Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Cedar's Mediterranean Foods, Inc.
Tzatziki Snack Pack With Pretzels, Tzatziki
188kcal
7.1Protein
5.3Fat
28.2Carbs
Pinnacle Foods Group LLC
Udi's Gluten Free, Ancient Grain Crisps, Aged Cheddar, Aged Cheddar
321kcal
3.6Protein
12.5Fat
50Carbs
Pinnacle Foods Group LLC
Udi's Gluten Free, Ancient Grain Crisps, Simply Sea Salt, Simply Sea Salt
321kcal
3.6Protein
12.5Fat
50Carbs
Pinnacle Foods Group LLC
Udi's, Soft-Baked Cookies, Salted Caramel Cashew, Salted Caramel Cashew
462kcal
3.9Protein
23.1Fat
57.7Carbs
Nabisco Biscuit Company
Ultimate Butter Fresh Stacks Crackers, Ultimate Butter
500kcal
6.2Protein
25Fat
62.5Carbs
R.A.B. Food Group, LLC
Ultimate Double Dipped Egg Matzo
High in saturated fat — 30% DV per serving
500kcal
5.3Protein
26.3Fat
65.8Carbs
TH Foods, Inc.
Ultimate Everything Avocado Toast Crunchy, Baked Rice Crackers, Ultimate Everything
433kcal
6.7Protein
10Fat
76.7Carbs
TH Foods, Inc.
Ultimate Everything Multi-Seed Crunchy, Baked Rice Crackers, Ultimate Everything
433kcal
10Protein
15Fat
70Carbs
Only What You Need, Inc.
Ultimate Wellness 100% Plant-Based Powder, Smooth Vanilla
389kcal
55.6Protein
9.7Fat
22.2Carbs
Paskesz Candy Company
Ultra-Thin Organic Whole Wheat Squares
361kcal
11.1Protein
0Fat
72.2Carbs
Paskesz Candy Company
Ultra-Thin Whole Grain Original Corn Slims
375kcal
8.3Protein
0Fat
75Carbs
Umeya Inc.
Umeya, Nori Rice Crackers
367kcal
6.7Protein
0Fat
83.3Carbs
Boar's Head Provision Co., Inc.
Uncured Peppered Salame
High in sodium — 21% DV per serving
429kcal
25Protein
32.1Fat
7.1Carbs
AbiMar Foods, Inc.
Unsalted Crackers, Unsalted
375kcal
6.2Protein
9.4Fat
68.8Carbs
Royal Wine Corporation
Unsalted Gluten Free Matzo-Style Squares, Unsalted
450kcal
3.3Protein
13.3Fat
80Carbs
S & P Distributing Inc.
Unsalted Matzos, Original
355kcal
12.9Protein
0Fat
80.7Carbs
Key Food Stores Co-Operative, Inc.
Unsalted Saltine Crackers, Unsalted
467kcal
6.7Protein
10Fat
80Carbs
R.A.B. Food Group, LLC
Unsalted Snack Crackers
400kcal
6.7Protein
15Fat
56.7Carbs
Price Chopper Supermarkets
Unsalted Top Crackers
467kcal
6.7Protein
10Fat
73.3Carbs
Fareway Stores, Inc.
Unsalted Top Crackers Saltines
400kcal
6.7Protein
10Fat
73.3Carbs
Wakefern Food Corporation
Unsalted Tops
467kcal
6.7Protein
10Fat
73.3Carbs
Lieber Chocolate & Food Products Co.
Unsalted Tops Crackers
500kcal
6.2Protein
25Fat
62.5Carbs