Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Publix Super Markets, Inc.
Unsalted Tops Saltines, Unsalted Tops
—kcal
6.7Protein
10Fat
80Carbs
Raley's
Unsalted Tops Saltines, Unsalted Tops
467kcal
6.7Protein
10Fat
73.3Carbs
Weis Markets, Inc.
Unsalted Tops Saltines, Unsalted Tops
467kcal
6.7Protein
10Fat
73.3Carbs
Festive Finer Foods
Unsalted Tops, Unsalted
400kcal
6.7Protein
10Fat
80Carbs
DOS HERMANOS S.A.
Unsalty Sweet Organic Without Salt Rice Cakes, Unsalty
367kcal
6.7Protein
2.2Fat
80Carbs
Urban Oven, LLC
Urbanoven, Artisan-Baked Hors D'Oeuvre Crackers, Rosemary Parmesan, Rosemary Parmesan
467kcal
10Protein
15Fat
70Carbs
Urban Oven, LLC
Urbanoven, Crackers, Classic White, Classic White
433kcal
10Protein
13.3Fat
70Carbs
UTZ Quality Foods, LLC
Utz, Cream Cheese N Chive Crackers
513kcal
7.7Protein
25.6Fat
61.5Carbs
UTZ Quality Foods, LLC
Utz, Snack Crackers, Cream Cheese-N-Chive, Cream Cheese-N-Chive
513kcal
7.7Protein
25.6Fat
61.5Carbs
UTZ Quality Foods, LLC
Utz, Snack Crackers, Peanut Butter-N-Cheese, Peanut Butter-N-Cheese
513kcal
10.3Protein
25.6Fat
56.4Carbs
KSLB Holdings, LLC
Van's, Multigrain Crispy Whole Grain Baked Crackers
467kcal
6.7Protein
16.7Fat
70Carbs
Lieber Chocolate & Food Products Co.
Vanilla Sandwich Cremeos, Vanilla
458kcal
4.2Protein
18.8Fat
70.8Carbs
The Fresh Market, Inc.
Vanilla Almond Biscotti
480kcal
8Protein
20Fat
64Carbs
Kings Super Markets Inc
Vanilla Almond Biscotti
480kcal
8Protein
20Fat
68Carbs
Publix Super Markets, Inc.
Vanilla Almond Flavored Biscotti, Vanilla Almond
480kcal
8Protein
20Fat
64Carbs
Biscotti Brothers Bakery
Vanilla Almond Odds & Ends Crunchy Biscotti Pieces, Vanilla Almond
480kcal
8Protein
20Fat
68Carbs
Mars, Inc.
Vanilla Cookie Sandwiches, Vanilla
High in saturated fat — 25% DV per serving
High in added sugars — 38% DV per serving
284kcal
3.7Protein
11.1Fat
43.2Carbs
Erba Food Products Inc
Vanilla Creme Cookies Sandwich, Vanilla Creme
High in added sugars — 26% DV per serving
471kcal
2.9Protein
20.6Fat
73.5Carbs
D. F. Stauffer Biscuit Co. Inc
Vanilla Creme Cracker Stick With Dip, Vanilla Creme
High in saturated fat — 30% DV per serving
High in added sugars — 30% DV per serving
526kcal
7.0Protein
28.1Fat
61.4Carbs
Industrias Alimenticias Noel
Vanilla Flavored Cream Chocolate Sandwich Cookies, Vanilla
High in added sugars — 22% DV per serving
446kcal
3.0Protein
17.9Fat
71.4Carbs
Industrias Alimenticias Noel
Vanilla Flavored Cream Sandwich Cookies, Vanilla
High in added sugars — 22% DV per serving
446kcal
3.0Protein
14.9Fat
71.4Carbs
Galil Importing Corporation
Vanilla Heavenly Halva, Vanilla
553kcal
13.2Protein
34.2Fat
47.4Carbs
Lenny & Larry's
Vanilla Plant-Based Protein Sandwich Cookies, Vanilla
481kcal
18.5Protein
25.9Fat
51.9Carbs