Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Gala Beverage
Mini Tortas Original With Anise, Original
500kcal
7.1Protein
21.4Fat
60.7Carbs
Wal-Mart Stores, Inc.
Mini Waffle Bowls
385kcal
7.7Protein
0Fat
84.6Carbs
Cachere Distributing Inc.
Mini With Hazelnut Flavored Cream Wafers, Hazelnut
533kcal
6.7Protein
26.7Fat
66.7Carbs
Cachere Distributing Inc.
Mini With Vanilla-Coconut Flavored Cream Wafers, Vanilla; Coconut
High in saturated fat — 25% DV per serving
High in added sugars — 22% DV per serving
533kcal
6.7Protein
26.7Fat
70Carbs
Snyder's-Lance, Inc.
Minis Peanut Butter Baked Bite Sized Sandwich Crackers, Peanut Butter
500kcal
10.7Protein
25Fat
60.7Carbs
Snyder's-Lance, Inc.
Minis Peanut Butter Sandwich Crackers, Peanut Butter
500kcal
10.7Protein
25Fat
60.7Carbs
Snyder's-Lance, Inc.
Minis Peanut Butter Toasty, Peanut Butter
500kcal
10.7Protein
25Fat
57.1Carbs
Snyder's-Lance, Inc.
Minis Peanut Butter Whole Grain Baked Bite Sized Sandwich Crackers, Peanut Butter
500kcal
10.7Protein
25Fat
42.9Carbs
Mars, Inc.
Mint Cookie Sandwiches, Mint
High in saturated fat — 25% DV per serving
High in added sugars — 40% DV per serving
296kcal
3.7Protein
12.3Fat
44.4Carbs
Nabisco Biscuit Company
Mint Creme Chocolate Sandwich Cookies, Mint Creme
High in added sugars — 26% DV per serving
483kcal
3.5Protein
24.1Fat
72.4Carbs
Oh, Yes You Candy!, LLC
Missy J's, Crispy Bark
High in saturated fat — 60% DV per serving
550kcal
0Protein
35Fat
60Carbs
Nabisco Biscuit Company
Mister Salty Pretzels 'N Cheesy Dip, Mister Salty
346kcal
11.5Protein
11.5Fat
46.1Carbs
Forever Cheese
Mitica, Taralli Classico
477kcal
10Protein
20Fat
63.3Carbs
Forever Cheese
Mitica, Taralli Traditional Crackers
477kcal
10Protein
20Fat
63.3Carbs
JFC International Inc.
Mixed Cracker Snacks
429kcal
7.1Protein
10.7Fat
75Carbs
Bay Valley Foods, LLC
Mixed Rice Crackers
367kcal
6.7Protein
0Fat
83.3Carbs
Mauzone Mania
Mm Mania, High Fiber!, Fiber Biscotti, Vanilla Chip, Vanilla Chip
247kcal
7.1Protein
3.5Fat
67.1Carbs
Nabisco Biscuit Company
Mocha Caramel Latte Flavor Creme Chocolate Sandwich Cookies, Mocha; Caramel Latte; Chocolate
High in added sugars — 26% DV per serving
483kcal
3.5Protein
24.1Fat
72.4Carbs
Mishima Foods USA Inc.
Mochi Rice Cracker
390kcal
6.7Protein
0Fat
83.3Carbs
North American Baking, Inc.
Monet, Toasted Sesame Seed Water Crackers
400kcal
6.7Protein
10Fat
80Carbs
North American Baking, Inc.
Monet, Vegetable Entertainer Crackers
467kcal
6.7Protein
20Fat
66.7Carbs
Multi Cereal And Honey Crackers, Honey
425kcal
7.5Protein
10Fat
75Carbs