Cream: Nutrition Facts and Calories

Cream products in our database include a variety of dairy items, from heavy and light cream to sour cream and international styles like Mexican or Honduran cream. These products are often used for cooking, baking, or as toppings. When choosing cream, the Nutrition Facts label provides helpful information. Cream is naturally higher in fat, and the amount of saturated fat can vary significantly between types. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat intake to less than 10% of daily calories. Some cream products, especially flavored or whipped varieties, may contain added sugars. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars, and at most 10 grams per meal. Sodium content can also differ, particularly in sour creams or seasoned options. The FDA's Daily Value for sodium is 2,300 milligrams. Checking the ingredient list can help you understand what is in the product you choose. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Cream

1,626 products · values per 100 g

H-E-B Central Market, Organics Half & Half H E Butt Grocery Company H-E-B Central Market, Organics Half & Half Cream 117kcal 3.3Protein 10Fat 3.3Carbs The Kroger Co. Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Whole Foods Market, Inc. Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Big Y Foods, Inc. Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Half & Half Big Y Foods, Inc. Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Anderson Dairy Inc Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Lowe's Food Stores, Inc. Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Lowe's Food Stores, Inc. Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Whole Foods Market, Inc. Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Sassy Cow Creamery Half & Half Cream 133kcal 3.3Protein 11.7Fat 3.3Carbs Rutter Bros. Dairy, Inc. Half & Half Cream 133kcal 3.3Protein 11.7Fat 3.3Carbs Darigold, Inc. Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Darigold, Inc. Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Kemps LLC Half & Half Cream 133kcal 3.3Protein 11.7Fat 3.3Carbs Milk Industry Management Corporation Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Dean Foods Company Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs HP Hood LLC Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Dean Foods Company Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Half & Half Winco Foods, Inc. Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Whole Foods Market, Inc. Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Umpqua Dairy Products Co. Half & Half Cream 117kcal 3.3Protein 10Fat 3.3Carbs Winder Dairy Inc. Half & Half Cream 133kcal 0Protein 13.3Fat 6.7Carbs Meijer, Inc. Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Harris-Teeter Inc. Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs