Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
President Baking Company, Inc.
Original Cookies, Original
533kcal
3.3Protein
26.7Fat
63.3Carbs
Turk Enterprises
Original Cookies, Original
483kcal
3.5Protein
24.1Fat
65.5Carbs
Mother's Cake & Cookie Company
Original Cookies, Original
533kcal
3.3Protein
30Fat
63.3Carbs
Keebler Company
Original Cookies, Original
High in saturated fat — 40% DV per serving
High in added sugars — 36% DV per serving
500kcal
3.6Protein
23.2Fat
67.9Carbs
Keebler Company
Original Cookies, Original
High in saturated fat — 40% DV per serving
High in added sugars — 34% DV per serving
500kcal
3.7Protein
24.1Fat
68.5Carbs
Mother's Cake & Cookie Company
Original Cookies, Original
High in saturated fat — 20% DV per serving
500kcal
3.6Protein
25Fat
67.9Carbs
Keebler Company
Original Cookies, Original
High in saturated fat — 40% DV per serving
High in added sugars — 34% DV per serving
500kcal
3.7Protein
24.1Fat
68.5Carbs
Keebler Company
Original Cookies, Original
476kcal
4.8Protein
23.8Fat
66.7Carbs
Mother's Cake & Cookie Company
Original Cookies, Original
500kcal
3.3Protein
30Fat
63.3Carbs
Corona - Lotus N.V.
Original Cookies, Original
483kcal
6.9Protein
20.7Fat
69.0Carbs
Bermudez Biscuit Co. Ltd.
Original Crackers
429kcal
10.7Protein
8.9Fat
75Carbs
BAKLAWA MADE BETTER SUGAR CANDIES MANUFACTURING LLC
Original Crepe Dentelle Cream, Original
381kcal
0Protein
0Fat
95.2Carbs
BAKLAWA MADE BETTER SUGAR CANDIES MANUFACTURING LLC
Original Crepe Dentelle With Crunchy Biscuit Delicious Vanilla Filling!, Original, Vanilla
400kcal
0Protein
0Fat
100Carbs
MDM CPG
Original Danish Butter Cookies, Original Danish
High in saturated fat — 22% DV per serving
500kcal
—Protein
26.7Fat
60Carbs
Walgreens Co.
Original Double Chocolate Chip Cookie, Chocolate Chip
High in saturated fat — 20% DV per serving
High in added sugars — 24% DV per serving
429kcal
4.8Protein
19.1Fat
61.9Carbs
Original Gourmet Food Company Inc.
Original Double Chocolate Chip Cookies, Chocolate Chip Cookies
High in saturated fat — 20% DV per serving
452kcal
19.1Protein
19.1Fat
66.7Carbs
Meijer, Inc.
Original Double Chocolate Sandwich Creme Cookies, Original
467kcal
3.3Protein
20Fat
73.3Carbs
Original Gourmet Food Company Inc.
Original Double Cookie, Chocolate Chip
High in saturated fat — 20% DV per serving
452kcal
19.1Protein
19.1Fat
66.7Carbs
The Kroger Co.
Original Double Filled Chocolate Sandwich Cookies, Original
High in added sugars — 28% DV per serving
483kcal
3.5Protein
20.7Fat
72.4Carbs
Weis Markets, Inc.
Original Double Filled Milk Dips Chocolate Sandwich Cookies, Original
High in added sugars — 24% DV per serving
467kcal
3.3Protein
23.3Fat
66.7Carbs
AbiMar Foods, Inc.
Original Dutch Wafer Rolls
400kcal
4.4Protein
8.9Fat
80Carbs
Hellema-Hallum B.V.
Original Dutch Windmill Cookies, Original Dutch
500kcal
8.3Protein
25Fat
66.7Carbs
Weis Markets, Inc.
Original Fig Bars Chewy Fruit Cookies, Original Fig
333kcal
3.0Protein
6.1Fat
66.7Carbs