Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Mary's Gone Crackers
Super Seed Crackers, Chia & Hemp
500kcal
10Protein
23.3Fat
56.7Carbs
Superior Nut/candy Distribut'G
Superior Nut & Candy, Rice Crackers
385kcal
7.7Protein
0Fat
84.6Carbs
That's How We Roll LLC
Superseeds & Cheese Sunflower Seeds, Pumpkin Seeds, Flax Seeds & Black Pepper Oven-Baked Cheese Crisps, Superseeds & Cheese
High in saturated fat — 30% DV per serving
552kcal
44.8Protein
41.4Fat
10.3Carbs
That's How We Roll LLC
Superseeds & Cheese Sunflower Seeds, Pumpkin Seeds, Flaxseed & Black Pepper Oven-Baked Cheese Crisps, Superseeds & Cheese
High in saturated fat — 30% DV per serving
552kcal
44.8Protein
41.4Fat
10.3Carbs
Vista Bakery, Inc.
Supreme Saltines, Supreme
400kcal
6.7Protein
10Fat
73.3Carbs
Rainbow Games Inc
Surprisingly Delicious Matzo
429kcal
14.3Protein
7.1Fat
75Carbs
Good Groceries Company Inc.
Suzie's, Thin Cakes Puffed Crackers, Buckwheat, Quinoa & Flax, Buckwheat, Quinoa & Flax
364kcal
10.7Protein
0Fat
68.6Carbs
Pagen Ab
Swedish Toast Golden Wheat
440kcal
12Protein
10Fat
72Carbs
Savory Pie Company, Inc.
Sweet & Salty Handcut Rustic Crunch
323kcal
9.7Protein
8.1Fat
54.8Carbs
T. Marzetti Company
Sweet & Savory Sprouted Mash Honey Wheat With Raisins Bread Crisps, Sweet & Savory
381kcal
14.3Protein
4.8Fat
71.4Carbs
Lotus Foods
Sweet & Savory Thai Arare Rice Crackers, Sweet & Savory Thai
400kcal
10Protein
1.7Fat
83.3Carbs
Mars Chocolate North America LLC
Sweet Barbeque Baked Cracker, Sweet Barbeque
500kcal
7.1Protein
21.4Fat
64.3Carbs
R. W. Garcia Company
Sweet Beet Organic Crackers, Sweet Beet
500kcal
7.1Protein
25Fat
60.7Carbs
Partners, A Tasteful Choice Company
Sweet Butter Crackers, Sweet Butter
133kcal
6.7Protein
13.3Fat
76.7Carbs
Golden Cannoli Shells Co. Inc
Sweet Cannoli Chips & Dip
361kcal
8.3Protein
13.9Fat
47.2Carbs
Nabisco Biscuit Company
Sweet Chili & Sour Cream Crisp & Thins Potato And Wheat Chips, Sweet Chili & Sour Cream
433kcal
6.7Protein
16.7Fat
70Carbs
The Daily Record
Sweet Chili Flavored Protein Crisps, Sweet Chili
High in sodium — 20% DV per serving
444kcal
33.3Protein
20Fat
42.2Carbs
The Ryvita Company Ltd.
Sweet Chilli Flatbreads Thins, Sweet Chilli
393kcal
10.7Protein
5.4Fat
75Carbs
Craize Corn Inc.
Sweet Corn Toasted Corn Cracker, Sweet Corn
240kcal
4Protein
4Fat
48Carbs
Craize Corn Inc.
Sweet Corn Toasted Corn Cracker, Sweet Corn
429kcal
7.1Protein
7.1Fat
85.7Carbs
RUSTIC BAKERY INC.
Sweet Onion & Creme Fraiche Organic Sourdough Flatbread, Sweet Onion & Creme Fraiche
321kcal
7.1Protein
7.1Fat
57.1Carbs
Nabisco Biscuit Company
Sweet Onion Flavor 100% Whole Grain Snacks, Sweet Onion
483kcal
6.9Protein
17.2Fat
69.0Carbs
DOS HERMANOS S.A.
Sweet Organic Rice Cakes With Stevia, Sweet With Stevia
367kcal
6.7Protein
2.2Fat
80Carbs
The Bearington Collection
Sweet Potato & Cinnamon Crackers, Sweet Potato & Cinnamon
433kcal
6.7Protein
11.7Fat
76.7Carbs