Gravy Mix: Nutrition Facts and Calories

Gravy mixes are convenient dry powders or granules used to prepare gravy by adding liquid. This category includes a variety of flavors, such as brown, turkey, and chicken gravy mixes, designed to complement many meals. When choosing a gravy mix, checking the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many gravy mixes can contribute significantly to this amount, so comparing products can be helpful. Also, look at the saturated fat content. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of your daily calories. Some gravy mixes may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans recommend limiting. Reviewing the ingredient list can also provide insight into the product's composition. All values are shown per 100 g so products can be compared.

809 products · values per 100 g

Wal-Mart Stores, Inc. Beef Gravy, Beef Gravy Mix 42kcal 1.7Protein 0.8Fat 6.7Carbs Meijer, Inc. Beef Gravy, Beef Gravy Mix 50kcal 1.7Protein 1.7Fat 6.7Carbs Wal-Mart Stores, Inc. Beef Gravy, Beef Gravy Mix 50kcal 1.7Protein 1.7Fat 6.7Carbs Tops Markets, LLC Beef Gravy, Beef Gravy Mix 42kcal —Protein 1.7Fat 5Carbs Hannaford Bros. Co. Beef Lowfat Homestyle Gravy Gravy Mix 42kcal 1.7Protein 0.8Fat 6.7Carbs Cpc Foodservice Biscuit Gravy Mix, Biscuit Gravy Mix 500kcal 0Protein 25Fat 62.5Carbs Pioneer Flour Mills Biscuit Gravy Mix, Biscuit Gravy Mix 450kcal 0Protein 25Fat 60Carbs Oregon Freeze Dry Foods Inc. Biscuits & Gravy Buttermilk Biscuits With Gravy & Pork Sausage, Gravy & Pork Sausage Gravy Mix High in sodium — 38% DV per serving High in saturated fat — 25% DV per serving 452kcal 17.7Protein 16.1Fat 59.7Carbs Oregon Freeze Dry Foods Inc. Biscuits And Gravy Gravy Mix High in sodium — 39% DV per serving High in saturated fat — 30% DV per serving 477kcal 13.8Protein 21.5Fat 53.9Carbs Kraft Heinz Foods Company Bistro Au Jus Gravy Gravy Mix 25kcal 0Protein 0Fat 3.3Carbs Meijer, Inc. Brown 30% Less Sodium Gravy Mix, Brown Gravy Mix 333kcal 16.7Protein 8.3Fat 50Carbs Bektrom Foods, Inc Brown Country Gravy Mix Gravy Mix 308kcal 0Protein 0Fat 71.8Carbs McCormick & Company, Inc. Brown Gluten-Free Gravy Mix, Brown Gravy Mix 333kcal 0Protein 0Fat 66.7Carbs Swagger Foods Corporation Brown Gravy Gravy Mix 333kcal 16.7Protein 0Fat 50Carbs The Cajun Spoon Brown Gravy Gravy Mix 333kcal 16.7Protein 0Fat 66.7Carbs Continental Mills, Inc. Brown Gravy Classic Mix Gravy Mix 286kcal 0Protein 0Fat 71.4Carbs Campbell Soup Company Brown Gravy Made With Beef Stock, Beef Stock Gravy Mix 67kcal 1.7Protein 3.3Fat 6.7Carbs Bi-Lo Inc. Brown Gravy Mix Gravy Mix 333kcal 0Protein 8.3Fat 66.7Carbs Food Town Stores Inc. Brown Gravy Mix Gravy Mix 333kcal 0Protein 8.3Fat 66.7Carbs Riega Foods, LLC Brown Gravy Mix Gravy Mix 300kcal 0Protein 0Fat 60Carbs Tony Chachere's Creole Foods of Opelousas, Inc. Brown Gravy Mix Gravy Mix 286kcal 0Protein 0Fat 57.1Carbs Winn-Dixie Stores, Inc. Brown Gravy Mix Gravy Mix 417kcal 16.7Protein 8.3Fat 50Carbs Fareway Stores, Inc. Brown Gravy Mix Gravy Mix 333kcal 16.7Protein 0Fat 66.7Carbs Winn-Dixie Stores, Inc. Brown Gravy Mix Gravy Mix 417kcal 16.7Protein 8.3Fat 50Carbs