Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Tate's Bake Shop, Inc.
Oatmeal Raisin Cookies, Oatmeal Raisin
464kcal
7.1Protein
17.9Fat
67.9Carbs
Frito-Lay Company
Oatmeal Raisin Cookies, Oatmeal Raisin
High in added sugars — 22% DV per serving
439kcal
4.9Protein
17.1Fat
65.8Carbs
Publix Super Markets, Inc.
Oatmeal Raisin Cookies, Oatmeal Raisin
385kcal
3.9Protein
19.2Fat
61.5Carbs
carol's cookies, inc.
Oatmeal Raisin Cookies, Oatmeal Raisin
High in saturated fat — 23% DV per serving
High in added sugars — 24% DV per serving
419kcal
4.7Protein
18.6Fat
62.8Carbs
Entertainment Production House Inc.
Oatmeal Raisin Cookies, Oatmeal Raisin
368kcal
5.3Protein
13.2Fat
60.5Carbs
Whole Foods Market, Inc.
Oatmeal Raisin Cookies, Oatmeal Raisin
467kcal
6.7Protein
20Fat
66.7Carbs
Emily Kate's Bakery, LLC
Oatmeal Raisin Cookies, Oatmeal Raisin
High in saturated fat — 30% DV per serving
394kcal
4.5Protein
15.2Fat
60.6Carbs
Wal-Mart Stores, Inc.
Oatmeal Raisin Cookies, Oatmeal Raisin
393kcal
7.1Protein
12.5Fat
64.3Carbs
Wal-Mart Stores, Inc.
Oatmeal Raisin Cookies, Oatmeal Raisin
400kcal
5Protein
15Fat
60Carbs
Northern Tier Bakery LLC
Oatmeal Raisin Cookies, Oatmeal Raisin
High in added sugars — 20% DV per serving
543kcal
5.7Protein
25.7Fat
77.1Carbs
CVS Pharmacy, Inc.
Oatmeal Raisin Cookies, Oatmeal Raisin
400kcal
4Protein
12Fat
72Carbs
Smart & Final Iris Corporation
Oatmeal Raisin Cookies, Oatmeal Raisin
440kcal
4Protein
18Fat
68Carbs
Wal-Mart Stores, Inc.
Oatmeal Raisin Cookies, Oatmeal Raisin
350kcal
5Protein
15Fat
57.5Carbs
Walgreens Co.
Oatmeal Raisin Cookies, Oatmeal Raisin
360kcal
4Protein
12Fat
68Carbs
Tate's Bake Shop, Inc.
Oatmeal Raisin Cookies, Oatmeal Raisin
464kcal
7.1Protein
17.9Fat
67.9Carbs
Kingston Marketing Co
Oatmeal Raisin Cookies, Oatmeal Raisin
400kcal
5.7Protein
17.1Fat
60Carbs
Tate's Bake Shop, Inc.
Oatmeal Raisin Cookies, Oatmeal Raisin
464kcal
7.1Protein
17.9Fat
67.9Carbs
Lenny & Larry's
Oatmeal Raisin Cookies, Oatmeal Raisin
316kcal
14.0Protein
10.5Fat
56.1Carbs
Oatmeal Raisin Cookies, Oatmeal Raisin
100kcal
0.8Protein
5.4Fat
13.1Carbs
Target Stores
Oatmeal Raisin Cookies, Oatmeal Raisin
400kcal
5.7Protein
12.9Fat
62.9Carbs
Target Stores
Oatmeal Raisin Cookies, Oatmeal Raisin
High in added sugars — 20% DV per serving
429kcal
5.7Protein
14.3Fat
68.6Carbs
Target Stores
Oatmeal Raisin Cookies, Oatmeal Raisin
High in added sugars — 20% DV per serving
429kcal
5.7Protein
14.3Fat
68.6Carbs