Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

Authentic Brands of Chicago LLC Italian Style Gravy & Sliced Beef Sandwiches, Italian Style Gravy & Sliced Beef Frozen Dinners & Entrees High in sodium — 44% DV per serving High in saturated fat — 20% DV per serving 93kcal 6Protein 8.7Fat 0.7Carbs Authentic Brands of Chicago LLC Italian Style Gravy & Sliced Beef, Italian Style Frozen Dinners & Entrees High in sodium — 44% DV per serving High in saturated fat — 20% DV per serving 93kcal 6Protein 8.7Fat 0.7Carbs Devanco Foods Inc. Italian Style Gravy & Sliced Cooked Roast Beef, Italian Style Frozen Dinners & Entrees High in saturated fat — 35% DV per serving 148kcal 9.9Protein 11.3Fat 0.7Carbs Quanta Press Incorporated Italian Style Gravy And Beef, Italian Style Frozen Dinners & Entrees High in sodium — 35% DV per serving 46kcal 7.1Protein 4.2Fat 0.4Carbs Smart & Final Iris Corporation Italian Style Lasagna Seasoned Pork & Beef With A Creamy Ricotta Blend Layered Between Freshly Prepared Pasta, Italian Style Lasagna Frozen Dinners & Entrees 133kcal 6.6Protein 6.6Fat 12.4Carbs Wal-Mart Stores, Inc. Italian Style Lasagna With Meat Sauce Lasagna Pasta, Layered With Italian Sausage Meat Sauce, Ricotta And Mozzarella Cheeses, Italian Style With Meat Sauce Frozen Dinners & Entrees 131kcal 6.1Protein 6.1Fat 13.2Carbs Wal-Mart Stores, Inc. Italian Style Lasagna With Meat Sauce Lasagna Pasta, Layered With Italian Sausage Meat Sauce, Ricotta And Mozzarella Cheeses, Italian Style With Meat Sauce Frozen Dinners & Entrees High in sodium — 25% DV per serving High in saturated fat — 30% DV per serving 138kcal 6.7Protein 6.2Fat 15.7Carbs B&G Foods North America, Inc. Italian Style Meal Frozen Dinners & Entrees High in sodium — 22% DV per serving 88kcal 4.6Protein 1.6Fat 14.8Carbs Weis Markets, Inc. Italian Style Meat Balls Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 40% DV per serving 294kcal 14.1Protein 23.5Fat 4.7Carbs Ruiz Food Products Inc Italian Style Meatball Burritos Frozen Dinners & Entrees High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 232kcal 7.8Protein 12.0Fat 23.2Carbs Smithfield Packaged Meats Corp. Italian Style Meatballs Frozen Dinners & Entrees High in sodium — 50% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 30% DV per serving 286kcal 15.7Protein 22.9Fat 2.9Carbs Vincent Giordano Corp. Italian Style Meatballs Frozen Dinners & Entrees High in sodium — 20% DV per serving High in saturated fat — 50% DV per serving 329kcal 14.1Protein 27.1Fat 7.1Carbs Italian Style Meatballs Frozen Dinners & Entrees High in saturated fat — 40% DV per serving 294kcal 15.3Protein 23.5Fat 5.9Carbs Rosina Food Products, Inc. Italian Style Meatballs Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 30% DV per serving 259kcal 14.1Protein 20Fat 7.1Carbs Rosina Food Products, Inc. Italian Style Meatballs Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 30% DV per serving 259kcal 14.1Protein 20Fat 7.1Carbs Smithfield Packaged Meats Corp. Italian Style Meatballs Frozen Dinners & Entrees High in sodium — 23% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 20% DV per serving 306kcal 12.9Protein 24.7Fat 5.9Carbs Rosina Food Products, Inc. Italian Style Meatballs Frozen Dinners & Entrees High in sodium — 25% DV per serving High in saturated fat — 25% DV per serving 247kcal 15.3Protein 17.6Fat 5.9Carbs Home Market Foods, Inc. Italian Style Meatballs Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 35% DV per serving 282kcal 16.5Protein 21.2Fat 7.1Carbs Home Market Foods, Inc. Italian Style Meatballs Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 35% DV per serving 282kcal 16.5Protein 21.2Fat 7.1Carbs Home Market Foods, Inc. Italian Style Meatballs Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 35% DV per serving 282kcal 16.5Protein 21.2Fat 7.1Carbs Home Market Foods, Inc. Italian Style Meatballs Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 35% DV per serving 282kcal 16.5Protein 21.2Fat 7.1Carbs Rosina Food Products, Inc. Italian Style Meatballs Frozen Dinners & Entrees High in sodium — 25% DV per serving High in saturated fat — 25% DV per serving 247kcal 15.3Protein 17.6Fat 5.9Carbs Home Market Foods, Inc. Italian Style Meatballs Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 35% DV per serving 294kcal 16.5Protein 22.4Fat 5.9Carbs Michael Angelo's Gourmet Foods, Inc Italian Style Pasta Florentine Frozen Dinners & Entrees High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 100kcal 2.9Protein 2.9Fat 15.3Carbs