Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
NEWHERE, Inc.
Oatmeal Raisin Protein Hemp Cookie, Oatmeal Raisin
High in added sugars — 24% DV per serving
419kcal
16.3Protein
13.9Fat
58.1Carbs
Bakeovers, LLC
Oatmeal Raisin Small-Batch Cookies From Scratch, Oatmeal Raisin
High in saturated fat — 30% DV per serving
429kcal
7.1Protein
25Fat
50Carbs
Weis Markets, Inc.
Oatmeal Raisin Soft & Chewy Cookies, Oatmeal Raisin
429kcal
3.6Protein
16.1Fat
67.9Carbs
Hy-Vee, Inc.
Oatmeal Raisin Soft & Chewy Cookies, Oatmeal Raisin
440kcal
4Protein
18Fat
68Carbs
Rich Products Corporation
Oatmeal Raisin Soft And Chewy Cookie Loaded With Plump Raisins, Oatmeal Raisin
474kcal
5.3Protein
18.4Fat
68.4Carbs
Dawn Food Products, Inc.
Oatmeal Raisin Soft Baked Cookie With Plump Raisins And Rolled Oats, Oatmeal Raisin
360kcal
4Protein
10Fat
68Carbs
Traditional Baking Inc
Oatmeal Raisin Soft Baked Cookies
429kcal
17.9Protein
16.1Fat
64.3Carbs
Bay Valley Foods, LLC
Oatmeal Raisin Soft Baked Cookies, Oatmeal Raisin
400kcal
4Protein
12Fat
72Carbs
Bay Valley Foods, LLC
Oatmeal Raisin Soft Baked Cookies, Oatmeal Raisin
400kcal
4Protein
12Fat
72Carbs
Enjoy Life Natural Brands, LLC
Oatmeal Raisin Soft Baked Cookies, Oatmeal Raisin
471kcal
5.9Protein
20.6Fat
64.7Carbs
J&J Snack Foods Corp
Oatmeal Raisin Soft Baked Cookies, Oatmeal Raisin
455kcal
6.1Protein
18.2Fat
69.7Carbs
Bruno's Supermarkets, Inc.
Oatmeal Raisin Soft Cookies
400kcal
4Protein
12Fat
72Carbs
Big Y Foods, Inc.
Oatmeal Raisin Soft Cookies
440kcal
4Protein
16Fat
68Carbs
Associated Wholesale Grocers, Inc.
Oatmeal Raisin Soft Cookies, Oatmeal Raisin
400kcal
4Protein
12Fat
72Carbs
Kingston Marketing Co
Oatmeal Raisin Soft Cookies, Oatmeal Raisin
440kcal
4Protein
16Fat
68Carbs
Supervalu, Inc.
Oatmeal Raisin Soft N' Chewy Cookies, Oatmeal Raisin
400kcal
4Protein
12Fat
72Carbs
Matt's Cookie Company
Oatmeal Raisin Soft-Baked Cookies, Oatmeal Raisin
462kcal
3.9Protein
17.3Fat
69.2Carbs
Matt's Cookie Company
Oatmeal Raisin Soft-Baked Cookies, Oatmeal Raisin
381kcal
4.8Protein
16.7Fat
57.1Carbs
Oven Art, LLC
Oatmeal Raisin Spice
391kcal
4.3Protein
13.0Fat
60.9Carbs
Munk Pack Inc.
Oatmeal Raisin Spice Soft-Baked Protein Cookie, Oatmeal Raisin Spice
381kcal
21.4Protein
14.3Fat
42.9Carbs
The Kroger Co.
Oatmeal Raisin Supreme Soft Baked Cookies, Oatmeal Raisin
400kcal
6.7Protein
13.3Fat
63.3Carbs
Lenny & Larry's
Oatmeal Raisin The Complete Cookie, Oatmeal Raisin
368kcal
14.0Protein
10.5Fat
50.9Carbs
The Kroger Co.
Oatmeal Raisin Thin & Crispy Cookies, Oatmeal Raisin
429kcal
3.6Protein
17.9Fat
60.7Carbs