Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Blue Diamond Growers
Multi-Seeds Artisan Rice Cracker Snacks With Almonds, Multi-Seeds
433kcal
10Protein
11.7Fat
73.3Carbs
Luke's Organic, LLC
Multigrain & Seed Crackers, Sea Salt
500kcal
10.7Protein
17.9Fat
64.3Carbs
Kraft Heinz Foods Company
Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon
High in saturated fat — 30% DV per serving
311kcal
8.5Protein
15.5Fat
35.3Carbs
Kraft Heinz Foods Company
Multigrain Bagel Chips & Cream Cheese Dip, Chive & Onion
High in sodium — 20% DV per serving
High in saturated fat — 30% DV per serving
282kcal
8.5Protein
16.9Fat
24.0Carbs
Kraft Heinz Foods Company
Multigrain Bagel Chips & Cream Cheese Dip, Strawberry
High in saturated fat — 30% DV per serving
311kcal
8.5Protein
16.9Fat
31.1Carbs
Meijer, Inc.
Multigrain Baked Crackers, Multigrain
469kcal
6.2Protein
18.8Fat
68.8Carbs
Glencourt Inc.
Multigrain Cracker Crisps, Multigrain
367kcal
10Protein
5Fat
70Carbs
Kings Super Markets Inc
Multigrain Crackers
400kcal
6.7Protein
13.3Fat
66.7Carbs
Supervalu, Inc.
Multigrain Crackers
469kcal
6.2Protein
18.8Fat
68.8Carbs
World Finer Foods, Inc.
Multigrain Crackers
467kcal
6.7Protein
20Fat
60Carbs
Multigrain Crackers
500kcal
11.1Protein
22.2Fat
61.1Carbs
Delhaize America, Inc.
Multigrain Crackers With Sea Salt, Sea Salt
433kcal
6.7Protein
10Fat
76.7Carbs
Hy-Vee, Inc.
Multigrain Crackers, Multigrain
400kcal
10Protein
10Fat
73.3Carbs
The Kroger Co.
Multigrain Crackers, Multigrain
448kcal
6.9Protein
17.2Fat
69.0Carbs
Target Stores
Multigrain Crackers, Multigrain
467kcal
6.7Protein
20Fat
66.7Carbs
Associated Wholesale Grocers, Inc.
Multigrain Crackers, Rice & Crisp, Rice & Crisp
500kcal
7.1Protein
21.4Fat
64.3Carbs
The Kroger Co.
Multigrain Crisp Crackers, Multigrain
367kcal
10Protein
5Fat
70Carbs
Glencourt Inc.
Multigrain Entertaining Crackers, Multigrain
419kcal
9.7Protein
9.7Fat
74.2Carbs
Glencourt Inc.
Multigrain Flatbread Crackers, Multigrain
400kcal
10Protein
8.3Fat
76.7Carbs
Firehook Bakery, LLC
Multigrain Flax Organic Mediterranean Baked Crackers
321kcal
10.7Protein
3.6Fat
64.3Carbs
Firehook Bakery, LLC
Multigrain Flax Organic Mediterranean Baked Crackers, Multigrain Flax
321kcal
10.7Protein
3.6Fat
64.3Carbs
The Bearington Collection
Multigrain Flax Seeded Flatbread Crackers, Multigrain Flax
462kcal
7.7Protein
19.2Fat
69.2Carbs
Publix Super Markets, Inc.
Multigrain Flaxseed Gluten-Free Brown Rice Crackers, Multigrain Flaxseed
433kcal
6.7Protein
8.3Fat
80Carbs
Paskesz Candy Company
Multigrain Garlic Good Grains Crackers, Garlic
400kcal
16Protein
0Fat
80Carbs