Flavored Snack Crackers: Nutrition Facts and Calories

Flavored snack crackers are a diverse category of crispy, baked foods often enjoyed as a snack or with meals. These products come in many shapes, sizes, and flavors, ranging from savory herb and cheese varieties to those with added fruits or seeds. Examples include garden vegetable crackers, gluten-free options, and crackers designed for pairing with cheeses. When choosing flavored snack crackers, the Nutrition Facts label and ingredient list can provide helpful information. Pay attention to the sodium content; the FDA's Daily Value for sodium is 2,300 milligrams per day. Some crackers may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans suggest limiting. Look for options that provide dietary fiber, and check the ingredient list for whole grains, such as whole wheat flour, listed early on. The 2025-2030 Dietary Guidelines for Americans also recommend keeping saturated fat intake to less than 10% of total daily calories. All values are shown per 100 g so products can be compared.

688 products · values per 100 g

Topco Associates, Inc. Sea Buddies, Baked Snack Crackers Flavored Snack Crackers 400kcal 6.7Protein 16.7Fat 60Carbs Topco Associates, Inc. Sea Buddies, Extra Cheddar Baked Snack Crackers, Extra Cheddar Flavored Snack Crackers 467kcal 13.3Protein 20Fat 63.3Carbs Target Stores Sea Salt & Cracked Pepper Flatbread Crackers, Sea Salt & Cracked Pepper Flavored Snack Crackers 455kcal 9.1Protein 13.6Fat 72.7Carbs Stonewall Kitchen Ltd. Sea Salt & Pepper Deli Crackers, Sea Salt & Pepper Flavored Snack Crackers 333kcal 6.7Protein 10Fat 60Carbs Dr. in the Kitchen, LLC Sea Salt Flax Seed Crackers, Sea Salt Flavored Snack Crackers 533kcal 20Protein 40Fat 33.3Carbs That's How We Roll LLC Sea Salt Plant-Based Oven-Baked Dairy Free Cheese Snack, Sea Salt Flavored Snack Crackers 556kcal 5.6Protein 33.3Fat 44.4Carbs Inventive Products Laboratories, Inc. Sea Salt Star Puffed Crackers, Sea Salt Flavored Snack Crackers 500kcal 3.3Protein 20Fat 66.7Carbs Westminster Cracker Company Inc. Seasoned Snack Crackers, Spicy Sriracha Flavored Snack Crackers 433kcal 3.3Protein 16.7Fat 66.7Carbs Westminster Cracker Company Inc. Seasoned Snack Crackers, White Cheddar Romano Flavored Snack Crackers 467kcal 6.7Protein 16.7Fat 66.7Carbs Wakefern Food Corporation Sesame Flatbreads, Sesame Flavored Snack Crackers 417kcal 11.1Protein 11.1Fat 72.2Carbs Rje Trade International, Inc. Sharky Bite Size Crackers, Cheddar Cheese Flavored Snack Crackers 500kcal 10Protein 22.5Fat 60Carbs Rje Trade International, Inc. Sharky Bite Size Crackers, Cheddar Cheese Flavored Snack Crackers 471kcal 7.8Protein 19.6Fat 62.8Carbs Sunshine Biscuits, Inc. Sharp Cheddar & Parmesan Baked Snack Crackers, Sharp Cheddar & Parmesan Flavored Snack Crackers 500kcal 10Protein 26.7Fat 60Carbs Sunshine Biscuits, Inc. Sharp Cheddar & Parmesan Baked Snack Crackers, Sharp Cheddar & Parmesan Flavored Snack Crackers 500kcal 9.5Protein 23.8Fat 59.5Carbs Sunshine Biscuits, Inc. Sharp Cheddar, Parmesan Baked Snack Crackers, Sharp Cheddar, Parmesan Flavored Snack Crackers 500kcal 10Protein 23.3Fat 63.3Carbs Sunshine Biscuits, Inc. Sharp White Cheddar Crispy Cracker Chips, Sharp White Cheddar Flavored Snack Crackers 483kcal 10.3Protein 20.7Fat 65.5Carbs Sunshine Biscuits, Inc. Sharp White Cheddar Crunchy Snack Crackers, Sharp White Cheddar Flavored Snack Crackers 464kcal 7.1Protein 21.4Fat 64.3Carbs Sunshine Biscuits, Inc. Sharp White Cheddar Crunchy Snack Crackers, Sharp White Cheddar Flavored Snack Crackers 476kcal 7.1Protein 21.4Fat 64.3Carbs Sunshine Biscuits, Inc. Sharp White Cheddar Crunchy Snack Crackers, Sharp White Cheddar Flavored Snack Crackers 483kcal 6.9Protein 20.7Fat 65.5Carbs Walgreens Co. Showtime Garlic Crackers Flavored Snack Crackers 500kcal 6.7Protein 23.3Fat 66.7Carbs Topco Associates, Inc. Shurfine, Baked Snack Crackers Flavored Snack Crackers 400kcal 6.7Protein 15Fat 56.7Carbs Safeway, Inc. Signature Kitchens, Cheddar Cheese Baked Snack Crackers Flavored Snack Crackers High in saturated fat — 22% DV per serving 500kcal 10Protein 23.3Fat 60Carbs Safeway, Inc. Signature Kitchens, Delectables, Baked Snack Crackers, Chive & Caramelized Onion, Chive & Caramelized Onion Flavored Snack Crackers 500kcal 7.1Protein 17.9Fat 71.4Carbs Safeway, Inc. Signature Kitchens, Reduced Fat, Classic Snack Crackers Flavored Snack Crackers 467kcal 6.7Protein 13.3Fat 73.3Carbs