Flavored Snack Crackers: Nutrition Facts and Calories
Flavored snack crackers are a diverse category of crispy, baked foods often enjoyed as a snack or with meals. These products come in many shapes, sizes, and flavors, ranging from savory herb and cheese varieties to those with added fruits or seeds. Examples include garden vegetable crackers, gluten-free options, and crackers designed for pairing with cheeses. When choosing flavored snack crackers, the Nutrition Facts label and ingredient list can provide helpful information. Pay attention to the sodium content; the FDA's Daily Value for sodium is 2,300 milligrams per day. Some crackers may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans suggest limiting. Look for options that provide dietary fiber, and check the ingredient list for whole grains, such as whole wheat flour, listed early on. The 2025-2030 Dietary Guidelines for Americans also recommend keeping saturated fat intake to less than 10% of total daily calories. All values are shown per 100 g so products can be compared.
688 products · values per 100 g
THE FINE CHEESE CO.
Rosemary And Extra Virgin Olive Oil Crackers
400kcal
13.3Protein
11.7Fat
63.3Carbs
Dr. in the Kitchen, LLC
Rosemary Flax Seed Crackers, Rosemary
517kcal
20.7Protein
34.5Fat
34.5Carbs
Patagonia Provisions, Inc.
Rosemary Garlic Organic Crackers, Rosemary Garlic
467kcal
10Protein
16.7Fat
63.3Carbs
Fusion Gourmet, Inc.
Rosemary Oven Baked Crostini Artisanal Italian Crackers, Rosemary
467kcal
10Protein
15Fat
73.3Carbs
That's How We Roll LLC
Rosemary Oven-Baked 100% Cheese, Rosemary
556kcal
50Protein
38.9Fat
0Carbs
Kenover Marketing Corp.
Rounds Snackers Cracker
500kcal
6.2Protein
25Fat
62.5Carbs
Finlay Extracts & Ingredients USA, Inc.
Roundy's, Baked Cheese Crackers, Cheddar, Cheddar
500kcal
10Protein
26.7Fat
60Carbs
Finlay Extracts & Ingredients USA, Inc.
Roundy's, Penguins Baked Snack Crackers, Cheddar, Cheddar
400kcal
6.7Protein
15Fat
56.7Carbs
Finlay Extracts & Ingredients USA, Inc.
Roundy's, Roasted Vegetable Crackers
500kcal
6.2Protein
21.9Fat
62.5Carbs
Safeway, Inc.
Safeway Kitchens, Baked Snack Crackers, Sesame Thin Wheat, Sesame Thin Wheat
464kcal
10.7Protein
17.9Fat
64.3Carbs
Brookshire Grocery Company
Savory Crackers, Jalapeno Cheese
High in saturated fat — 30% DV per serving
567kcal
20Protein
36.7Fat
36.7Carbs
Dr. in the Kitchen, LLC
Savory Flax Seed Crackers, Savory
517kcal
20.7Protein
34.5Fat
37.9Carbs
United Natural Foods, Inc.
Savory Hearty Tomato Snack Cracker, Hearty Tomato, Hearty Tomato
467kcal
6.7Protein
23.3Fat
60Carbs
United Natural Foods, Inc.
Savory Snack Cracker, Celery & Onion, Celery & Onion
467kcal
6.7Protein
26.7Fat
60Carbs
United Natural Foods, Inc.
Savory Snack Cracker, Garlic & Herb, Garlic & Herb
467kcal
6.7Protein
20Fat
60Carbs
United Natural Foods, Inc.
Savory Snack Cracker, Spring Onion, Spring Onion
500kcal
14.3Protein
21.4Fat
64.3Carbs
KSLB Holdings, LLC
Say Cheese! Gluten Free Crackers Baked With Oats, Brown Rice, Millet, Quinoa & Amaranth, Say Cheese!
467kcal
10Protein
16.7Fat
66.7Carbs
Sam Tell & Son, Inc
Schar, Cheese Bites Crackers
467kcal
10Protein
16.7Fat
66.7Carbs
Sunshine Biscuits, Inc.
Scorchin' Hot Cheddar Flavored Crunchy Snack Crackers, Scorchin' Hot Cheddar
448kcal
6.9Protein
20.7Fat
65.5Carbs
Sunshine Biscuits, Inc.
Scrabble Baked Snack Crackers
483kcal
10.3Protein
17.2Fat
69.0Carbs
Topco Associates, Inc.
Sea Buddies Snack Crackers, Cheddar
400kcal
6.7Protein
15Fat
56.7Carbs