Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Walkers Shortbread Ltd.
Choc Chip Pure Butter Mini Shortbread Rounds, Choc Chip
High in saturated fat — 20% DV per serving
520kcal
4Protein
28Fat
60Carbs
Canine Innovations, Inc.
Choc Chip With Chocolate Flavored Chips Protein Cookie, Chocolate Chip
High in saturated fat — 30% DV per serving
406kcal
26.6Protein
21.9Fat
37.5Carbs
Canine Innovations, Inc.
Choc Fudge Chocolate Flavored Protein Cookie, Chocolate Fudge
High in saturated fat — 25% DV per serving
422kcal
25Protein
21.9Fat
39.1Carbs
Cowrind Studios, Inc.
Choc O' Nutty Oats Cookies, Cranberry, Pecan, Dark Chocolate Chip
476kcal
4.8Protein
23.8Fat
61.9Carbs
Dierberg's Markets, Inc.
Choc White Filled Whoopee Pies, Choc White
429kcal
3.6Protein
21.4Fat
53.6Carbs
Snyder's-Lance, Inc.
Choc-O Lunch Cookies
479kcal
6.4Protein
19.2Fat
70.3Carbs
Snyder's-Lance, Inc.
Choc-O Lunch Cookies, Rich Vanilla Creme
468kcal
6.4Protein
17.0Fat
72.3Carbs
Snyder's-Lance, Inc.
Choc-O Lunch Cookies, Vanilla Creme
479kcal
6.4Protein
19.2Fat
70.3Carbs
Lenny & Larry's
Choc-O-Mint Plant-Based Cookie, Choc-O-Mint
High in added sugars — 28% DV per serving
386kcal
14.0Protein
12.3Fat
49.1Carbs
Lenny & Larry's
Choc-O-Mint Plant-Based Protein Cookies, Choc-O-Mint
High in added sugars — 28% DV per serving
386kcal
14.0Protein
12.3Fat
49.1Carbs
Storck USA LP
Choceur, Wafers, Milk Chocolate & Hazelnut, Milk Chocolate & Hazelnut
High in saturated fat — 30% DV per serving
528kcal
8.3Protein
30.6Fat
58.3Carbs
Aron Streit Inc.
Choclate Dipped Vanila Cookie, Vanilla
467kcal
3.3Protein
23.3Fat
60Carbs
Trusouth Oil LLC
Choco Biscuit, Choco
500kcal
5.6Protein
22.2Fat
66.7Carbs
Trusouth Oil LLC
Choco Biscuit, Choco
High in saturated fat — 20% DV per serving
High in added sugars — 20% DV per serving
500kcal
6.2Protein
21.9Fat
65.6Carbs
Trusouth Oil LLC
Choco Biscuit, Choco
500kcal
5.6Protein
22.2Fat
66.7Carbs
Paskesz Candy Company
Choco Bliss Cookies, Graham Fudge
High in saturated fat — 23% DV per serving
519kcal
3.7Protein
22.2Fat
70.4Carbs
Choco Boy
High in saturated fat — 30% DV per serving
556kcal
5.6Protein
30.6Fat
61.1Carbs
Belgian Boys USA LLC
Choco Caramel Cookie Tarts, Choco Caramel
High in saturated fat — 25% DV per serving
536kcal
7.1Protein
28.6Fat
60.7Carbs
Brittany Records
Choco Chili Macaroons
High in saturated fat — 30% DV per serving
526kcal
5.3Protein
42.1Fat
42.1Carbs
Nabisco Biscuit Company
Choco Chip Creme Sandwich Cookies, Choco Chip Creme
483kcal
3.5Protein
24.1Fat
72.4Carbs
SoundWorks, Inc
Choco Chip Sandwich Cookies, Vanilla
High in saturated fat — 30% DV per serving
500kcal
4Protein
22Fat
72Carbs
GS1 Mexico
Choco Chipgalletas Cookies
433kcal
3.3Protein
16.7Fat
66.7Carbs
Lieber Chocolate & Food Products Co.
Choco Chiplets, Choco
438kcal
6.2Protein
15.6Fat
65.6Carbs
Nabisco Biscuit Company
Choco Chunky Real Chocolate Chunk Crunchy Cookies, Choco Chunky
500kcal
6.2Protein
25Fat
62.5Carbs