Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

Kraft Heinz Foods Company Chicken Margherita Roasted White Meat Chicken And Radiatori Pasta In A Balsamic Tomato Sauce Topped With A Cheese Blend, Chicken Margherita Frozen Dinners & Entrees High in sodium — 26% DV per serving 94kcal 5.5Protein 1.6Fat 13.7Carbs Conagra Brands, Inc. Chicken Margherita With Balsamic Grilled Chicken Breast With Freshly-Made Angel Hair Pasta, Roasted Garlic & Tomatoes In A Balsamic Vinaigrette Sauce Cafe Steamers, Chicken Margherita With Balsamic Frozen Dinners & Entrees 100kcal 6.3Protein 2.2Fat 13.4Carbs Conagra Brands, Inc. Chicken Marinara Pulled Chicken Breast With Vegetables Served On Top Of Riced Cauliflower With A Zesty Marinara Sauce Topped With Parmesan Cheese Power Bowls, Chicken Marinara Frozen Dinners & Entrees High in sodium — 26% DV per serving 80kcal 7.2Protein 3.8Fat 3.8Carbs Pinnacle Foods Group LLC Chicken Marinara With Parmesan Grilled White Meat Chicken With Zucchini Lentil Rotini Pasta, Broccoli And Tomatoes In A Cheesy Marinara Sauce, Chicken Marinara With Parmesan Frozen Dinners & Entrees High in sodium — 33% DV per serving High in cholesterol — 20% DV per serving 110kcal 9.1Protein 3.0Fat 10.3Carbs Pinnacle Foods Group LLC Chicken Marsala Frozen Dinners & Entrees High in sodium — 30% DV per serving 83kcal 5.1Protein 1.4Fat 10.2Carbs Glencourt Inc. Chicken Marsala Frozen Dinners & Entrees High in sodium — 23% DV per serving 97kcal 7.0Protein 2.6Fat 11.9Carbs Perry Ellis International, Inc. Chicken Marsala & Roasted Red Skin Potatoes Frozen Dinners & Entrees High in sodium — 43% DV per serving High in cholesterol — 25% DV per serving 85kcal 5.9Protein 2.6Fat 9.7Carbs Mizkan America, Inc. Chicken Marsala & Roasted Redskin Potatoes Grilled White Meat Chicken With Crimini Mushrooms And Green Beans In A Marsala Wine Sauce With Roasted Redskin Potatoes Classic Skillet Meal, Chicken Marsala & Roasted Redskin Potatoes Frozen Dinners & Entrees High in sodium — 40% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 20% DV per serving 115kcal 5.6Protein 3.8Fat 10.3Carbs Conagra Frozen Foods Chicken Marsala & Roasted Redskin Potatoes Grilled White Meat Chicken With Roasted Redskin Potatoes, Baby Bella Mushrooms And Skinny Green Beans In A Savory Marsala Wine Sauce, Chicken Marsala & Roasted Redskin Potatoes Frozen Dinners & Entrees High in sodium — 36% DV per serving 86kcal 5.5Protein 3.1Fat 8.2Carbs Nestle Usa-Frozen Food Division Chicken Marsala Glazed White Meat Chicken And Mushrooms Over Fettuccini In A Marsala Wine Sauce, Chicken Marsala Frozen Dinners & Entrees High in sodium — 30% DV per serving 115kcal 5.5Protein 3Fat 17Carbs Atkins Nutritionals, Inc. Chicken Marsala Grilled White Meat Chicken With Mushrooms In A Marsala Wine Sauce And Green Beans, Chicken Marsala Frozen Dinners & Entrees High in sodium — 32% DV per serving High in cholesterol — 26% DV per serving 86kcal 9.8Protein 3.1Fat 3.9Carbs Overhill Farms, Inc. Chicken Marsala Roasted Chicken Tenders In Marsala Wine Sauce Over Pasta With Vegetables, Chicken Marsala Frozen Dinners & Entrees High in sodium — 43% DV per serving High in saturated fat — 20% DV per serving 93kcal 5.3Protein 2.3Fat 12.1Carbs Nestle Usa-Frozen Food Division Chicken Marsala Tender White Meat Chicken In A Marsala Wine Sauce With Mushroom & Pea Risotto, Chicken Marsala Frozen Dinners & Entrees High in sodium — 24% DV per serving 96kcal 7.4Protein 2.6Fat 10.4Carbs Safeway, Inc. Chicken Marsala With Mushrooms Mix + Match, Chicken Marsala With Mushrooms Frozen Dinners & Entrees High in sodium — 39% DV per serving High in cholesterol — 21% DV per serving 114kcal 7.9Protein 3.6Fat 15Carbs Meatyhead Meals, LLC Chicken Masala Frozen Dinners & Entrees High in cholesterol — 30% DV per serving 133kcal 13.7Protein 5.9Fat 6.7Carbs Jagpreet Enterprises Chicken Meatball Curry With Naan Bread & Basmati Rice, Chicken Meatball Frozen Dinners & Entrees High in sodium — 33% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 25% DV per serving 151kcal 7.1Protein 6.7Fat 15.7Carbs Kidfresh Chicken Meatballs Frozen Dinners & Entrees 175kcal 12.5Protein 7.5Fat 7.5Carbs Kidfresh Chicken Meatballs Frozen Dinners & Entrees 175kcal 12.5Protein 7.5Fat 7.5Carbs Safeway, Inc. Chicken Meatloaf With Sweet & Spicy Glaze Mix + Match, Chicken Meatloaf With Sweet & Spicy Glaze Frozen Dinners & Entrees High in sodium — 34% DV per serving 150kcal 13.6Protein 4.3Fat 13.6Carbs Sandwich Bros. of Wisconsin, LLC Chicken Melts Flatbread Pocket Sandwiches, Chicken Melts Frozen Dinners & Entrees High in sodium — 21% DV per serving 229kcal 15.7Protein 11.4Fat 17.1Carbs Sandwich Bros. of Wisconsin, LLC Chicken Melts Flatbread Pocket Sandwiches, Chicken Melts Frozen Dinners & Entrees High in sodium — 21% DV per serving 229kcal 15.7Protein 11.4Fat 17.1Carbs Sandwich Bros. of Wisconsin, LLC Chicken Melts Flatbread Pocket Snack Sandwiches, Chicken Melts Frozen Dinners & Entrees High in sodium — 21% DV per serving 254kcal 15.5Protein 11.3Fat 23.9Carbs Kraft Heinz Foods Company Chicken Mesquite White Meat Chicken In A Mesquite-Flavored Sauce With Ranch Red Skin Smashed Potatoes, Chicken Mesquite Frozen Dinners & Entrees High in sodium — 29% DV per serving High in cholesterol — 21% DV per serving 98kcal 8.6Protein 1.4Fat 12.9Carbs Mizkan America, Inc. Chicken Minestrone Roasted White Meat Chicken, Beans, Zucchini, Yellow Squash, Carrots, Tomatoes, And Pasta In A Hearty Vegetable Broth Meal Soup, Chicken Minestrone Frozen Dinners & Entrees High in sodium — 38% DV per serving 103kcal 5.6Protein 5Fat 9.4Carbs