Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

Rice's Honey, LLC Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Supervalu, Inc. Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Bi-Lo Inc. Honey Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs Bi-Lo Inc. Honey Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs Ahold USA, Inc. Honey Honey 286kcal 0Protein 0Fat 81.0Carbs The Federated Group, Inc. Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Golding Farms Foods, Inc. Honey Honey 286kcal 0Protein 0Fat 81.0Carbs John Paton, Inc. Honey Honey 286kcal 0Protein 0Fat 81.0Carbs The Kroger Co. Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Publix Super Markets, Inc. Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Smart & Final Iris Corporation Honey Honey 286kcal 0Protein 0Fat 81.0Carbs La Preferida Inc Honey Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs Publix Super Markets, Inc. Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Sweet Harvest Foods Management Company Honey Honey 305kcal 0Protein 0Fat 81.0Carbs Safeway, Inc. Honey Honey 286kcal 0Protein 0Fat 81.0Carbs La Preferida Inc Honey Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs BJ's Wholesale Club / Corporate Brands Honey Honey 286kcal 0Protein 0Fat 81.0Carbs S. M. Flickinger Co., Inc. Honey Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs S. M. Flickinger Co., Inc. Honey Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs Primo Specialty Foods Honey + Aji Cristal Honey 321kcal 0Protein 0Fat 85.7Carbs Primo Specialty Foods Honey + Fatalii Honey 321kcal 0Protein 0Fat 85.7Carbs Erba Food Products Inc Honey BBQ Sauce, Honey Honey 117kcal 0Protein 0Fat 30Carbs Transnational Foods, Inc. Honey Blend Honey 286kcal 0Protein 0Fat 81.0Carbs Spille Bees, Inc. Honey Cinnamon Honey 286kcal 0Protein 0Fat 81.0Carbs