Crusts & Dough: Nutrition Facts and Calories

Crusts & Dough includes a variety of products used as bases for meals and desserts, such as pie crusts, pizza dough, pastry dough, and wrappers for spring rolls or dumplings. When choosing products from this category, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some crusts and doughs can contribute significantly to this amount. For added sugars, the Dietary Guidelines for Americans (DGA) suggests limiting intake, noting that no amount is recommended, and at most 10 grams per meal. Sweet crusts or dessert doughs might contain more. Saturated fat is another nutrient to consider, especially in pastry doughs; the DGA advises keeping saturated fat intake to under 10% of daily calories. Look for products made with whole grains, such as "whole wheat flour" listed as a primary ingredient. Whole grains provide dietary fiber, which is an important part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

1,406 products · values per 100 g

Western Family Foods, Inc. Shurfine, Cookie Dough, Chocolate Chunk & Walnut Crusts & Dough 421kcal 5.3Protein 21.1Fat 55.3Carbs Safeway, Inc. Signature Kitchens, Break & Bake Easter Cookie Dough, Chocolate Chip, Chocolate Chip Crusts & Dough 474kcal 5.3Protein 21.1Fat 63.2Carbs Safeway, Inc. Signature Kitchens, Break & Bake Style Holiday Sugar Cookie Dough Crusts & Dough 421kcal 5.3Protein 15.8Fat 63.2Carbs Safeway, Inc. Signature Kitchens, Halloween Cookies, Chocolate Chip, Chocolate Chip Crusts & Dough 474kcal 5.3Protein 21.1Fat 63.2Carbs Safeway, Inc. Signature Kitchens, Holiday Chocolate Chip Cookies Crusts & Dough 474kcal 5.3Protein 21.1Fat 63.2Carbs Mr. Beverages Old Time Cocktail Mixes Simply Sweet Ideas, Chocolate Chip Cookie Dough Crusts & Dough 405kcal 8.1Protein 12.2Fat 70.3Carbs Mr. Beverages Old Time Cocktail Mixes Simply Sweet Ideas, Sugar Cookie Dough Crusts & Dough High in saturated fat — 22% DV per serving 459kcal 5.4Protein 18.9Fat 62.2Carbs Coborn's Incorporated Sl Roll Focaccia Roma Tomato Crusts & Dough High in sodium — 48% DV per serving 300kcal 13.3Protein 5.8Fat 46.7Carbs Brookshire Grocery Company Slice & Bake Dough Cookies, Chocolate Chip Crusts & Dough High in added sugars — 22% DV per serving 448kcal 3.5Protein 20.7Fat 62.1Carbs Express Trading International, Inc. Snicker Doodle Cookie Dough Keto Snack, Snicker Doodle Cookie Dough Crusts & Dough High in saturated fat — 50% DV per serving 679kcal 7.1Protein 64.3Fat 25Carbs Better Bites Bakery LLC Snicker Doodle Do Bites, Snicker Doodle Crusts & Dough 455kcal 4.5Protein 18.2Fat 63.6Carbs Meijer, Inc. Snickerdoodle Break & Bake Cookie Dough, Snickerdoodle Crusts & Dough 421kcal 5.3Protein 18.4Fat 57.9Carbs Topco Associates, Inc. Snickerdoodle Break'N Bake Style Cookie Dough, Snickerdoodle Crusts & Dough 421kcal 5.3Protein 18.4Fat 57.9Carbs Mozian & Associates, Inc. Snickerdoodle Cookie Dough Crusts & Dough 407kcal 3.6Protein 14.3Fat 60.7Carbs Celebrate Baking Company, LLC Snickerdoodle Cookie Dough Crusts & Dough 429kcal 3.6Protein 21.4Fat 57.1Carbs Lefler Trailer Sales Snickerdoodle Cookie Dough, Snickerdoodle Crusts & Dough 429kcal 7.1Protein 16.1Fat 60.7Carbs Price Chopper Supermarkets Snickerdoodle Cookie Dough, Snickerdoodle Crusts & Dough 421kcal 5.3Protein 18.4Fat 57.9Carbs Wal-Mart Stores, Inc. Snickerdoodle Cookies, Snickerdoodle Crusts & Dough 436kcal 2.6Protein 20.5Fat 56.4Carbs Do-Biz Foods LLC. Snickerdoodle Gourmet Cookie Dough Crusts & Dough 321kcal 7.1Protein 21.4Fat 57.1Carbs Beyond Better Foods, LLC Snickerdoodle Keto Cookie Dough Bites, Snickerdoodle Crusts & Dough 300kcal 13.3Protein 23.3Fat 40Carbs Neighbors, LLC Snickerdoodle Premium Cookie Dough, Snickerdoodle Crusts & Dough High in saturated fat — 20% DV per serving High in added sugars — 24% DV per serving 447kcal 5.3Protein 21.1Fat 60.5Carbs Nestle USA Inc. Snow Day Cookie Dough Crusts & Dough 450kcal 5Protein 20Fat 60Carbs The American Trading & Mercantile Incorporated Southern Homestyle Biscuits Crusts & Dough 294kcal 5.9Protein 10.3Fat 44.1Carbs General Mills, Inc. Southern Recipe Southern Homestyle Big Biscuits, Southern Recipe Crusts & Dough High in sodium — 20% DV per serving High in saturated fat — 23% DV per serving 310kcal 5.2Protein 12.1Fat 43.1Carbs