Crusts & Dough: Nutrition Facts and Calories

Crusts & Dough includes a variety of products used as bases for meals and desserts, such as pie crusts, pizza dough, pastry dough, and wrappers for spring rolls or dumplings. When choosing products from this category, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some crusts and doughs can contribute significantly to this amount. For added sugars, the Dietary Guidelines for Americans (DGA) suggests limiting intake, noting that no amount is recommended, and at most 10 grams per meal. Sweet crusts or dessert doughs might contain more. Saturated fat is another nutrient to consider, especially in pastry doughs; the DGA advises keeping saturated fat intake to under 10% of daily calories. Look for products made with whole grains, such as "whole wheat flour" listed as a primary ingredient. Whole grains provide dietary fiber, which is an important part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Crusts & Dough

1,406 products · values per 100 g

Hy-Vee, Inc. Hy-Vee Select, Cookie Dough, Peanut Butter, Peanut Butter Crusts & Dough High in saturated fat — 22% DV per serving 474kcal 7.9Protein 26.3Fat 57.9Carbs Hy-Vee, Inc. Hy-Vee, Mini Pizza Crusts Crusts & Dough High in sodium — 21% DV per serving 254kcal 7.5Protein 3.7Fat 47.8Carbs Hy-Vee, Inc. Hy-Vee, Red Velvet Cookie Dough Crusts & Dough 421kcal 5.3Protein 15.8Fat 65.8Carbs General Mills, Inc. Immaculate, Cookies, Chocolate Chunk, Chocolate Chunk Crusts & Dough 471kcal 5.9Protein 23.5Fat 52.9Carbs General Mills, Inc. Italian Bread Crusts & Dough 255kcal 8.5Protein 3.2Fat 46.8Carbs OUTER AISLE Italian Pizza Crusts, Italian Crusts & Dough High in cholesterol — 28% DV per serving 169kcal 14.1Protein 8.4Fat 5.6Carbs Califlour Foods Italian Plant Based Cauliflower Pizza Crusts, Italian Crusts & Dough High in cholesterol — 23% DV per serving 326kcal 17.4Protein 21.7Fat 17.4Carbs Italian Spinach Keto Crusts, Italian Spinach KBosh Food LLC Italian Spinach Keto Crusts, Italian Spinach Crusts & Dough 154kcal 11.5Protein 11.5Fat 3.9Carbs Outer Aisle Gourmet, LLC Jalapeno Pizza Crusts, Jalapeno Crusts & Dough High in cholesterol — 28% DV per serving 169kcal 14.1Protein 8.4Fat 5.6Carbs Jalapeno Pizza Dough, Jalapeno Crusts & Dough 228kcal 8.8Protein 0Fat 43.9Carbs Bi-Lo Inc. Jambo Biscuits, Buttermilk Crusts & Dough High in sodium — 21% DV per serving 316kcal 5.3Protein 12.3Fat 43.9Carbs Rudolph Foods Company, Inc. Janie's Cookie Co., Macadamia Nut White Chocolate Chip Cookie Dough Crusts & Dough 464kcal 7.1Protein 25Fat 57.1Carbs Rudolph Foods Company, Inc. Janie's Cookie Co., Oatmeal Raisin Cookie Dough Crusts & Dough 393kcal 7.1Protein 14.3Fat 64.3Carbs Joel's Outrageous, Cookie Dough, Butter, Butter The Fatboy Cookie Company, Inc. Joel's Outrageous, Cookie Dough, Butter, Butter Crusts & Dough 424kcal 6.1Protein 18.2Fat 63.6Carbs Delta Music Inc. Jr Golden Homestyle Fluffy Biscuits Crusts & Dough 294kcal 5.9Protein 10.3Fat 44.1Carbs The Moran Group Incorporated Jumbo 8 Biscuits, Buttermilk Crusts & Dough High in saturated fat — 25% DV per serving 316kcal 5.3Protein 14.0Fat 43.9Carbs Ahold USA, Inc. Jumbo Biscuits Crusts & Dough High in sodium — 24% DV per serving 316kcal 5.3Protein 12.3Fat 45.6Carbs Wakefern Food Corporation Jumbo Biscuits Crusts & Dough High in sodium — 20% DV per serving 298kcal 5.3Protein 8.8Fat 45.6Carbs Schnuck Markets, Inc. Jumbo Biscuits Crusts & Dough High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 316kcal 5.3Protein 12.3Fat 42.1Carbs The Kroger Co. Jumbo Biscuits Buttermilk Crusts & Dough High in sodium — 24% DV per serving 316kcal 7.0Protein 12.3Fat 45.6Carbs The Kroger Co. Jumbo Biscuits Buttermilk, Buttermilk Crusts & Dough High in saturated fat — 25% DV per serving 316kcal 5.3Protein 14.0Fat 43.9Carbs WEIS QUALITY Jumbo Biscuits, Butter Crusts & Dough High in saturated fat — 25% DV per serving 316kcal 5.3Protein 14.0Fat 43.9Carbs The Kroger Co. Jumbo Biscuits, Butter Crusts & Dough High in saturated fat — 25% DV per serving 316kcal 5.3Protein 14.0Fat 43.9Carbs The Moran Group Incorporated Jumbo Biscuits, Butter Crusts & Dough High in saturated fat — 25% DV per serving 316kcal 5.3Protein 14.0Fat 43.9Carbs