Crusts & Dough: Nutrition Facts and Calories

Crusts & Dough includes a variety of products used as bases for meals and desserts, such as pie crusts, pizza dough, pastry dough, and wrappers for spring rolls or dumplings. When choosing products from this category, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some crusts and doughs can contribute significantly to this amount. For added sugars, the Dietary Guidelines for Americans (DGA) suggests limiting intake, noting that no amount is recommended, and at most 10 grams per meal. Sweet crusts or dessert doughs might contain more. Saturated fat is another nutrient to consider, especially in pastry doughs; the DGA advises keeping saturated fat intake to under 10% of daily calories. Look for products made with whole grains, such as "whole wheat flour" listed as a primary ingredient. Whole grains provide dietary fiber, which is an important part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

1,406 products · values per 100 g

Brookshire Grocery Company Texas Style Artificially Flavored Biscuits, Buttermilk Crusts & Dough 294kcal 5.9Protein 10.3Fat 47.1Carbs Iga, Inc. Texas Style Biscuits, Butter Crusts & Dough 294kcal 5.9Protein 11.8Fat 44.1Carbs Ralcorp Frozen Bakery Products, Inc. Texas Style Biscuits, Buttermilk Crusts & Dough 294kcal 5.9Protein 10.3Fat 47.1Carbs Iga, Inc. Texas Style Biscuits, Buttermilk Crusts & Dough 294kcal 5.9Protein 10.3Fat 47.1Carbs Topco Associates, Inc. Texas Style Biscuits, Buttermilk Crusts & Dough 294kcal 5.9Protein 10.3Fat 47.1Carbs Safeway, Inc. Texas Style Biscuits, Homestyle Crusts & Dough 294kcal 5.9Protein 10.3Fat 47.1Carbs Iga, Inc. Texas Style Biscuits, Homestyle Crusts & Dough 294kcal 5.9Protein 10.3Fat 47.1Carbs Current's Tackle The Cookie Dough Cafe, Edible Cookie Dough Crusts & Dough 351kcal 3.5Protein 10.5Fat 64.9Carbs JuJu Bakes, LLC The Cookie Dough Cafe, Gourmet Edible Cookie Dough Crusts & Dough High in saturated fat — 22% DV per serving 368kcal 5.3Protein 14.0Fat 57.9Carbs JuJu Bakes, LLC The Cookie Dough Cafe, Gourmet Edible Cookie Dough Crusts & Dough High in saturated fat — 20% DV per serving 368kcal 3.5Protein 12.3Fat 63.2Carbs Current's Tackle The Cookie Dough Cafe, Gourmet Edible Cookie Dough, Chocolate Chip, Chocolate Chip Crusts & Dough High in saturated fat — 35% DV per serving 380kcal 3Protein 12Fat 66Carbs JuJu Bakes, LLC The Cookie Dough Cafe, Gourmet Edible Cookie Dough, Creamy Oatmeal Raisin, Creamy Oatmeal Raisin Crusts & Dough 351kcal 5.3Protein 10.5Fat 61.4Carbs The Essential Baking Company, Inc. The Essential Baking Company, Pizza Dough, Original, Original Crusts & Dough 218kcal 7.3Protein 0Fat 45.5Carbs Kennebunkport Pie CompanyLLC The Maine Pie Co., Cookie Dough Crusts & Dough 393kcal 7.1Protein 16.1Fat 60.7Carbs Schnuck Markets, Inc. Thick Pizza Crust Crusts & Dough 298kcal 8.8Protein 5.3Fat 54.4Carbs Glencourt Inc. Thin & Crispy Personal Pizza Crusts, Thin & Crispy Crusts & Dough 310kcal 9.9Protein 6.3Fat 54.9Carbs Delhaize America, Inc. Thin & Crispy Pizza Crust Crusts & Dough 319kcal 10.6Protein 6.4Fat 55.3Carbs Raley's Thin & Crispy Pizza Crusts Crusts & Dough 298kcal 8.8Protein 5.3Fat 54.4Carbs Glencourt Inc. Thin & Crispy Pizza Crusts, Thin & Crispy Crusts & Dough 319kcal 10.6Protein 6.4Fat 55.3Carbs H E Butt Grocery Company Thin & Crispy Pizza Crusts, Thin & Crispy Crusts & Dough 298kcal 10.5Protein 5.3Fat 56.1Carbs Pinnacle Foods Group LLC Thin & Crispy Pizza Crusts, Thin & Crispy Crusts & Dough 351kcal 7.0Protein 10.5Fat 59.6Carbs Whole Foods Market, Inc. Thin & Crispy Rustic White Pizza Crusts, Thin & Crispy Crusts & Dough 298kcal 10.6Protein 6.4Fat 55.3Carbs General Mills, Inc. Thin Crust Pizza Dough, Thin Crust Crusts & Dough 278kcal 7.4Protein 6.5Fat 48.1Carbs Kraft Heinz Foods Company Thin Crust, Thin Crusts & Dough 298kcal 8.8Protein 5.3Fat 50.9Carbs