Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Fairfield Gourmet Food Corp.
Blondie Brownie
High in saturated fat — 50% DV per serving
High in added sugars — 68% DV per serving
487kcal
5.3Protein
30.1Fat
53.1Carbs
Brownie Brittle LLC
Blondie Chocolate Chip Brownie Brittle, Chocolate
High in saturated fat — 20% DV per serving
464kcal
3.6Protein
21.4Fat
64.3Carbs
Bloom Packaging Corp.
Bloom's, Cookies, Sweet Brownie, Sweet Brownie
435kcal
5Protein
15Fat
71Carbs
Bloom Packaging Corp.
Bloom's, Mini Frosted Strawberry Cookies
423kcal
7.0Protein
14.1Fat
70.4Carbs
Target Stores
Blue & White Cookies, Blue & White
High in added sugars — 28% DV per serving
321kcal
3.6Protein
8.9Fat
64.3Carbs
Nabisco Biscuit Company
Blue Candy Blasts Real Chocolate Chip Cookies With Candy, Blue Candy Blasts
High in saturated fat — 23% DV per serving
High in added sugars — 20% DV per serving
515kcal
3.0Protein
24.2Fat
66.7Carbs
GS1 Mexico
Blue Flower Hand-Decorated Cookie
High in added sugars — 24% DV per serving
433kcal
6.7Protein
13.3Fat
73.3Carbs
Stater Bros. Markets Inc.
Blue Frosted Sugar Cookies
395kcal
2.6Protein
13.2Fat
65.8Carbs
Associated Wholesale Grocers, Inc.
Blue Frosted Sugar Cookies, Blue Frosted
High in added sugars — 28% DV per serving
421kcal
2.6Protein
15.8Fat
65.8Carbs
J&J Snack Foods Corp
Blue Raspberry Sugar Cookies, Blue Raspberry
High in added sugars — 24% DV per serving
471kcal
2.9Protein
20.6Fat
64.7Carbs
Burnham Brothers
Blueberry & Raspberry Breakfast Oat Biscuits, Blueberry & Raspberry
High in saturated fat — 20% DV per serving
475kcal
7.5Protein
22.5Fat
62.5Carbs
MySuperFoods Company LLC
Blueberry Acai Granola Bites, Blueberry Acai
High in saturated fat — 30% DV per serving
442kcal
7.0Protein
20.9Fat
58.1Carbs
Nabisco Biscuit Company
Blueberry Almond Protein Soft Baked Biscuit, Blueberry Almond
400kcal
20Protein
16Fat
44Carbs
Nabisco Biscuit Company
Blueberry Almond Protein Soft Baked Biscuits, Blueberry Almond
400kcal
20Protein
16Fat
44Carbs
Nabisco Biscuit Company
Blueberry Almond Protein Soft Baked Biscuits, Blueberry Almond
400kcal
20Protein
16Fat
44Carbs
Nabisco Biscuit Company
Blueberry Almond Soft Baked Biscuits, Blueberry Almond
400kcal
20Protein
16Fat
44Carbs
Nabisco Biscuit Company
Blueberry Breakfast Biscuits, Blueberry
460kcal
8Protein
16Fat
72Carbs
Nabisco Biscuit Company
Blueberry Breakfast Biscuits, Blueberry
High in added sugars — 22% DV per serving
460kcal
8Protein
16Fat
72Carbs
Nabisco Biscuit Company
Blueberry Breakfast Biscuits, Blueberry
High in added sugars — 22% DV per serving
460kcal
8Protein
16Fat
72Carbs
Wal-Mart Stores, Inc.
Blueberry Breakfast Biscuits, Blueberry
460kcal
6Protein
16Fat
72Carbs
Sobisk Foods LLC
Blueberry Breakfast Biscuits, Blueberry
480kcal
8Protein
16Fat
72Carbs
Sobisk Foods LLC
Blueberry Breakfast Biscuits, Blueberry
460kcal
8Protein
16Fat
70Carbs
Nabisco Biscuit Company
Blueberry Breakfast Biscuits, Blueberry
High in added sugars — 22% DV per serving
460kcal
6Protein
16Fat
72Carbs
Nabisco Biscuit Company
Blueberry Breakfast Biscuits, Blueberry
High in added sugars — 22% DV per serving
460kcal
6Protein
16Fat
72Carbs