Crusts & Dough: Nutrition Facts and Calories

Crusts & Dough includes a variety of products used as bases for meals and desserts, such as pie crusts, pizza dough, pastry dough, and wrappers for spring rolls or dumplings. When choosing products from this category, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some crusts and doughs can contribute significantly to this amount. For added sugars, the Dietary Guidelines for Americans (DGA) suggests limiting intake, noting that no amount is recommended, and at most 10 grams per meal. Sweet crusts or dessert doughs might contain more. Saturated fat is another nutrient to consider, especially in pastry doughs; the DGA advises keeping saturated fat intake to under 10% of daily calories. Look for products made with whole grains, such as "whole wheat flour" listed as a primary ingredient. Whole grains provide dietary fiber, which is an important part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Crusts & Dough

1,406 products · values per 100 g

Meijer, Inc. Jumbo Cinnamon Rolls With Icing, Icing Crusts & Dough High in sodium — 30% DV per serving High in saturated fat — 23% DV per serving 323kcal 4.0Protein 10.1Fat 52.5Carbs Bi-Lo Inc. Jumbo Crescent Rolls Crusts & Dough High in saturated fat — 22% DV per serving 340kcal 5.7Protein 17.0Fat 41.5Carbs The Kroger Co. Jumbo Crescent Rolls, Flaky Crusts & Dough 349kcal 4.7Protein 16.3Fat 41.9Carbs Wegmans Food Markets, Inc. Jumbo Flaky Biscuits Crusts & Dough High in sodium — 24% DV per serving 316kcal 7.0Protein 12.3Fat 45.6Carbs Weis Markets, Inc. Jumbo Flaky Biscuits , Buttermilk Crusts & Dough High in sodium — 24% DV per serving 316kcal 7.0Protein 12.3Fat 45.6Carbs Supervalu, Inc. Jumbo Flaky Biscuits, Butter Crusts & Dough High in sodium — 20% DV per serving 298kcal 5.3Protein 8.8Fat 45.6Carbs Nash Finch Company Jumbo Flaky Biscuits, Butter Crusts & Dough High in sodium — 20% DV per serving 298kcal 5.3Protein 8.8Fat 45.6Carbs Giant Eagle, Inc. Jumbo Flaky Biscuits, Buttermilk Crusts & Dough High in sodium — 20% DV per serving 298kcal 5.3Protein 8.8Fat 45.6Carbs Raley's Jumbo Flaky Biscuits, Buttermilk Crusts & Dough High in sodium — 24% DV per serving 316kcal 7.0Protein 12.3Fat 45.6Carbs Brookshire Grocery Company Jumbo Flaky Biscuits, Buttermilk Crusts & Dough High in sodium — 20% DV per serving 298kcal 5.3Protein 8.8Fat 45.6Carbs Supervalu, Inc. Jumbo Flaky Biscuits, Honey Butter Crusts & Dough High in sodium — 20% DV per serving 298kcal 5.3Protein 8.8Fat 45.6Carbs McIlhenny Company Jumbo Flaky Biscuits, Honey Butter Crusts & Dough High in sodium — 20% DV per serving 298kcal 5.3Protein 10.5Fat 45.6Carbs Giant Eagle, Inc. Jumbo Flaky Buttermilk Flavored Biscuits, Buttermilk Crusts & Dough High in sodium — 20% DV per serving 298kcal 5.3Protein 8.8Fat 45.6Carbs Brookshire Grocery Company Jumbo Flaky Homestyle Biscuits Crusts & Dough High in sodium — 20% DV per serving 298kcal 5.3Protein 8.8Fat 45.6Carbs The Moran Group Incorporated Jumbo Layered Biscuits, Butter Crusts & Dough High in sodium — 24% DV per serving 316kcal 7.0Protein 12.3Fat 45.6Carbs The Moran Group Incorporated Jumbo Layered Biscuits, Honey Butter Crusts & Dough High in sodium — 20% DV per serving 298kcal 5.3Protein 10.5Fat 45.6Carbs Schnuck Markets, Inc. Jumbo Ready To Bake Cinnamon Rolls, Jumbo Crusts & Dough High in sodium — 27% DV per serving High in saturated fat — 35% DV per serving High in added sugars — 52% DV per serving 354kcal 4.0Protein 14.1Fat 53.5Carbs NOT A BRANDED ITEM Jumbo! Cinnamon Rolls With Icing Crusts & Dough High in sodium — 25% DV per serving High in saturated fat — 35% DV per serving 354kcal 4.0Protein 14.1Fat 52.5Carbs Associated Wholesale Grocers, Inc. Jumbos Biscuits, Flaky Honey Butter Crusts & Dough High in sodium — 20% DV per serving 298kcal 5.3Protein 10.5Fat 45.6Carbs Associated Wholesale Grocers, Inc. Jumbos Buttermilk Biscuits, Buttermilk Crusts & Dough High in saturated fat — 25% DV per serving 316kcal 5.3Protein 14.0Fat 43.9Carbs Marie Callender's Pie Shops Juniors Flaky Layers Crusts & Dough 294kcal 5.9Protein 10.3Fat 44.1Carbs La Jolla Baking Company, Inc. Keebler, Ready Crust Graham Pie Crusts Crusts & Dough 500kcal 5Protein 22.5Fat 65Carbs Sun-Pac Contract Packaging, Inc. Keebler, Ready Crust, Pie Crust, Graham, Graham Crusts & Dough 476kcal 4.8Protein 16.7Fat 71.4Carbs Kim and Jake's Cakes Kim & Jake's, Cookie Dough Crusts & Dough High in saturated fat — 45% DV per serving 571kcal 2.9Protein 40Fat 45.7Carbs