Cream: Nutrition Facts and Calories

Cream products in our database include a variety of dairy items, from heavy and light cream to sour cream and international styles like Mexican or Honduran cream. These products are often used for cooking, baking, or as toppings. When choosing cream, the Nutrition Facts label provides helpful information. Cream is naturally higher in fat, and the amount of saturated fat can vary significantly between types. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat intake to less than 10% of daily calories. Some cream products, especially flavored or whipped varieties, may contain added sugars. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars, and at most 10 grams per meal. Sodium content can also differ, particularly in sour creams or seasoned options. The FDA's Daily Value for sodium is 2,300 milligrams. Checking the ingredient list can help you understand what is in the product you choose. All values are shown per 100 g so products can be compared.

1,626 products · values per 100 g

Supervalu, Inc. Extra Creamy Dairy Whipped Topping, Extra Creamy Cream 300kcal 0Protein 20Fat 20Carbs Stater Bros. Markets Inc. Extra Creamy Dairy Whipped Topping, Extra Creamy Cream 300kcal 0Protein 20Fat 20Carbs Stater Bros. Markets Inc. Extra Creamy Dairy Whipped Topping, Extra Creamy Cream 300kcal 0Protein 20Fat 20Carbs Conagra Brands, Inc. Extra Creamy Dairy Whipped Topping, Extra Creamy Cream 300kcal 0Protein 20Fat 20Carbs Conagra Brands, Inc. Extra Creamy Dairy Whipped Topping, Extra Creamy Cream 300kcal 0Protein 20Fat 20Carbs Defense Commissary Agency Extra Creamy Sweetened Dairy Whipped Topping, Extra Creamy Cream 300kcal 0Protein 20Fat 20Carbs Hannaford Bros. Co. Extra Creamy Sweetened Whipped Topping, Extra Creamy Cream 300kcal 0Protein 20Fat 20Carbs NOT A BRANDED ITEM Extra Creamy Whipped Cream Cream 333kcal 0Protein 33.3Fat 16.7Carbs Wal-Mart Stores, Inc. Extra Creamy Whipped Cream, Extra Creamy Cream 333kcal 0Protein 33.3Fat 16.7Carbs Tops Markets, LLC Extra Creamy Whipped Cream, Extra Creamy Cream 333kcal 0Protein 33.3Fat 16.7Carbs Target Stores Extra Creamy Whipped Dairy Topping, Extra Creamy Cream 300kcal 0Protein 20Fat 20Carbs Target Stores Extra Creamy Whipped Dairy Topping, Extra Creamy Cream 300kcal 0Protein 20Fat 20Carbs Kraft Heinz Foods Company Extra Creamy Whipped Topping Cream 333kcal 0Protein 22.2Fat 22.2Carbs Safeway, Inc. Extra Creamy Whipped Topping, Extra Creamy Cream 250kcal 0Protein 16.7Fat 16.7Carbs Safeway, Inc. Extra Creamy Whipped Topping, Extra Creamy Cream 250kcal 0Protein 16.7Fat 16.7Carbs Kraft Heinz Foods Company Extra Creamy Whipped Topping, Extra Creamy Cream 278kcal 0Protein 22.2Fat 22.2Carbs Topco Associates, Inc. Extra Creamy Whipped Topping, Extra Creamy Cream 300kcal 0Protein 20Fat 20Carbs Harris-Teeter Inc. Extra Creamy Whipped Topping, Extra Creamy Cream 250kcal 0Protein 16.7Fat 16.7Carbs Rouse's Enterprises, Inc. Extra Creamy Whipped Topping, Extra Creamy Cream 250kcal 0Protein 16.7Fat 16.7Carbs Harris-Teeter Inc. Extra Creamy Whipped Topping, Extra Creamy Cream 250kcal 0Protein 16.7Fat 16.7Carbs Big Y Foods, Inc. Extra Creamy Whipped Topping, Extra Creamy Cream 300kcal 0Protein 20Fat 20Carbs Schnuck Markets, Inc. Extra Creamy Whipped Topping, Extra Creamy Cream 300kcal 0Protein 20Fat 20Carbs Hy-Vee, Inc. Extra Creamy Whipped Topping, Extra Creamy Cream 300kcal 0Protein 20Fat 20Carbs Hy-Vee, Inc. Extra Creamy Whipped Topping, Extra Creamy Cream 300kcal 0Protein 20Fat 20Carbs