Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Wegmans Food Markets, Inc.
Unsalted Tops Saltine Crackers, Unsalted
438kcal
6.2Protein
9.4Fat
75Carbs
Safeway, Inc.
Unsalted Tops Saltine Crackers, Unsalted Tops
467kcal
6.7Protein
10Fat
80Carbs
Stater Bros. Markets Inc.
Unsalted Tops Saltine Crackers, Unsalted Tops
467kcal
6.7Protein
10Fat
80Carbs
Tops Markets, LLC
Unsalted Tops Saltine Crackers, Unsalted Tops
467kcal
6.7Protein
10Fat
73.3Carbs
Wal-Mart Stores, Inc.
Unsalted Tops Saltine Crackers, Unsalted Tops
438kcal
6.2Protein
9.4Fat
75Carbs
Supervalu, Inc.
Unsalted Tops Saltine Crackers, Unsalted Tops
438kcal
6.2Protein
9.4Fat
75Carbs
Whole Foods Market, Inc.
Unsalted Tops Saltine Crackers, Unsalted Tops
467kcal
6.7Protein
10Fat
73.3Carbs
Hy-Vee, Inc.
Unsalted Tops Saltine Crackers, Unsalted Tops
400kcal
6.7Protein
10Fat
73.3Carbs
Harris-Teeter Inc.
Unsalted Tops Saltine Crackers, Unsalted Tops Saltine
467kcal
6.7Protein
10Fat
73.3Carbs
Associated Wholesale Grocers, Inc.
Unsalted Tops Saltine Crackers, Unsalted Tops Saltine
467kcal
6.7Protein
10Fat
80Carbs
Meijer, Inc.
Unsalted Tops Saltine Crackers, Unsalted Tops Saltine
467kcal
6.7Protein
10Fat
80Carbs
Target Stores
Unsalted Tops Saltine Crackers, Unsalted Tops Saltine
400kcal
6.7Protein
10Fat
73.3Carbs
Wakefern Food Corporation
Unsalted Tops Saltine Crackers, Unsalted Tops Saltine
467kcal
6.7Protein
10Fat
80Carbs
Wegmans Food Markets, Inc.
Unsalted Tops Saltines
467kcal
6.7Protein
10Fat
73.3Carbs
The Kroger Co.
Unsalted Tops Saltines Crackers, Unsalted Tops
438kcal
6.2Protein
9.4Fat
75Carbs
S. M. Flickinger Co., Inc.
Unsalted Tops Saltines, Unsalted
467kcal
6.7Protein
10Fat
80Carbs