Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Herr Foods Inc.
One Pounder Stix Pretzels
393kcal
10.7Protein
3.6Fat
82.1Carbs
The Alternative Baking Company
One Smart Cookie, Cookie, Pecan, Pecan
High in saturated fat — 35% DV per serving
500kcal
10.9Protein
46.9Fat
25Carbs
Cortes Latin Foods Corp.
One Smart Cookie, Oatmeal Raisin
500kcal
8.3Protein
18.8Fat
75Carbs
Jimmy's Cookies, LLC
One Smart Cookie, Peanut Butter Chocolate Chunk Cookies
464kcal
7.1Protein
28.6Fat
53.6Carbs
Aron Streit Inc.
Onion Flavor Gluten-Free Matzo Style Squares, Onion
400kcal
3.3Protein
10Fat
83.3Carbs
Rbj Sales, Inc.
Ooey Gooey Butter Bar
293kcal
5.0Protein
11.1Fat
46.5Carbs
Spritzal Cookie Company, LLC
Ooh La Lemon Shortbread, Ooh La Lemon
High in saturated fat — 25% DV per serving
464kcal
7.1Protein
28.6Fat
50Carbs
Great Crescent International Inc.
Orange Almond Cookies
350kcal
5Protein
22.5Fat
75Carbs
2 Surreal Music, Ltd.
Orange Blossom Cookies, Orange Blossom
High in saturated fat — 30% DV per serving
485kcal
6.1Protein
27.3Fat
51.5Carbs
Whole Foods Market, Inc.
Orange Blossom Shortbread Cookies, Orange Blossom
High in saturated fat — 22% DV per serving
500kcal
3.6Protein
28.6Fat
53.6Carbs
Superior Cake Products, Inc.
Orange Chocolate Drizzle Iced Cookies, Orange
478kcal
4.3Protein
26.1Fat
60.9Carbs
Nabisco Biscuit Company
Orange Colored Creme Chocolate Sandwich Cookies, Orange Colored Creme
High in added sugars — 26% DV per serving
483kcal
3.5Protein
24.1Fat
72.4Carbs
Nabisco Biscuit Company
Orange Colored Creme Chocolate Sandwich Cookies, Orange Colored Creme Chocolate
High in added sugars — 26% DV per serving
483kcal
3.5Protein
24.1Fat
72.4Carbs
LAURIERI
Orange Cookies, Orange
433kcal
6.7Protein
16.7Fat
66.7Carbs
Cooper Street Cookies, LLC
Orange Cranberry Twice-Baked Cookies With Real Michigan Cranberries & A Touch Of Citrusy Orange Zest, Orange Cranberry
357kcal
7.1Protein
14.3Fat
57.1Carbs
Khong Guan Biscuit Factory
Orange Cream Biscuits, Orange
High in saturated fat — 25% DV per serving
548kcal
6.5Protein
32.3Fat
58.1Carbs
Kid Tested Tunes
Orange Creme Baked With Real Oranges Wafers, Orange Creme
519kcal
3.7Protein
29.6Fat
66.7Carbs
Superior Cake Products, Inc.
Orange Creme Iced Cake Cookies, Orange Creme
High in added sugars — 20% DV per serving
455kcal
4.5Protein
18.2Fat
63.6Carbs
Kid Tested Tunes
Orange Creme Wafers, Orange Creme
High in added sugars — 30% DV per serving
500kcal
3.3Protein
23.3Fat
70Carbs
Kid Tested Tunes
Orange Creme Wafers, Orange Creme
High in added sugars — 30% DV per serving
500kcal
3.3Protein
23.3Fat
70Carbs
Family Dollar Stores Inc.
Orange Cremesicle Cookies, Orange Cremesicle
High in added sugars — 26% DV per serving
444kcal
2.8Protein
16.7Fat
69.4Carbs
Burtons Gold Medal Biscuits
Orange Crunch, Lemon Crisp, Honeycomb Cup, Raspberry Rapture, Crunchy Ring, Crunchy Triangle, Chocolate Charm, Simply Shortcake, Vanilla Heart, Hazelnut Flavor Crispette An Assortment Of Cookies Covered With Milk Chocolate, Orange Crunch, Lemon Crisp, Hon
High in saturated fat — 20% DV per serving
500kcal
7.1Protein
25Fat
60.7Carbs
Burtons Gold Medal Biscuits
Orange Crunch, Raspberry Rapture, Crunchy Ring, Milk Triangle, Double Chocolate Cookie, Classic Heart, Lemon Crisp, Simply Shortcake, Hazelnut Flavor Crisp Cookie Assortment, Orange Crunch, Raspberry Rapture, Crunchy Ring, Milk Triangle, Double Chocolate
500kcal
4.2Protein
25Fat
62.5Carbs
Burtons Gold Medal Biscuits
Orange Crunch, Raspberry Rapture, Crunchy Ring, Milk Triangle, Double Chocolate Cookie, Classic Heart, Lemon Crisp, Simply Shortcake, Hazelnut Flavor Crisp Cookie Assortment, Orange Crunch, Raspberry Rapture, Crunchy Ring, Milk Triangle, Double Chocolate
500kcal
4.2Protein
25Fat
62.5Carbs