Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
The Hain Celestial Group, Inc.
Blueberry Organic Breakfast Biscuits, Blueberry
450kcal
5Protein
20Fat
70Carbs
Ahold USA, Inc.
Blueberry Organic Breakfast Biscuits, Blueberry
High in added sugars — 24% DV per serving
460kcal
8Protein
16Fat
72Carbs
Nabisco Biscuit Company
Blueberry Pie Sandwich Cookies, Blueberry Pie
483kcal
3.5Protein
24.1Fat
72.4Carbs
Cooper Street Cookies, LLC
Blueberry Pomegranate Granola Cookie Bake, Blueberry; Pomegranate
393kcal
7.1Protein
10.7Fat
67.9Carbs
Cooper Street Cookies, LLC
Blueberry Pomegranate Granola Cookie Bakes, Blueberry; Pomegranate
393kcal
7.1Protein
10.7Fat
67.9Carbs
Target Stores
Blueberry Shortbread Cookies, Blueberry Shortbread
High in saturated fat — 25% DV per serving
533kcal
6.7Protein
26.7Fat
63.3Carbs
McTavish Shortbread, LLC
Blueberry Shortbread, Blueberry
High in saturated fat — 25% DV per serving
467kcal
6.7Protein
26.7Fat
53.3Carbs
Shirley's Cookie Company
Blueberry Soft Sugar Cookies, Blueberry
364kcal
3.0Protein
15.2Fat
48.5Carbs
Kid Tested Tunes
Blueberry Super Grains Cookies
417kcal
5.6Protein
13.9Fat
69.4Carbs
Family Food Company, Inc.
Blueberry Wafer Cream, Blueberry
High in saturated fat — 22% DV per serving
560kcal
4Protein
32Fat
64Carbs
Kid Tested Tunes
Blueberry Wafers, Blueberry
High in added sugars — 32% DV per serving
500kcal
3.3Protein
23.3Fat
73.3Carbs
The Quaker Oats Company
Blueberry Whole Grain Bites, Blueberry
400kcal
6.7Protein
16.7Fat
60Carbs
Beech-Nut Nutrition Corp.
Blueberry Yogurt Dino Biscuits With Prebiotics, Blueberry Yogurt
450kcal
10Protein
15Fat
35Carbs
Hello Delicious Brands, LLC
Blueberry, Acai & Fig Soft Baked Real Fig Poppables, Blueberry, Acai & Fig
333kcal
3.0Protein
7.6Fat
66.7Carbs
Hello Delicious Brands, LLC
Blueberry, Acai & Fig Soft Baked Real Fig Poppables, Blueberry, Acai & Fig
371kcal
5.7Protein
8.6Fat
68.6Carbs
Grebe's Bakeries Inc.
Bob & Kurt's Sentry, Cookies, Chocolate Chip, Chocolate Chip
High in saturated fat — 20% DV per serving
581kcal
6.5Protein
29.0Fat
71.0Carbs
Grebe's Bakeries Inc.
Bob & Kurt's Sentry, M&M, Cookies
High in saturated fat — 20% DV per serving
581kcal
6.5Protein
29.0Fat
71.0Carbs
Seabreeze Enterprises
Bobbilicious Baking Company, B. Peanutty Cookie
482kcal
8.9Protein
25Fat
48.2Carbs
Harry's Farmers Market, Ltd.
Bobbilicious Baking Company, Handcrafted Cookies
439kcal
8.8Protein
28.1Fat
45.6Carbs
Seabreeze Enterprises
Bobbilicious Baking Company, Handcrafted Cookies And Bars, B. Dark Chocolate Chunky, B. Dark Chocolate Chunky
464kcal
7.1Protein
26.8Fat
51.8Carbs
BOLANDS
Bolands, Bourbon Creams Sandwich Biscuits, Crunchy Choclate
489kcal
5.5Protein
21.6Fat
66.1Carbs