Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Paskesz Candy Company
Vanilla Sandwich Cookies, Vanilla
High in added sugars — 20% DV per serving
481kcal
3.7Protein
18.5Fat
74.1Carbs
Frito-Lay Company
Vanilla Sandwich Crme Cookies, Vanilla
High in added sugars — 20% DV per serving
515kcal
6.1Protein
21.2Fat
69.7Carbs
Fundelina USA Inc.
Vanilla Spread Snack Pack With Dippin' Sticks, Vanilla
491kcal
8.8Protein
22.8Fat
66.7Carbs
Artuso Pastry Foods Corporation
Vanilla Sugar Cannoli Crisps, Vanilla
400kcal
8Protein
18Fat
56Carbs
Kid Tested Tunes
Vanilla Wafers, Vanilla
High in added sugars — 32% DV per serving
500kcal
3.3Protein
23.3Fat
73.3Carbs
Whole Foods Market, Inc.
Vegan Cheddar Flavor Almond & Sunflower Seed Flour Crackers, Vegan Cheddar
567kcal
10Protein
40Fat
43.3Carbs
Orga Foods
Vegan Cheese Super Crisps
607kcal
28.6Protein
46.4Fat
35.7Carbs
The Kroger Co.
Vegan Parmesan Style Seasoning Rice & Almond Thin Crackers, Vegan Parmesan Style Seasoning
433kcal
6.7Protein
10Fat
76.7Carbs
Jans Enterprises Corp.
Vegetable Crackers
478kcal
8.7Protein
19.6Fat
65.2Carbs
Rouse's Enterprises, Inc.
Vegetable Crackers, Vegetable
483kcal
6.9Protein
24.1Fat
65.5Carbs
Bay Valley Foods, LLC
Vegetable Entertainment Crackers, Vegetable
467kcal
6.7Protein
20Fat
66.7Carbs
Bay Valley Foods, LLC
Vegetable Entertainment Crackers, Vegetable
467kcal
6.7Protein
20Fat
66.7Carbs
First Touch Sports, Inc.
Vegetable Gluten Free Crackers, Vegetable
433kcal
3.3Protein
15Fat
73.3Carbs
Venus Wafers Inc.
Vegetable Medley Crackers, Vegetable Medley
433kcal
6.7Protein
10Fat
76.7Carbs
Wortz Company
Vegetable Round Crackers, Vegetable
500kcal
6.2Protein
21.9Fat
68.8Carbs
Supervalu, Inc.
Vegetable Snacker Crackers, Vegetable
500kcal
6.2Protein
21.9Fat
68.8Carbs
Ahold USA, Inc.
Vegetable Specialty Crackers
400kcal
6.7Protein
13.3Fat
66.7Carbs
Nabisco Biscuit Company
Vegetable Thins Baked Snack Crackers, Vegetable Thins
467kcal
6.7Protein
20Fat
63.3Carbs
Veggie Bite-Size Crackers, Veggie
467kcal
6.7Protein
20Fat
70Carbs
Coblentz Distributing, Inc.
Veggie Crisps
500kcal
3.6Protein
25Fat
64.3Carbs
Bimbo Bakeries USA, Inc.
Veggie Herb Pre-Sliced Sandwich Thins Rolls
263kcal
12.3Protein
2.6Fat
49.1Carbs
Venice International Foods Inc
Venice Biscotti, Biscotti Di Primo, Chocolate Almond, Chocolate Almond
400kcal
6.7Protein
17.8Fat
53.3Carbs
Venus Wafers Inc.
Venus, 8 Grain Rosemary & Sea Salt Crackers
429kcal
7.1Protein
10.7Fat
78.6Carbs
Norgra
Wafer Cones With Hazelnut Cream Dark Chocolate Chips And Puffed Rice Cono Snack, Hazelnut Cream
High in saturated fat — 22% DV per serving
High in added sugars — 20% DV per serving
560kcal
8Protein
32Fat
60Carbs