Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

PAC GROUP INVESTMENTS, LLC Chicken Mini Pies, Chicken Frozen Dinners & Entrees 393kcal 10.7Protein 25Fat 25Carbs 6th Sense Custom Lure Co. Chicken Mole Season Chicken Breast Pieces, Brown Rice, Sweet Potato And Avocado, In A Rich, Savory Mole Sauce, Chicken Mole Frozen Dinners & Entrees High in sodium — 26% DV per serving 140kcal 6.7Protein 6Fat 16Carbs At Last! Gourmet Foods Inc. Chicken Noodle Soup Frozen Dinners & Entrees High in sodium — 44% DV per serving 57kcal 4.0Protein 1.5Fat 7.0Carbs Ivar's Chicken Noodle Soup, Chicken Frozen Dinners & Entrees High in sodium — 37% DV per serving 29kcal 1.6Protein 0.8Fat 2.9Carbs Publix Super Markets, Inc. Chicken Organic Fried Rice White Chicken Meat With Rice And Quinoa Blend And Vegetables Skillet Meal, Chicken Frozen Dinners & Entrees 121kcal 6.6Protein 1.8Fat —Carbs Kraft Heinz Foods Company Chicken Oriental With Soy Sauce, Vegetables & Rice Frozen Meal Frozen Dinners & Entrees High in sodium — 29% DV per serving 102kcal 4.7Protein 1.0Fat 18.0Carbs Star Markets Co. Chicken Pad Thai Frozen Dinners & Entrees High in sodium — 22% DV per serving 159kcal 6.4Protein 3.5Fat 24.7Carbs Conagra Frozen Foods Chicken Pad Thai Chicken Breast And Rice Noodles With Green Onions, Carrots And Scrambled Egg In A Made From Scratch Thai Inspired Tamarind Sauce, Chicken Pad Thai Frozen Dinners & Entrees High in sodium — 37% DV per serving High in cholesterol — 28% DV per serving 128kcal 6.0Protein 5.0Fat 15.1Carbs Gabriel Investment Holdings, LLC Chicken Pad Thai Classic Tangy Sweet & Spicy Pad Thai Sauce With White Meat Chicken, Rice Noodles, Red Bell Peppers And Sugar Snap Peas, Chicken Pad Thai Frozen Dinners & Entrees High in sodium — 20% DV per serving 152kcal 5.2Protein 5.2Fat 21.6Carbs Newman's Own, Inc. Chicken Pad Thai Complete Skillet Meal For Two Frozen Dinners & Entrees High in sodium — 38% DV per serving 119kcal 6.4Protein 3.2Fat 16.4Carbs Kahiki Foods, Inc. Chicken Pad Thai Lightly Breaded White Meat Chicken With Rice Noodles, Matchstick Carrots, Red Pepper And Green Onions In A Thai-Style Sauce + Vegetable Egg Roll, Chicken Pad Thai Frozen Dinners & Entrees High in sodium — 41% DV per serving 163kcal 5.5Protein 4.5Fat 24.7Carbs Conagra Frozen Foods Chicken Pad Thai Rice Noodle Bowl With Chicken Breast, Green Cabbage, Shiitake Mushrooms, Carrots And Scallions With A Tamarind Pad Thai Sauce, Chicken Pad Thai Frozen Dinners & Entrees High in sodium — 44% DV per serving 112kcal 5.1Protein 3.9Fat 14.7Carbs C.P. Food Products, Inc. Chicken Pad Thai Roasted White Meat Chicken In A Sweet And Tangy Sauce With Rice Noodles, Bean Sprouts, Egg, And Carrots, Chicken Pad Thai Frozen Dinners & Entrees High in sodium — 52% DV per serving High in cholesterol — 40% DV per serving 166kcal 7.4Protein 5.3Fat 23.7Carbs Topco Associates, Inc. Chicken Pad Thai White Meat Chicken With A Blend Of Sugar Snap Peas, Carrots And Green Onions Over Rice Noodles In A Spicy Thai-Style Sauce, Chicken Pad Thai Frozen Dinners & Entrees High in sodium — 30% DV per serving 125kcal 5.1Protein 1.4Fat 23.1Carbs American Halal Company, Inc. Chicken Pad Thai With Rice Noodles Frozen Dinners & Entrees High in sodium — 22% DV per serving 159kcal 6.4Protein 3.5Fat 24.7Carbs American Halal Company, Inc. Chicken Pad Thai With Rice Noodles Roasted White Meat Chicken Sauteed With Vegetables In A Thai-Style Peanut Sauce, Chicken Pad Thai Frozen Dinners & Entrees High in sodium — 24% DV per serving High in added sugars — 20% DV per serving 158kcal 6.5Protein 4.2Fat 23.3Carbs American Halal Company, Inc. Chicken Pad Thai With Rice Noodles Roasted White Meat Chicken Sauteed With Vegetables In A Thai-Style Peanut Sauce, Chicken Pad Thai Frozen Dinners & Entrees High in sodium — 24% DV per serving High in added sugars — 20% DV per serving 158kcal 6.5Protein 4.2Fat 23.3Carbs Scantibodies Laboratory, Inc. Chicken Pad Thai With Rice Noodles Roasted White Meat Chicken Sauteed With Vegetables In A Thai-Style Peanut Sauce, Chicken Pad Thai Frozen Dinners & Entrees High in sodium — 24% DV per serving High in added sugars — 20% DV per serving 158kcal 6.5Protein 4.2Fat 23.3Carbs American Halal Company, Inc. Chicken Pad Thai With Rice Noodles Roasted White Meat Chicken Sauteed With Vegetables In A Thai-Style Peanut Sauce, Chicken Pad Thai Frozen Dinners & Entrees High in sodium — 28% DV per serving High in added sugars — 26% DV per serving 152kcal 6.7Protein 3.9Fat 22.6Carbs Wakefern Food Corporation Chicken Pad Thai With Rice Noodles, Chicken Frozen Dinners & Entrees High in sodium — 21% DV per serving High in added sugars — 30% DV per serving 133kcal 6.7Protein 4.3Fat 18.0Carbs Innovasian Cuisine Enterprises, LLC Chicken Pad Thai, Lemon Grass Frozen Dinners & Entrees High in sodium — 40% DV per serving 142kcal 6.5Protein 3.9Fat 19.4Carbs Innovasian Cuisine Enterprises, LLC Chicken Pad Thai, Medium Frozen Dinners & Entrees High in sodium — 43% DV per serving 119kcal 4.2Protein 2.6Fat 19.2Carbs FRESH & EASY Chicken Panini Frozen Dinners & Entrees High in sodium — 32% DV per serving High in saturated fat — 25% DV per serving 200kcal 11.2Protein 5.9Fat 25.3Carbs Osi Industries, LLC Chicken Parmagiana Breaded Patties With Tomato Sauce, Chicken Parmagiana Frozen Dinners & Entrees High in sodium — 30% DV per serving 171kcal 7.3Protein 9.8Fat 13.8Carbs