Cream: Nutrition Facts and Calories

Cream products in our database include a variety of dairy items, from heavy and light cream to sour cream and international styles like Mexican or Honduran cream. These products are often used for cooking, baking, or as toppings. When choosing cream, the Nutrition Facts label provides helpful information. Cream is naturally higher in fat, and the amount of saturated fat can vary significantly between types. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat intake to less than 10% of daily calories. Some cream products, especially flavored or whipped varieties, may contain added sugars. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars, and at most 10 grams per meal. Sodium content can also differ, particularly in sour creams or seasoned options. The FDA's Daily Value for sodium is 2,300 milligrams. Checking the ingredient list can help you understand what is in the product you choose. All values are shown per 100 g so products can be compared.

1,626 products · values per 100 g

Meijer, Inc. Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Target Stores Half & Half Cream 133kcal 0Protein 11.7Fat 0Carbs Target Stores Half & Half Cream 133kcal 0Protein 11.7Fat 0Carbs Target Stores Half & Half Cream 133kcal 0Protein 11.7Fat 0Carbs W.B. LLC Half & Half Cream 117kcal 3.3Protein 10Fat 3.3Carbs IMPERIAL COFFEE ROASTERS MIDWEST LLC Half & Half Cream 117kcal 3.3Protein 10Fat 3.3Carbs Target Stores Half & Half Cream 67kcal 3.3Protein 0Fat 10Carbs Target Stores Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Target Stores Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Target Stores Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Glencourt Inc. Half & Half Cream 133kcal 3.3Protein 11.7Fat 3.3Carbs Sam's Club West Half & Half Cream 133kcal 3.3Protein 11.7Fat 3.3Carbs Sam's Club West Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Giant Eagle, Inc. Half & Half Cream —kcal 3.3Protein 11.7Fat 3.3Carbs Glencourt Inc. Half & Half Cream 133kcal 3.3Protein 11.7Fat 3.3Carbs Target Stores Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs S. M. Flickinger Co., Inc. Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs S. M. Flickinger Co., Inc. Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs S. M. Flickinger Co., Inc. Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Wakefern Food Corporation Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Wakefern Food Corporation Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Wakefern Food Corporation Half & Half Cream 133kcal 3.3Protein 11.7Fat 3.3Carbs Wakefern Food Corporation Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Meijer, Inc. Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs