Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Nabisco Biscuit Company
Orange European Biscuits, Orange
379kcal
3.5Protein
6.9Fat
72.4Carbs
Lucchese Inc.
Orange Filled Cookies Topped With Dark Chocolate, Orange
High in added sugars — 20% DV per serving
440kcal
4Protein
16Fat
68Carbs
LAURIERI MASTER BAKERS
Orange Flavored Cookies Frolletti, Orange
467kcal
6.7Protein
16.7Fat
73.3Carbs
Intelligent Mexican Marketing
Orange Flavored Cookies, Orange
433kcal
6.7Protein
10Fat
76.7Carbs
Beautifulcookies.Com, LLC
Orange Flavored European Biscuits, Orange
High in added sugars — 24% DV per serving
400kcal
4Protein
12Fat
68Carbs
Agricultural Marketing Company Limited
Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange
High in added sugars — 72% DV per serving
370kcal
3Protein
18Fat
49Carbs
Stark Group International, Inc.
Orange Jelly Milk Chocolate Topped Biscuit, Orange Jelly Milk Chocolate
High in added sugars — 23% DV per serving
366kcal
3.5Protein
6.9Fat
69.0Carbs
Fancypants Baking Co.
Orange Leaf Cookie, Orange
High in saturated fat — 30% DV per serving
High in added sugars — 36% DV per serving
476kcal
5.3Protein
24.7Fat
61.7Carbs
Bimbo Bakeries USA, Inc.
Orange Napolitano Cake With Raisins, Orange With Raisins
High in sodium — 20% DV per serving
High in added sugars — 100% DV per serving
High in cholesterol — 21% DV per serving
343kcal
4.3Protein
7.9Fat
65Carbs
Productos De Harina S.A. De Cv
Orange Naranjitas Cookies, Orange
500kcal
5Protein
25Fat
67.5Carbs
RB. Confections, Lc.
Orange Nonpareils
High in saturated fat — 40% DV per serving
485kcal
0Protein
24.2Fat
66.7Carbs
Walgreens Co.
Orange Sticks, Dark Chocolate
381kcal
0Protein
9.5Fat
78.6Carbs
Ab Annas Pepparkakor
Orange Swedish Thins, Orange
481kcal
3.7Protein
18.5Fat
70.4Carbs
Royal Wine Corporation
Orange Tea Biscuits, Orange
433kcal
6.7Protein
10Fat
76.7Carbs
Meijer, Inc.
Orange Zest Ultimate Cookie, Orange Zest
High in saturated fat — 20% DV per serving
447kcal
5.3Protein
18.4Fat
65.8Carbs
Tate's Bake Shop, Inc.
Oranges & Cream Cookies, Oranges & Cream
High in saturated fat — 25% DV per serving
500kcal
3.3Protein
26.7Fat
63.3Carbs
ORBIT COOKIES
Orbit Cookies, Bunny & Egg Cookie Decorating Kit
471kcal
5.9Protein
14.7Fat
76.5Carbs
ORBIT COOKIES
Orbit Cookies, Ghost & Pumpkin Sugar Cookie Platter
464kcal
7.1Protein
17.9Fat
75Carbs
ORBIT COOKIES
Orbit Cookies, Star Cookies
464kcal
7.1Protein
17.9Fat
75Carbs
The Nutmeg Spice Co. Ltd.
Oreo Cookie Pieces
500kcal
5.6Protein
22.2Fat
77.8Carbs
Oreo Frosted Cookies, Oreo
High in added sugars — 32% DV per serving
421kcal
2.6Protein
15.8Fat
63.2Carbs
Oreo Lady Gaga Sandwich Cookies Limited Edition, 12.2 Oz
High in added sugars — 24% DV per serving
517kcal
3.5Protein
24.1Fat
69.0Carbs