Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Good Groceries Company Inc.
Organic Spelt & Flax Seeds Thin Puffed Cakes, Spelt & Flax Seeds
364kcal
14.3Protein
7.1Fat
64.3Carbs
OZERY BAKERY
Organic Spelt Lavash Thin Grain Crackers, Organic Spelt
346kcal
9.6Protein
9.6Fat
53.9Carbs
TH Foods, Inc.
Organic Sprouted Hummus Crackers, Roasted Garlic & Herb
433kcal
10Protein
10Fat
73.3Carbs
TH Foods, Inc.
Organic Sprouted Native Grains Crackers, Peruvian Aji Amarillo
400kcal
6.7Protein
6.7Fat
80Carbs
Associated Wholesale Grocers, Inc.
Organic Stone Ground Wheat Crackers, Stone Ground Wheat
429kcal
7.1Protein
14.3Fat
71.4Carbs
Star Markets Co.
Organic Stoneground Wheat Crackers
429kcal
7.1Protein
14.3Fat
71.4Carbs
Three Twins Organic Inc.
Organic Sugar Cones Ice Cream
400kcal
6.7Protein
0Fat
86.7Carbs
Once Again Nut Butter Collective, Inc.
Organic Sunflower Seed Butter Graham Cracker Sandwiches, Graham Cracker
High in saturated fat — 25% DV per serving
533kcal
6.7Protein
35.6Fat
—Carbs
Mary's Gone Crackers
Organic Super Seed, Classic
543kcal
11.4Protein
25.7Fat
62.9Carbs
Star Markets Co.
Organic Thin Wheat Crackers, Original
483kcal
6.9Protein
20.7Fat
72.4Carbs
Milton's Baking Company LLC
Organic Toasted Onion Crackers, Toasted Onion
375kcal
6.2Protein
15.6Fat
56.2Carbs
World Finer Foods, Inc.
Organic Traditional Water Crackers
367kcal
6.7Protein
3.3Fat
70Carbs
Ahold USA, Inc.
Organic Water Crackers, Original
400kcal
6.7Protein
10Fat
73.3Carbs
Publix Super Markets, Inc.
Organic Wheat Crackers
467kcal
6.7Protein
16.7Fat
70Carbs
Associated Wholesale Grocers, Inc.
Organic Wheat Squares Crackers, Wheat Squares
483kcal
6.9Protein
20.7Fat
69.0Carbs
Delhaize America, Inc.
Organic Wheat Thins
462kcal
7.7Protein
19.2Fat
61.5Carbs
Royal Wine Corporation
Organic Whole Wheat Matzo
367kcal
13.3Protein
3.3Fat
76.7Carbs
Partners, A Tasteful Choice Company
Organic Whole Wheat Snack Crackers
467kcal
13.3Protein
16.7Fat
66.7Carbs
Frito-Lay Company
Organic Yogurt Crisps, Apple Cinnamon
429kcal
14.3Protein
10.7Fat
71.4Carbs
Frito-Lay Company
Organic Yogurt Crisps, Mixed Berry
424kcal
14.1Protein
10.6Fat
70.7Carbs