Crusts & Dough: Nutrition Facts and Calories

Crusts & Dough includes a variety of products used as bases for meals and desserts, such as pie crusts, pizza dough, pastry dough, and wrappers for spring rolls or dumplings. When choosing products from this category, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some crusts and doughs can contribute significantly to this amount. For added sugars, the Dietary Guidelines for Americans (DGA) suggests limiting intake, noting that no amount is recommended, and at most 10 grams per meal. Sweet crusts or dessert doughs might contain more. Saturated fat is another nutrient to consider, especially in pastry doughs; the DGA advises keeping saturated fat intake to under 10% of daily calories. Look for products made with whole grains, such as "whole wheat flour" listed as a primary ingredient. Whole grains provide dietary fiber, which is an important part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

1,406 products · values per 100 g

Meijer, Inc. Sugar Cookie Dough, Sugar Cookie Crusts & Dough 448kcal 6.9Protein 24.1Fat 55.2Carbs Meijer, Inc. Sugar Cookie Dough, Sugar Cookie Crusts & Dough 414kcal 3.5Protein 17.2Fat 62.1Carbs Meijer, Inc. Sugar Cookie Dough, Sugar Cookie Crusts & Dough 421kcal 5.3Protein 15.8Fat 63.2Carbs General Mills, Inc. Sugar Cookie Dough, Sugar Cookie Crusts & Dough High in added sugars — 20% DV per serving 379kcal 3.5Protein 15.5Fat 62.1Carbs Baker Boy Bake Shop, Inc. Sugar Cookie Dough, Sugar Cookie Crusts & Dough 414kcal 6.9Protein 17.2Fat 55.2Carbs New Seasons Market, LLC Sugar Cookie Dough, Sugar Cookie Crusts & Dough 429kcal 7.1Protein 17.9Fat 57.1Carbs General Mills, Inc. Sugar Cookie Minions Shape Cookie Dough, Sugar Cookie Crusts & Dough 423kcal 3.9Protein 17.3Fat 61.5Carbs General Mills, Inc. Sugar Cookie Trolls World Tour Cutout Cookie Dough, Sugar Cookie Crusts & Dough 400kcal 3.3Protein 15Fat 60Carbs Food Town Stores Inc. Sugar Cookies Crusts & Dough 421kcal 2.6Protein 15.8Fat 65.8Carbs General Mills, Inc. Sugar Cookies Back To School Shape Cookie Dough, Sugar Cookies Crusts & Dough 462kcal 3.9Protein 23.1Fat 57.7Carbs General Mills, Inc. Sugar Cookies Be My Valentine Shape Cookie Dough, Sugar Cookies Crusts & Dough 462kcal 3.9Protein 23.1Fat 57.7Carbs Hy-Vee, Inc. Sugar Cookies Cookie Dough, Sugar Cookies Crusts & Dough 414kcal 3.5Protein 17.2Fat 62.1Carbs General Mills, Inc. Sugar Cookies Halloween Treats Shape Cookie Dough, Sugar Cookies Crusts & Dough 462kcal 3.9Protein 23.1Fat 57.7Carbs General Mills, Inc. Sugar Cookies I Love Mom Shape Cookie Dough, Sugar Cookies Crusts & Dough 462kcal 3.9Protein 23.1Fat 57.7Carbs General Mills, Inc. Sugar Cookies Justice League Shape Cookie Dough, Sugar Cookies Crusts & Dough 423kcal 3.9Protein 17.3Fat 61.5Carbs General Mills, Inc. Sugar Cookies Pumpkin Cutout Cookie Dough, Sugar Cookies Crusts & Dough 433kcal 3.3Protein 20Fat 60Carbs General Mills, Inc. Sugar Cookies Race Car Shape Cookie Dough, Sugar Cookies Crusts & Dough 433kcal 3.3Protein 20Fat 60Carbs General Mills, Inc. Sugar Cookies Scary Halloween Shape Cookie Dough, Sugar Cookies Crusts & Dough 462kcal 3.9Protein 23.1Fat 57.7Carbs General Mills, Inc. Sugar Cookies Sponge Out Of Water Shape Cookie Dough, Sugar Cookies Crusts & Dough 423kcal 3.9Protein 19.2Fat 61.5Carbs General Mills, Inc. Sugar Cookies Spooky Bat Cutout Cookie Dough, Sugar Cookies Crusts & Dough 433kcal 3.3Protein 20Fat 60Carbs General Mills, Inc. Sugar Cookies Valentine Fun Shape Cookie Dough, Sugar Cookies Crusts & Dough 462kcal 3.9Protein 23.1Fat 57.7Carbs General Mills, Inc. Sugar Cookies Winter Wonder Shape Cookie Dough, Sugar Cookies Crusts & Dough 462kcal 3.9Protein 23.1Fat 57.7Carbs General Mills, Inc. Sugar Cookies Wonder Woman Shape Cookie Dough, Sugar Cookies Crusts & Dough 423kcal 3.9Protein 17.3Fat 61.5Carbs Safeway, Inc. Sugar Dough Cookies, Sugar Crusts & Dough 414kcal 3.5Protein 15.5Fat 62.1Carbs