Cream: Nutrition Facts and Calories

Cream products in our database include a variety of dairy items, from heavy and light cream to sour cream and international styles like Mexican or Honduran cream. These products are often used for cooking, baking, or as toppings. When choosing cream, the Nutrition Facts label provides helpful information. Cream is naturally higher in fat, and the amount of saturated fat can vary significantly between types. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat intake to less than 10% of daily calories. Some cream products, especially flavored or whipped varieties, may contain added sugars. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars, and at most 10 grams per meal. Sodium content can also differ, particularly in sour creams or seasoned options. The FDA's Daily Value for sodium is 2,300 milligrams. Checking the ingredient list can help you understand what is in the product you choose. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Cream

1,626 products · values per 100 g

Super Store Industries Half & Half Milk Cream 133kcal 3.3Protein 10Fat 3.3Carbs Whole Foods Market, Inc. Half & Half Milk Cream 133kcal 3.3Protein 10Fat 3.3Carbs Half & Half Milk & Cream Smith Bros. Farms Inc. Half & Half Milk & Cream Cream 133kcal 3.3Protein 10Fat 3.3Carbs The Kroger Co. Half & Half Milk & Cream Cream 133kcal 3.3Protein 10Fat 3.3Carbs Half & Half Milk & Cream, Half & Half The Kroger Co. Half & Half Milk & Cream, Half & Half Cream 133kcal 3.3Protein 11.7Fat 3.3Carbs Half & Half Ultra Pasteurized Homogenized Milk, Half & Half Key Food Stores Co-Operative, Inc. Half & Half Ultra Pasteurized Homogenized Milk, Half & Half Cream 133kcal 3.3Protein 11.7Fat 3.3Carbs Half & Half Ultra- Pasteurized Grade A Milk Brookshire Grocery Company Half & Half Ultra- Pasteurized Grade A Milk Cream 117kcal 3.3Protein 10Fat 3.3Carbs Half & Half Ultra-Pasteurized Dean Foods Company Half & Half Ultra-Pasteurized Cream 133kcal 3.3Protein 10Fat 3.3Carbs Unified Grocers, Inc. Half & Half Ultra-Pasteurized Cream 133kcal 3.3Protein 11.7Fat 3.3Carbs Unified Grocers, Inc. Half & Half Ultra-Pasteurized Cream 133kcal 3.3Protein 11.7Fat 3.3Carbs Half & Half Ultra-Pasteurized Milk Milk Industry Management Corporation Half & Half Ultra-Pasteurized Milk Cream 117kcal 3.3Protein 10Fat 3.3Carbs Half & Half Ultra-Pasteurized Soda, Half & Half Publix Super Markets, Inc. Half & Half Ultra-Pasteurized Soda, Half & Half Cream 133kcal 3.3Protein 11.7Fat 3.3Carbs DFA Dairy Brands, LLC Half & Half, Fresh, Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Half & Half, Milk & Cream The Kroger Co. Half & Half, Milk & Cream Cream 133kcal 3.3Protein 10Fat 3.3Carbs The Kroger Co. Half & Half, Milk & Cream Cream 67kcal 3.3Protein 0Fat 10Carbs Half & Half, Original Food Town Stores Inc. Half & Half, Original Cream 133kcal 3.3Protein 10Fat 3.3Carbs Ripple Foods Half & Half, Original Cream 117kcal 3.3Protein 11.7Fat 0Carbs Lowe's Food Stores, Inc. Half & Half, Ultra-Pasteurized Cream 133kcal 3.3Protein 10Fat 3.3Carbs Ripple Foods Half & Half, Vanilla Cream 150kcal 3.3Protein 11.7Fat 6.7Carbs Half And Half Kraft Heinz Foods Company Half And Half Cream 133kcal 3.3Protein 11.7Fat 3.3Carbs Half And Half Kraft Heinz Foods Company Half And Half Cream 133kcal 3.3Protein 11.7Fat 3.3Carbs Half And Half Milk Industry Management Corporation Half And Half Cream 133kcal 3.3Protein 11.7Fat 3.3Carbs Half And Half Shamrock Foods Company Half And Half Cream 133kcal 3.3Protein 10Fat 6.7Carbs Sweet Arrow Springs, LLC Half And Half Cream 117kcal 3.3Protein 10Fat 3.3Carbs