Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

13,048 products · values per 100 g

Nabisco Biscuit Company Choco Chunky Real Chocolate Chunk Crunchy Cookies, Choco Chunky Cookies & Biscuits 500kcal 6.2Protein 25Fat 62.5Carbs Bahlsen Inc. Choco Contessa Spiced German Gingerbread With Chocolate Coating, Choco Contessa Cookies & Biscuits High in added sugars — 26% DV per serving 414kcal 6.9Protein 15.5Fat 62.1Carbs Bahlsen Inc. Choco Creme Two Butter Biscuits Filled With Cocoa Creme, Choco Creme Cookies & Biscuits High in saturated fat — 35% DV per serving High in added sugars — 22% DV per serving 526kcal 5.3Protein 26.3Fat 63.2Carbs AUSTIN Choco Cremes Chocolate Cookies, Choco, Chocolate Cookies & Biscuits High in added sugars — 34% DV per serving 471kcal 5.9Protein 19.6Fat 72.5Carbs Bahlsen Inc. Choco Dark Chocolate Poured Over Delicate Crisp Wafers, Choco Cookies & Biscuits High in saturated fat — 30% DV per serving High in added sugars — 22% DV per serving 552kcal 6.9Protein 31.0Fat 58.6Carbs Dandelion Group LLC Choco Fudge Cookie Bites, Choco Fudge Cookies & Biscuits High in saturated fat — 20% DV per serving 429kcal 14.3Protein 35.7Fat 35.7Carbs Kraft Foods Schweiz Holding GmbH Choco Grains Biscuits Topped With Milk Chocolate Confection, Choco Grains Cookies & Biscuits 464kcal 7.1Protein 21.4Fat 60.7Carbs Bahlsen Inc. Choco Leibniz A Crisp Biscuit, Squarely Set Into A Milk Chocolate Tablet, Choco Leibniz Cookies & Biscuits High in saturated fat — 22% DV per serving High in added sugars — 22% DV per serving 500kcal 7.1Protein 25Fat 64.3Carbs Bahlsen Inc. Choco Leibniz Chunky A Crisp Biscuit, Set Into A Dark Tablet With Peppermint Nibs, Choco Leibniz Chunky Cookies & Biscuits 500kcal 5Protein 25Fat 65Carbs Bahlsen Inc. Choco Leibniz Crispy Biscuits Cookies & Biscuits High in saturated fat — 22% DV per serving High in added sugars — 26% DV per serving 500kcal 6.7Protein 23.3Fat 63.3Carbs Bahlsen Inc. Choco Leibniz Crispy Cookies Cookies & Biscuits High in saturated fat — 22% DV per serving 500kcal 7.1Protein 25Fat 60.7Carbs Kraft Foods Schweiz Holding GmbH Choco Moo Biscuits Topped With Milk Chocolate Confection, Choco Moo Cookies & Biscuits 519kcal 7.4Protein 22.2Fat 70.4Carbs J.R.J. Superior Shutters Inc. Choco Sticks Crunky Cookies & Biscuits 444kcal 5.6Protein 16.7Fat 72.2Carbs Stockmeyer Export Gmbh Choco Sticks, White Chocolate Cookies & Biscuits High in saturated fat — 25% DV per serving High in added sugars — 20% DV per serving 533kcal 6.7Protein 26.7Fat 63.3Carbs Lieber Chocolate & Food Products Co. Choco Stripe Mini Crispy And Tasty Cookies, Choco Stripe Cookies & Biscuits 464kcal 3.6Protein 25Fat 57.1Carbs Kraft Foods Schweiz Holding GmbH Choco Wafer Filled And Covered With Milk Chocolate Confection, Choco With Milk Chocolate Confection Cookies & Biscuits High in saturated fat — 25% DV per serving 533kcal 6.7Protein 30Fat 60Carbs Stark Group International, Inc. Choco Wafer, Choco Cookies & Biscuits High in saturated fat — 27% DV per serving 537kcal 6.7Protein 31Fat 56.7Carbs Belgian Boys USA LLC Choco Waffle Chips, Choco Cookies & Biscuits 500kcal 6.5Protein 25Fat 65Carbs Bluehall Bakery, LLC Chocolat Cookies & Biscuits 419kcal 11.6Protein 18.6Fat 58.1Carbs EMPERADOR Chocolate Cookies & Biscuits 473kcal 6.7Protein 20Fat 66.7Carbs TONK Chocolate Cookies & Biscuits High in saturated fat — 35% DV per serving 533kcal 8.9Protein 26.7Fat 62.2Carbs Spike's Baking Co. Inc. Chocolate Cookies & Biscuits 429kcal 14.3Protein 21.4Fat 57.1Carbs Setton International Foods Inc Chocolate Pretzels, Chocolate Cookies & Biscuits High in saturated fat — 25% DV per serving 467kcal 6.7Protein 20Fat 70Carbs Tops Markets, LLC Chocolate & Caramel Flavored Coconut Haystacks, Chocolate & Caramel Cookies & Biscuits High in saturated fat — 30% DV per serving High in added sugars — 46% DV per serving 655kcal 3.5Protein 31.0Fat 107Carbs