Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
R. W. Garcia Company
Sweet Potato Crackers, Sweet Potato
500kcal
7.1Protein
25Fat
64.3Carbs
Dewey's Bakery, Inc.
Sweet Potato Crackers, With Cinnamon And Brown Sugar
393kcal
3.6Protein
16.1Fat
53.6Carbs
Frito-Lay Company
Sweet Potato Crisps, Rice & Sweet Potato
429kcal
3.6Protein
16.1Fat
67.9Carbs
R. W. Garcia Company
Sweet Potato Organic Crackers, Sweet Potato
500kcal
7.1Protein
25Fat
64.3Carbs
34 Degrees LLC
Sweet, Light & Crunchy Crisps, Vanilla
400kcal
6.7Protein
3.3Fat
80Carbs
Sam Tell & Son, Inc
Table Crackers, Table
457kcal
2.9Protein
12.9Fat
82.9Carbs
Supervalu, Inc.
Table Multigrain Crackers
467kcal
6.7Protein
23.3Fat
60Carbs
Supervalu, Inc.
Table Original Crackers
467kcal
6.7Protein
20Fat
66.7Carbs
Supervalu, Inc.
Table Vegetable Crackers
467kcal
6.7Protein
20Fat
66.7Carbs
Supervalu, Inc.
Table Wheat Crackers
467kcal
6.7Protein
20Fat
66.7Carbs
Sabra Dipping Company LLC
Taco Dip & Rolled Tortilla Chips Snack Kit, Taco Dip
356kcal
6.7Protein
22.2Fat
33.3Carbs
R.A.B. Food Group, LLC
Tam Tams, Sesame Snack Crackers
467kcal
10Protein
20Fat
63.3Carbs
Lotus Foods
Tamari Arare Rice Crackers, Tamari
400kcal
10Protein
1.7Fat
—Carbs
San-J International, Inc.
Tamari Black Sesame Oven Baked Brown Rice Crackers, Tamari Black Sesame
448kcal
10.3Protein
20.7Fat
58.6Carbs
San-J International, Inc.
Tamari Brown Sesame Oven Baked Brown Rice Crackers, Tamari Brown Sesame
448kcal
10.3Protein
20.7Fat
58.6Carbs
Bison Gear and Engineering
Tamari Soy Sauce Brown Rice Crackers, Tamari Soy Sauce
400kcal
10Protein
0Fat
86.7Carbs
Whisps Acquisition Corp
Tangy Ranch Cheese Crisps, Tangy Ranch
High in saturated fat — 45% DV per serving
607kcal
—Protein
46.4Fat
10.7Carbs
Ultra Lucca Delicatessens, Inc.
Taralli
High in sodium — 25% DV per serving
466kcal
8.9Protein
19.6Fat
62.5Carbs
Anti-Bug Globe Company, Inc.
Taralli Crackers With Olive Oil And Fennel Seeds, Olive Oil And Fennel Seeds
467kcal
10Protein
15Fat
66.7Carbs
VIGNE VECCHIE
Tarallini With Hot Pepper
533kcal
6.7Protein
30Fat
56.7Carbs
RUSTIC BAKERY INC.
Tart Cherry, Cacao Nib & Almond Artisan Crisps, Tart Cherry, Cacao Nib & Almond
393kcal
10.7Protein
17.9Fat
53.6Carbs
Truitt Family Foods, Inc.
Tasty Traditional Hummus With Crackers, Olive Oil & Sea Salt
High in sodium — 20% DV per serving
400kcal
12Protein
15Fat
52Carbs