Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
one stop services uk litmited
Original Flatbread
357kcal
10.7Protein
10.7Fat
57.1Carbs
Joyva Corp
Original Flavor Halvah
548kcal
16.7Protein
33.3Fat
45.2Carbs
President Baking Company, Inc.
Original Flavored Elfwiche Cookies, Original
High in added sugars — 24% DV per serving
486kcal
5.7Protein
20Fat
71.4Carbs
Nabisco Biscuit Company
Original Fudge Covered Bites Sandwich Cookies, Original Fudge Covered
High in saturated fat — 22% DV per serving
High in added sugars — 26% DV per serving
500kcal
3.6Protein
25Fat
67.9Carbs
Nabisco Biscuit Company
Original Fudge Covered Bites Sandwich Cookies, Original Fudge Covered
High in saturated fat — 23% DV per serving
High in added sugars — 28% DV per serving
516kcal
3.2Protein
25.8Fat
67.7Carbs
Topco Associates, Inc.
Original Fudge Covered Graham Cookies, Original
High in saturated fat — 22% DV per serving
High in added sugars — 20% DV per serving
500kcal
3.6Protein
21.4Fat
67.9Carbs
Nabisco Biscuit Company
Original Fudge Dipped Cookies, Original
High in saturated fat — 40% DV per serving
High in added sugars — 36% DV per serving
500kcal
4.2Protein
25Fat
66.7Carbs
Nabisco Biscuit Company
Original Fudge Dipped Cookies, Original
High in saturated fat — 40% DV per serving
High in added sugars — 36% DV per serving
500kcal
4.2Protein
25Fat
66.7Carbs
Nabisco Biscuit Company
Original Fudge Dipped Cookies, Original
High in saturated fat — 25% DV per serving
High in added sugars — 22% DV per serving
500kcal
3.3Protein
26.7Fat
66.7Carbs
Nabisco Biscuit Company
Original Fudge Dipped Thins Bites Sandwich Cookies, Original Fudge Dipped
500kcal
4.2Protein
25Fat
68.8Carbs
Mother's Cake & Cookie Company
Original Fudge Sticks Cookies
High in saturated fat — 25% DV per serving
High in added sugars — 30% DV per serving
517kcal
3.5Protein
27.6Fat
69.0Carbs
Topco Associates, Inc.
Original Fudge Striped Shortbread Cookies, Original
High in saturated fat — 25% DV per serving
High in added sugars — 22% DV per serving
486kcal
2.9Protein
20Fat
71.4Carbs
Mother's Cake & Cookie Company
Original Fudge Stripes Cookies
High in saturated fat — 20% DV per serving
500kcal
3.6Protein
25Fat
67.9Carbs
Keebler Company
Original Fudge Stripes Cookies
High in saturated fat — 20% DV per serving
519kcal
3.7Protein
22.2Fat
70.4Carbs
Mother's Cake & Cookie Company
Original Fudge Stripes Cookies, Original
High in saturated fat — 40% DV per serving
High in added sugars — 34% DV per serving
500kcal
3.7Protein
24.1Fat
68.5Carbs
Mother's Cake & Cookie Company
Original Fudge Stripes Minis Cookies, Original
High in saturated fat — 40% DV per serving
High in added sugars — 36% DV per serving
500kcal
3.6Protein
23.2Fat
67.9Carbs
Keebler Company
Original Fudge Stripes Minis Cookies, Original
High in saturated fat — 40% DV per serving
High in added sugars — 36% DV per serving
500kcal
3.6Protein
23.2Fat
67.9Carbs
Royal Paper Corporation
Original Ginger Snaps
467kcal
6.7Protein
16.7Fat
70Carbs
Super Digital Media, Inc.
Original Ginger Snaps Cookies, Original
467kcal
6.7Protein
13.3Fat
73.3Carbs
Super Digital Media, Inc.
Original Ginger Snaps Cookies, Original
467kcal
6.7Protein
13.3Fat
76.7Carbs
First Touch Sports, Inc.
Original Gluten Free Animal Crackers, Original
High in added sugars — 20% DV per serving
433kcal
3.3Protein
10Fat
80Carbs
Rite Aid Corporation
Original Gourmet Heart Shaped Sugar Cookie, Original Gourmet
29kcal
2.6Protein
23.7Fat
65.8Carbs
Original Gourmet Food Company Inc.
Original Gourmet, Christmas Hand Decorated Cookie
High in saturated fat — 25% DV per serving
447kcal
4.3Protein
19.1Fat
66.0Carbs