sea Salt Caramel, Sea Salt Caramel
High in saturated fat — 25% DV per serving
485kcal
3.0Protein
24.2Fat
63.6Carbs
Walgreens Co.
Nice!, Cookies & Creme Bark
High in saturated fat — 50% DV per serving
535kcal
2.3Protein
27.9Fat
69.8Carbs
Walgreens Co.
Nice!, Fudge Striped Cookies
High in saturated fat — 25% DV per serving
486kcal
5.7Protein
20Fat
71.4Carbs
Walgreens Co.
Nice!, Gingerbread Cheesecake Cookies
High in saturated fat — 23% DV per serving
515kcal
3.0Protein
24.2Fat
69.7Carbs
Walgreens Co.
Nice!, Greek Yogurt Cookies, Key Lime, Key Lime
High in saturated fat — 20% DV per serving
467kcal
3.3Protein
20Fat
73.3Carbs
Walgreens Co.
Nice!, Honey Grahams
419kcal
6.5Protein
9.7Fat
77.4Carbs
Walgreens Co.
Nice!, Milk Chocolate Covered Graham Crackers
High in saturated fat — 25% DV per serving
475kcal
5Protein
22.5Fat
67.5Carbs
Walgreens Co.
Nice!, Sandwich Cream Cookie, Original, Original
394kcal
6.1Protein
18.2Fat
69.7Carbs
Mercado Latino, Inc.
Niere Vanilla Flavored Sugar Wafers, Vanilla
High in saturated fat — 20% DV per serving
High in added sugars — 28% DV per serving
—kcal
3.0Protein
24.2Fat
72.7Carbs
Nabisco Biscuit Company
Nilla Wafers
High in added sugars — 20% DV per serving
467kcal
3.3Protein
20Fat
70Carbs
Cookies United, LLC
Ninja Throwing Stars Cookie Sandwich Kit
High in added sugars — 30% DV per serving
387kcal
3.2Protein
9.7Fat
74.2Carbs
Target Stores
Ninjabread Cookie Kit, Ninjabread
High in added sugars — 22% DV per serving
379kcal
6.9Protein
3.5Fat
82.8Carbs
Target Stores
Ninjabread Cookies Baking Kit, Ninjabread Cookies
High in added sugars — 22% DV per serving
345kcal
6.9Protein
0Fat
82.8Carbs
Cachere Distributing Inc.
No Sugar Added Chocolate Flavored Creme Filled Wafers, Chocolate
462kcal
7.7Protein
26.9Fat
53.9Carbs
Kingston Marketing Co
No- Bake Cookies, Peanut Butter Fudge
429kcal
9.5Protein
19.1Fat
54.8Carbs