Flavored Snack Crackers: Nutrition Facts and Calories

Flavored snack crackers are a diverse category of crispy, baked foods often enjoyed as a snack or with meals. These products come in many shapes, sizes, and flavors, ranging from savory herb and cheese varieties to those with added fruits or seeds. Examples include garden vegetable crackers, gluten-free options, and crackers designed for pairing with cheeses. When choosing flavored snack crackers, the Nutrition Facts label and ingredient list can provide helpful information. Pay attention to the sodium content; the FDA's Daily Value for sodium is 2,300 milligrams per day. Some crackers may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans suggest limiting. Look for options that provide dietary fiber, and check the ingredient list for whole grains, such as whole wheat flour, listed early on. The 2025-2030 Dietary Guidelines for Americans also recommend keeping saturated fat intake to less than 10% of total daily calories. All values are shown per 100 g so products can be compared.

688 products · values per 100 g

That's How We Roll LLC Sour Cream & Onion Oven-Baked 100% Cheese Snack, Sour Cream & Onion Flavored Snack Crackers High in saturated fat — 22% DV per serving 556kcal 50Protein 38.9Fat 5.6Carbs Bruno's Supermarkets, Inc. Southern Home, Cheese Crackers Flavored Snack Crackers 500kcal 10Protein 26.7Fat 60Carbs Quest Nutrition, LLC Spicy Cheddar Cheese Crackers, Spicy Cheddar Flavored Snack Crackers 433kcal 33.3Protein 23.3Fat 33.3Carbs Live Better Brands, LLC Sprouted Barley Crackers, Salt & Cracked Pepper, Salt & Cracked Pepper Flavored Snack Crackers 393kcal 10.7Protein 16.1Fat 53.6Carbs Dewey's Bakery, Inc. Sriracha Cheddar Crackers, Sriracha Cheddar Flavored Snack Crackers 393kcal 10.7Protein 21.4Fat 35.7Carbs Blue Diamond Growers Sriracha Flavored Snack Crackers, Sriracha Flavored Snack Crackers 439kcal 8.8Protein 10.5Fat 77.2Carbs Maverick Snack Makers, Inc. Straight-Up Original Whole Grain Crackerz, Straight-Up Original Flavored Snack Crackers 440kcal 8Protein 18Fat 56Carbs Firehook Bakery, LLC Sundried Tomato Mediterranean Baked Crackers Flavored Snack Crackers 357kcal 14.3Protein 3.6Fat 71.4Carbs Sunshine Biscuits, Inc. Sunshine, Cheez-It, Baked Snack Crackers Flavored Snack Crackers 500kcal 10Protein 26.7Fat 56.7Carbs Global Beverage Marketing LLC Super Crackers, Cheddar N' Stuff Flavored Snack Crackers 500kcal 13.3Protein 20Fat 60Carbs Keebler Company Sweet & Salty Crackers And Cookies Flavored Snack Crackers High in added sugars — 22% DV per serving 500kcal 2.9Protein 23.5Fat 67.7Carbs Keebler Company Sweet & Salty Snack Crackers, Cinnamon Flavored Snack Crackers 500kcal 10.7Protein 25Fat 57.1Carbs Craize Corn Inc. Sweet Corn Toasted Snack Cracker, Sweet Corn Flavored Snack Crackers 409kcal 4.5Protein 6.8Fat 86.4Carbs Nabisco Biscuit Company Sweet Potato & Roasted Onion Flavor Crackers, Sweet Potato & Roasted Onion Flavored Snack Crackers 429kcal 10.7Protein 12.5Fat 71.4Carbs Wal-Mart Stores, Inc. Taralli Traditional Italian Snack Crackers, Taralli Traditional Flavored Snack Crackers 467kcal 10Protein 13.3Fat 70Carbs Somerdale International Ltd. The Fine Cheese Co., Basil Crackers, Basil, Basil Flavored Snack Crackers 467kcal 10Protein 16.7Fat 66.7Carbs Somerdale International Ltd. The Fine Cheese Co., Chive Crackers Flavored Snack Crackers 433kcal 10Protein 13.3Fat 70Carbs Somerdale International Ltd. The Fine Cheese Co., Extra Virgin Olive Oil & Sea Salt Crackers Flavored Snack Crackers High in sodium — 29% DV per serving 400kcal 10Protein 11.7Fat 63.3Carbs Somerdale International Ltd. The Fine Cheese Co., Natural Crackers Flavored Snack Crackers High in saturated fat — 22% DV per serving 567kcal 6.7Protein 23.3Fat 76.7Carbs Dollar Only Wholesale, LLC The Original Cracker Tub, Pizza Flavored Snack Crackers 467kcal 6.7Protein 16.7Fat 66.7Carbs Jcs Thin Mini Crackers Flavored Snack Crackers 433kcal 10Protein 8.3Fat 80Carbs Harris-Teeter Inc. Thin Wheat Crackers Flavored Snack Crackers 400kcal 6.7Protein 15Fat 63.3Carbs Big Y Foods, Inc. Thin Wheats Baked Snack Crackers Flavored Snack Crackers 419kcal 6.5Protein 16.1Fat 74.2Carbs Mary's Gone Crackers Thins Light & Tasty Snack Crackers, Garlic & Onion Flavored Snack Crackers 467kcal 6.7Protein 20Fat 70Carbs