Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
AbiMar Foods, Inc.
Old Fashioned Ginger Snaps Cookies, Ginger Snaps
400kcal
3.3Protein
15Fat
60Carbs
Supervalu, Inc.
Old Fashioned Ginger Snaps Cookies, Ginger Snaps
433kcal
3.3Protein
20Fat
63.3Carbs
AbiMar Foods, Inc.
Old Fashioned Ginger Snaps Cookies, Old Fashioned Ginger
433kcal
3.3Protein
20Fat
63.3Carbs
Kingston Marketing Co
Old Fashioned Iced Oatmeal Cookies
429kcal
3.6Protein
16.1Fat
67.9Carbs
Kingston Marketing Co
Old Fashioned Iced Oatmeal Cookies, Iced Oatmeal
464kcal
7.1Protein
16.1Fat
71.4Carbs
Kingston Marketing Co
Old Fashioned Oatmeal Cookies
464kcal
7.1Protein
17.9Fat
71.4Carbs
Kingston Marketing Co
Old Fashioned Oatmeal Cookies
429kcal
3.6Protein
16.1Fat
67.9Carbs
Winn-Dixie Stores, Inc.
Old Fashioned Oatmeal Cookies
464kcal
7.1Protein
17.9Fat
71.4Carbs
Gluten Free Klippy's LLC
Old Fashioned Oatmeal Handcrafted Cookie, Old Fashioned Oatmeal
419kcal
3.2Protein
16.1Fat
64.5Carbs
Weis Markets, Inc.
Old Fashioned Soft Sugar Cookies
403kcal
3.0Protein
21.2Fat
48.5Carbs
The Moran Group Incorporated
Old Fashioned Sugar Cookies, Old Fashioned
High in added sugars — 22% DV per serving
429kcal
5.7Protein
14.3Fat
68.6Carbs
Ahold USA, Inc.
Old Fashioned, Frosted Lemon Cookies
438kcal
3.1Protein
15.6Fat
68.8Carbs
carol's cookies, inc.
Old-Fashioned Sugar Cookies, Old-Fashioned
High in saturated fat — 25% DV per serving
High in added sugars — 28% DV per serving
465kcal
4.7Protein
20.9Fat
67.4Carbs
Olina's Bakehouse Cracker Variety Pack, 10.9 Oz.
433kcal
13.3Protein
11.7Fat
93.3Carbs
TSATSAKIS S.A.
Olive Oil Cookies With Orange & Sesame, Orange & Sesame
533kcal
6.7Protein
26.7Fat
60Carbs
H4K LLC
Omega 3 Chia Enriched Doodle Cookie
294kcal
5.9Protein
13.2Fat
35.3Carbs
Henry's Sauce & Condiment
Omg's, Chocolate Clusters
High in saturated fat — 40% DV per serving
525kcal
7.5Protein
30Fat
57.5Carbs
The Bearington Collection
On The Go, Creme Sandwich Cookie, Vanilla, Vanilla
464kcal
3.6Protein
21.4Fat
67.9Carbs
The Decorated Cookie Company, LLC
Once Upon A Time Sugar Cookie Coloring Kit
High in added sugars — 28% DV per serving
483kcal
3.3Protein
16.7Fat
73.3Carbs