Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Bluehall Bakery, LLC
Oatey Raisin Gluten-Free Mini Cookies, Oatey Raisin
433kcal
10Protein
20Fat
56.7Carbs
Meijer, Inc.
Oatmeal Animal Cookies, Oatmeal
455kcal
9.1Protein
15.9Fat
72.7Carbs
Dierberg's Markets, Inc.
Oatmeal Bakehouse Mini Raisin, Oatmeal
412kcal
5.9Protein
14.7Fat
64.7Carbs
US Soy
Oatmeal Bites, Cinnamon Brown Sugar
441kcal
5.9Protein
17.6Fat
70.6Carbs
Kid Tested Tunes
Oatmeal Blueberry Breakfast Biscuits, Oatmeal Blueberry
400kcal
6Protein
16Fat
74Carbs
Tiernic Manufacturing
Oatmeal Butterscotch Coconut Chocolate Chip Cookies, Oatmeal Butterscotch Coconut Chocolate Chip
140kcal
3.5Protein
3.5Fat
24.6Carbs
Fat Badger, LLC
Oatmeal Chip Cookie, Oatmeal Chip
447kcal
4.7Protein
18.8Fat
63.5Carbs
The Kroger Co.
Oatmeal Chocolate Chip Cookie Dough, Oatmeal Chocolate Chip
High in saturated fat — 75% DV per serving
High in added sugars — 20% DV per serving
455kcal
6.1Protein
—Fat
60.6Carbs
Kid Tested Tunes
Oatmeal Chocolate Chip Cookies
500kcal
5.6Protein
22.2Fat
66.7Carbs
E&C's Snacks LLC
Oatmeal Chocolate Chip Cookies, Oatmeal Chocolate Chip
407kcal
3.6Protein
14.3Fat
67.9Carbs
International Desserts & Deli.
Oatmeal Chocolate Chip Cookies, Oatmeal Chocolate Chip
464kcal
3.6Protein
21.4Fat
60.7Carbs
Meijer, Inc.
Oatmeal Chocolate Chip Cookies, Oatmeal Chocolate Chip
High in added sugars — 20% DV per serving
464kcal
3.6Protein
21.4Fat
67.9Carbs
Kid Tested Tunes
Oatmeal Chocolate Chip Cookies, Oatmeal; Chocolate Chip
High in added sugars — 24% DV per serving
486kcal
5.7Protein
22.9Fat
65.7Carbs
Bulk Supplements LLC
Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip
High in saturated fat — 35% DV per serving
439kcal
8.8Protein
17.5Fat
54.4Carbs
Bulk Supplements LLC
Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip
High in saturated fat — 40% DV per serving
High in added sugars — 32% DV per serving
491kcal
10.5Protein
26.3Fat
54.4Carbs
Delhaize America, Inc.
Oatmeal Chocolate Chip Mini Cookies, Chocolate Chip
High in saturated fat — 20% DV per serving
500kcal
7.1Protein
25Fat
71.4Carbs
Whisked, Inc
Oatmeal Chocolate Chip Vegan Cookies, Oatmeal Chocolate Chip
High in saturated fat — 20% DV per serving
High in added sugars — 34% DV per serving
444kcal
5.6Protein
20.4Fat
64.8Carbs
Eleni's Nyc
Oatmeal Chocolate Chip, Oatmeal Chocolate
500kcal
10Protein
20Fat
70Carbs
Superior Cake Products, Inc.
Oatmeal Cinnamon Iced Classic Cookies, Oatmeal Cinnamon
High in added sugars — 22% DV per serving
423kcal
3.9Protein
15.4Fat
69.2Carbs
The Hain Celestial Group, Inc.
Oatmeal Cinnamon Organic Letter Of The Day Cookies, Oatmeal Cinnamon
450kcal
5Protein
15Fat
75Carbs
Westminster Cracker Company Inc.
Oatmeal Cookie
375kcal
6.2Protein
14.1Fat
56.2Carbs
Red Plate Foods, Inc.
Oatmeal Cookie, Oatmeal
398kcal
4Protein
14Fat
66Carbs
Winn-Dixie Stores, Inc.
Oatmeal Cookies
464kcal
7.1Protein
17.9Fat
71.4Carbs
Family Dollar Stores Inc.
Oatmeal Cookies
464kcal
7.1Protein
17.9Fat
71.4Carbs