Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

NOT A BRANDED ITEM Honey Clover Honey 286kcal 0Protein 0Fat 81.0Carbs Natural American Foods, Inc. Honey Creamy Spread, Cinnamon Honey 286kcal 0Protein 0Fat 81.0Carbs Natural American Foods, Inc. Honey Creamy Spread, Original Honey 286kcal 0Protein 0Fat 81.0Carbs Xylitol USA Inc. Honey Crystals Honey 375kcal 0Protein 0Fat 100Carbs The Savannah Bee Company Inc Honey For Cheese Honey 300kcal 0Protein 0Fat 80Carbs Orchard Pond Organics, LLC Honey Gallberry, Honey Honey High in added sugars — 34% DV per serving 333kcal 0Protein 0Fat 81.0Carbs Honey Gardens Apiaries Honey Gardens, Apitherapy Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Z Specialty Food LLC Honey In The Straw Honey 286kcal 0Protein 0Fat 81.0Carbs Honey Feast Inc Honey Infused With Lavender, Lavender Honey 300kcal 0Protein 0Fat 80Carbs Meridian Hive, LLC Honey Liquor Honey High in added sugars — 22% DV per serving 45kcal 0Protein 0Fat 4.5Carbs Weeks Honey Farm, Inc. Honey Spread, Orange Blossom Honey 286kcal 0Protein 0Fat 81.0Carbs Milky Way Int'L Trading Corp Honey Syrup, Honey Honey 327kcal —Protein 0.1Fat 80Carbs Rau Brokerage Services, Inc. Honey With Comb, Clover & Wildflower Honey 300kcal 0Protein 0Fat 81.0Carbs Target Stores Honey With Natural Sriracha Flavor, Sriracha Honey 286kcal 0Protein 0Fat 81.0Carbs Preferred Brands Honey, Blossom Honey 286kcal 0Protein 0Fat 81.0Carbs Weeks Honey Farm, Inc. Honey, Buck Wheat Honey 286kcal 0Protein 0Fat 81.0Carbs Tree of Life, Inc. Honey, Buckwheat Honey 286kcal 0Protein 0Fat 81.0Carbs Cloister Honey Honey, Chipotle Pepper Honey 300kcal 0Protein 0Fat 80Carbs Beekman 1802, Inc. Honey, Cinnamon Honey 286kcal 0Protein 0Fat 81.0Carbs Tree of Life, Inc. Honey, Clover Honey 286kcal 0Protein 0Fat 81.0Carbs Bostonia Beverage Honey, Clover Honey 286kcal 4.8Protein 0Fat 81.0Carbs Shiatos Limited Honey, Clover Honey 286kcal 0Protein 0Fat 81.0Carbs Barkman Honey, LLC Honey, Dark & Robust Honey 286kcal 0Protein 0Fat 81.0Carbs Cloister Honey Honey, Infused Bourbon Honey 300kcal 0Protein 0Fat 80Carbs