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Crusts & Dough: Nutrition Facts and Calories
Crusts & Dough includes a variety of products used as bases for meals and desserts, such as pie crusts, pizza dough, pastry dough, and wrappers for spring rolls or dumplings. When choosing products from this category, checking the Nutrition Facts label and ingredient list can help you make informed decisions.
Pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some crusts and doughs can contribute significantly to this amount. For added sugars, the Dietary Guidelines for Americans (DGA) suggests limiting intake, noting that no amount is recommended, and at most 10 grams per meal. Sweet crusts or dessert doughs might contain more. Saturated fat is another nutrient to consider, especially in pastry doughs; the DGA advises keeping saturated fat intake to under 10% of daily calories.
Look for products made with whole grains, such as "whole wheat flour" listed as a primary ingredient. Whole grains provide dietary fiber, which is an important part of a healthy eating pattern. All values are shown per 100 g so products can be compared.
1,406 products · values per 100 g
Brookshire Grocery Company
Jumbo Biscuits, Butter
Crusts & Dough
High in sodium — 20% DV per serving
High in saturated fat — 20% DV per serving
298 kcal
5.3 Protein
10.5 Fat
43.9 Carbs
The Moran Group Incorporated
Jumbo Biscuits, Butter
Crusts & Dough
High in saturated fat — 25% DV per serving
316 kcal
5.3 Protein
14.0 Fat
43.9 Carbs
Ralcorp Frozen Bakery Products, Inc.
Jumbo Biscuits, Butter
Crusts & Dough
High in saturated fat — 25% DV per serving
316 kcal
5.3 Protein
14.0 Fat
43.9 Carbs
Iga, Inc.
Jumbo Biscuits, Butter
Crusts & Dough
High in saturated fat — 25% DV per serving
316 kcal
5.3 Protein
14.0 Fat
43.9 Carbs
Weis Markets, Inc.
Jumbo Biscuits, Butter
Crusts & Dough
High in saturated fat — 25% DV per serving
316 kcal
5.3 Protein
14.0 Fat
43.9 Carbs
Bi-Lo Inc.
Jumbo Biscuits, Butter
Crusts & Dough
High in sodium — 23% DV per serving
316 kcal
5.3 Protein
12.3 Fat
43.9 Carbs
Raley's
Jumbo Biscuits, Buttermilk
Crusts & Dough
High in saturated fat — 25% DV per serving
316 kcal
5.3 Protein
14.0 Fat
43.9 Carbs
Ahold USA, Inc.
Jumbo Biscuits, Buttermilk
Crusts & Dough
High in sodium — 20% DV per serving
High in saturated fat — 22% DV per serving
316 kcal
5.3 Protein
14.0 Fat
43.9 Carbs
Schnuck Markets, Inc.
Jumbo Biscuits, Buttermilk
Crusts & Dough
High in sodium — 22% DV per serving
High in saturated fat — 22% DV per serving
316 kcal
5.3 Protein
14.0 Fat
42.1 Carbs
Tops Markets, LLC
Jumbo Biscuits, Buttermilk
Crusts & Dough
High in saturated fat — 25% DV per serving
316 kcal
5.3 Protein
14.0 Fat
43.9 Carbs
Food Town Stores Inc.
Jumbo Biscuits, Buttermilk
Crusts & Dough
High in saturated fat — 25% DV per serving
316 kcal
5.3 Protein
14.0 Fat
43.9 Carbs
Iga, Inc.
Jumbo Biscuits, Buttermilk
Crusts & Dough
High in saturated fat — 25% DV per serving
316 kcal
5.3 Protein
14.0 Fat
43.9 Carbs
Ingles Markets Inc.
Jumbo Biscuits, Flaky Honey Butter
Crusts & Dough
High in sodium — 20% DV per serving
298 kcal
5.3 Protein
10.5 Fat
45.6 Carbs
Brookshire Grocery Company
Jumbo Buttermilk Biscuits
Crusts & Dough
High in sodium — 20% DV per serving
High in saturated fat — 20% DV per serving
298 kcal
5.3 Protein
10.5 Fat
43.9 Carbs
Ahold USA, Inc.
Jumbo Cinnamon Rolls
Crusts & Dough
High in sodium — 30% DV per serving
High in saturated fat — 20% DV per serving
High in added sugars — 48% DV per serving
323 kcal
4.0 Protein
10.1 Fat
52.5 Carbs
Meijer, Inc.
Jumbo Cinnamon Rolls With Buttercream Icing, Buttercream Icing
Crusts & Dough
High in added sugars — 30% DV per serving
345 kcal
3.5 Protein
13.8 Fat
51.7 Carbs
Ahold USA, Inc.
Jumbo Cinnamon Rolls With Cream Cheese Icing
Crusts & Dough
High in sodium — 30% DV per serving
High in saturated fat — 25% DV per serving
333 kcal
4.0 Protein
11.1 Fat
53.5 Carbs
Wegmans Food Markets, Inc.
Jumbo Cinnamon Rolls With Cream Cheese Icing, Cream Cheese Icing
Crusts & Dough
High in sodium — 30% DV per serving
High in saturated fat — 23% DV per serving
High in added sugars — 42% DV per serving
323 kcal
4.0 Protein
11.1 Fat
50.5 Carbs
Meijer, Inc.
Jumbo Cinnamon Rolls With Cream Cheese Icing, Cream Cheese Icing
Crusts & Dough
High in sodium — 30% DV per serving
High in saturated fat — 25% DV per serving
333 kcal
4.0 Protein
11.1 Fat
53.5 Carbs
Wegmans Food Markets, Inc.
Jumbo Cinnamon Rolls With Icing
Crusts & Dough
High in sodium — 30% DV per serving
High in saturated fat — 23% DV per serving
323 kcal
4.0 Protein
10.1 Fat
52.5 Carbs
SHURFINE
Jumbo Cinnamon Rolls With Icing
Crusts & Dough
High in sodium — 30% DV per serving
High in saturated fat — 23% DV per serving
323 kcal
4.0 Protein
10.1 Fat
52.5 Carbs
The Moran Group Incorporated
Jumbo Cinnamon Rolls With Icing
Crusts & Dough
High in sodium — 30% DV per serving
High in saturated fat — 23% DV per serving
323 kcal
4.0 Protein
10.1 Fat
52.5 Carbs
Brookshire Grocery Company
Jumbo Cinnamon Rolls With Icing
Crusts & Dough
High in sodium — 30% DV per serving
High in saturated fat — 20% DV per serving
High in added sugars — 48% DV per serving
323 kcal
4.0 Protein
10.1 Fat
52.5 Carbs
Schnuck Markets, Inc.
Jumbo Cinnamon Rolls With Icing
Crusts & Dough
High in sodium — 25% DV per serving
High in saturated fat — 35% DV per serving
354 kcal
4.0 Protein
14.1 Fat
52.5 Carbs